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Playlist of Sleep Hypnosis Thought Relaxation for Soothing Dreams (Guided Meditation Over

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  • Guided Sleep Meditation for Better Dreams No more nightmares

    1:06

    Wishing you better sleep, peaceful meditations before sleep and inspired living. For the best sleep ever download your FREE meditation!




    Get more great sleep -

    iTunes MP3 download available here now:

    © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2019 All rights reserved.

    This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.


    DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

  • x
  • Dream Creation, Healing Sleep Guided Meditation for perfect dreams, Sleep Dreaming, Lucid Dreams

    1:1:22

    ♫ This recording now available on itunes:
    © SLEEPEZY TONIGHT All rights reserved 2016. Any reproduction or republication of all or part of this video/audio is prohibited.
    See our other tracks for download here:

    A Calm Relaxing mediation to visualise your dreams and achieve deep, relaxing sleep.♫ MP3 Download here:

    Join the Sleep Ezy Tonight community on social media:

    ►FACEBOOK
    Interact with us and find the latest news on our channel

    ►INSTAGRAM
    A great place to see the support team, Marmey, Gracie and Chester - The Sleep Ezy Cats!

    ►TWITTER

    ► GOOGLE + :

    ► YOUTUBE SUBSCRIBE:
    ........................................­................

    Please Support our Sleep Ezy Tonight Youtube channel for making great content! :

    Thank you.
    ........................................­..............

    Check out the best of the best GUIDED MEDITATIONS download MP3 pack here. Top Value!


    SUBSCRIBE to our channel (It's Free). NEW VIDEOS every WEEK.
    ►Subscribe:

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    Digital Downloads: Places where you can purchase our meditations and kids stories.

    ♫ iTunes:
    ♫ CDBaby:


    ........................................­.........
    At Sleep Ezy Tonight we make high quality calming affirmations, sleep music and meditations to help you to achieve your best, authentic and powerful life. We put our best energy into every meditation, affirmation and calming music composition we make with the intention of creating something powerful, positive and valuable to help you everyday.
    We are constantly updating our work so please return to our site regularly to see our latest creations for, Empowerment, Self help, Sleep Hypnosis, Guided meditations, Healing, Relaxation, Yoga, Zen, Affirmations, Positive Love, Children's Stories and Kid's Bedtime Stories.

  • x
  • Nightmare Relief : A Deep Sleep Hypnosis for Sweet Dreams

    58:21

    Nightmares are an intense way for our minds to process life. In this meditation, you will connect with your subconscious and communicate that it is okay to give subtle cues and peaceful dreams to process all that you may be dealing with. It's time for you to find respite and blissfully dream away.

    If this video helped you in any way and you would like to experience more please Subscribe to Michelle's Sanctuary. You may look forward to BRAND NEW uploads routinely.

    ►Subscribe:
    Music: Light Awash Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0 License


    Michelle's Sanctuary Podcast was recently launched and each episode offers a conversation and 5-minute meditation that corresponds to a theme and may be found at or

    Michelle's Sanctuary is a place where you may enjoy high quality GUIDED MEDITATIONS and HYPNOTIC BEDTIME STORIES completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and honoring your right to respite and feeling good.

    This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

    Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.

    This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
    .................................................

    Social media & Contact Information - Interact with Michelle here :




    Email: michellessanctuary@gmail.com

    If you would like to support this channel and help keep new content coming:

    paypal.me/michellessanctuary

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    Check out some of the other videos on this channel

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    Explore some of the playlists for Michelle's Sanctuary:
    #sleephypnosis #sleepmeditation#nightmarerelief

  • SPOKEN Sleep Talk Down: Meditation for healing, insomnia, relaxing sleep

    43:40

    Go to sleep with this gentle sleep talk down. Sleep easy and relax with this guided meditation for soothing calm and sleep.
    Please support our work by purchasing this meditation as an MP3, available here:
    To download our other quality meditations and kids stories please go to :
    © SLEEPEZY TONIGHT All rights reserved 2015. Any reproduction or republication of all or part of this video/audio is prohibited.

    A gentle guided visualization to help you have a restful sleep. Ideal for insomnia and restless sleepers who wake up in the middle of the night.
    Spoken By: Jason Stephenson
    ........................................­................

    Please Support our Sleep Ezy Tonight Youtube channel for making great content! :

    Thank you.
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    Music: Jordan Jessep Twilight
    Quality Download available here:

  • x
  • Lucid Dreaming Sleep Music ➤ Magical Clear Dreams | Subliminal Affirmations | Solfeggio 528hz

    8:01

    Deep Lucid dreaming music (528Hz) with binaural beats (Delta 1Hz) and solfeggio 528Hz. The subliminal affirmations will allow your subconcsious mind to “train” you to become real skilled in the art of lucid dreaming. Can also be used as pure sleep music, meditation or background music. If your intention is not to lucid dream, then you won´t.

    Lucid dreaming is the ability to consciously observe and/or control your dreams. It transforms your inner dream world into a living alternate reality - where everything you see, hear, feel, taste and even smell is as authentic as real life.

    The music itself is tuned to the healing 528Hz instead regular tuning of 440Hz.

    INFO ON 528HZ FREQUENCY MUSIC - WHAT IS IT:


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    FAQ - HOW TO USE SOLFEGGIO FREQUENCIES :


    WHAT IS THE SOLFEGGIO FREQUENCIES:


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    DIGITAL DOWNLOAD

    Our Solfeggio, Guided Meditation and Affirmation Audios are available for sale at ➤

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    We are forever grateful to everyone that supports us just by tuning in to our channel, and for all you who buy our meditations, solfeggios and music! You make it POSSIBLE for us to continue our life purpose! From our hearts we Thank You!


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    POWERTHOUGHTS MEDITATION CLUB

    We are very proud of our hard work and commitment to create HIGH quality Guided Meditations, Affirmation audios, Hypnosis sessions, Solfeggios and Relaxing Music. We put our Heart and Soul into every video we create with the intention to create something valuable for YOU, so you can walk the path of life feeling much more positive, conscious and empowered.

    Our a grand mission and lifepurpose to raise the energy vibration of our planet and to make this world a more Loving - Peaceful and Joyful place for ALL life. To help and inspire YOU and the other millions of people listening to our audios to awaken to that awesome POWER we have within us. Prepare to open up the gates and let the pure lifeforce from YOUR HIGHER SELF flow through you NOW. Enjoy your journey.


    For Your Freedom, Love and Joy,
    Kenneth & Alexander - PTMC


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    SOLFEGGIO FREQUENCIES WITH MEDITATION MUSIC


    SOLFEGGIO FREQUENCIES WITH NATURE SOUND


    PURE TONE OF SOLFEGGIO FREQUENCIES


    RELAXING AND SOOTHING MEDITATION MUSIC


    SLEEP PROGRAMMING AND LUCID DREAMING


    ACTIVATE YOUR HIGHER MIND AFFIRMATIONS


    CHAKRA HEALING AND ACTIVATION WITH GUIDED MEDITATION


    SOLFEGGIO FREQUENCIES WITH NAVAJO DRUMS


    HYPNOSIS AND GUIDED MEDITATION


    MANTRA CHANTING - MUSIC & MEDITATION



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  • Sleep Talk Down Guided Meditation: Fall Asleep Faster with Sleep Music & Spoken Word Hypnosis

    1:2:16

    For a comforting sleep, download your FREE guided sleep meditation!

    #guidedmeditation #spokenmeditation #sleepmeditationmusic

    Get more great sleep - Subscribe

    iTunes MP3 download available here now:


    © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.
    This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
    DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

  • x
  • Female Voice - Guided Meditation - Sleep Hypnosis

    10:01

    Thank you for listening to our Female Voice - Guided Meditation - Sleep Hypnosis.

    Visit the Sooting Music Relaxing homepage to find out more about our selection of Relaxing Music. Our popular Study Music provides music that will help you focus and study. This work music will help you to work, study or read. Use our study music to reduce anxiety and prepare for exams. Our relaxing meditation music has a variety of genres including Zen and Tibetan meditation and includes binaural beats to help with mindfulness and calming of thoughts. Many people use our relaxing meditation music to find inner peace or use our relaxing music as yoga music for yoga or as spa music if relaxing music is what want, just like in a spa. This relaxing meditation music provides great opportunity for meditation and relaxation.

    If you can’t sleep, use this sleeping music in the background as calm music for soothing relaxation or as meditation music after a busy day at work. Our music for sleep is ideal relaxation music and stress relief music. Whether you want calming music for a power nap or refreshing sleep meditation music, Sooting Music Relaxing sleep music will support you. Of course, to fall asleep fast, our music for insomnia with its embedded delta waves is essential deep sleep music and great to help insomnia. So, if you can’t sleep, use this soft music as soothing music to relax and sleep.

    To listen to our other relaxing music, check out the playlists on our homepage:

  • Guided Sleep Meditation, Clear The Mind of Negativity, Relieve Stress Before Sleep

    3:01

    Clear the mind of negativity and relieve stress before sleep with this guided sleep meditation to help you reduce sleep anxiety so you can enjoy a peaceful sleep. For a comforting sleep, download your FREE guided sleep meditation!

    #guidedsleepmeditation #clearthemindofnegativity #jasonstephenson

    Guided meditation sleep well ????????


    Guided meditation to help clear the mind ????????


    Reduce your sleep anxiety ????????



    Get more great sleep - Subscribe

    iTunes MP3 download available here now:

    © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2019 All rights reserved.

    This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.


    DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

  • Deep Sleep Meditation with Affirmations: Unstoppable Courage, Confidence & Inner Power | Delta Beats

    1:43:54

    Allow your Body, Mind & Spirit to naturally flow into a state of deep and rejuvenating sleep. MP3 DOWNLOAD: . This starts with guided meditation then moves into empowering affirmations, and ends with pure 432 Hz music with 1 Hz delta binaural beats for deep sleep. Are you struggling to sleep? Do you feel drained after hours of trying to sleep? Or are you in need of a calming and relaxing sleeping ritual, so that you sleep all night? Then this blissfully calm guided meditation is made for YOU.

    Use headphones if you want to benefit from the binaural beats.

    This is the first session of a series I have called; The Deep Sleep Meditation & Affirmations Series. This session focuses on reinforcing Courage, Confidence & Inner Power. Most people will fall asleep before the affirmations start. They are intentionally low in volume, but you can still hear them, however, you don´t need to consciously pay attention to them. Your subconscious mind will absorb and reinforce the words while awake or in deep sleep.

    May you have your most Harmonious and Peaceful Sleep Now.

    In Love, Courage and Appreciation,
    Kenneth Soares



    ★☆★ CONNECT WITH ME HERE ★☆★
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    We are forever grateful to everyone that supports us just by tuning in to our channel, and for all you who buy our meditations, solfeggios and music! You make it POSSIBLE for us to continue our life purpose! From our hearts we Thank You!

    ................................

    ★☆★ OUR CLOTHING WITH SACRED GEOMETRY & AFFIRMATIONS


    …………………….


    FAQ - HOW TO USE SOLFEGGIO FREQUENCIES :


    WHAT ARE THE SOLFEGGIO FREQUENCIES:


    HOW TO DO GUIDED MEDITATION:


    HOW TO USE AFFIRMATIONS:


    WHAT ARE AFFIRMATIONS:


    INFO ON BINAURAL BEATS:


    INFO ON 432HZ MUSIC:


    INFO ON 528HZ MUSIC:



    POWERTHOUGHTS MEDITATION CLUB

    We are very proud of our hard work and commitment to creating HIGH quality Guided Meditations, Affirmation audios, Hypnosis sessions, Solfeggios and Relaxing Music. We put our Heart and Soul into every video we create with the intention to create something valuable for YOU, so that you can walk the path of life feeling much more positive, conscious and empowered.

    Our a grand mission and life-purpose to raise the energy vibration of our planet and to make this world a more Loving - Peaceful and Joyful place for ALL life. To help and inspire YOU and the other millions of people listening to our audios to awaken to that awesome POWER we have within us. Prepare to open up the gates and let the pure lifeforce from YOUR HIGHER SELF flow through you NOW. Enjoy your journey.

    For Your Freedom, Love & Joy,
    Kenneth & Alexander - PTMC

    ………………………


    INTERACT WITH US HERE:

    FACEBOOK ➤
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    PINTEREST ➤
    PTMC BLOG ➤
    NEWSLETTER ➤ Sign up for tips and tricks for personal and spiritual growth

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  • x
  • Guided Sleep Meditation: The Haven of Peace. Ultra Deep Relaxation. Dark Screen

    12:16

    Become a member for ad-free videos:
    Can't sleep? Slip on some headphones and fall asleep fast! Let this high quality guided sleep meditation quickly take you into levels of ultra-deep relaxation and sleep. Includes a darkened screen to aid in the sleep process.

    Opening Music By Rick Clarke
    Main Music Mystic Dawn Subtle edition by Christopher Lloyd Clarke.

    ........................................................................
    If you enjoy our work and would like to support us, please purchase one of our high-quality fantasy or guided meditation albums here:


    Plus many of our tracks are available on iTunes and Amazon:
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    Alternatively, you can donate here: We very much appreciate any and all support.

    Please visit our excellent website for more ways to help us to help you:

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    Please subscribe to our channel (It's Free). NEW VIDEOS every week!



    THE HONEST GUYS
    We write and create high quality Guided Meditations videos that we strive to make freely viewable on YouTube. We have been creating these meditations since 2009.
    The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them because we too have needed the kind of help our meditations are trying to offer others.
    Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page.

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    Website: Official website of 'The Honest Guys'

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    Check out some of the other videos on this YouTube channel (over 500+ and counting!)

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  • Sleep Hypnosis: Floating Relaxation for a Calm Mind

    40:28

    Provided to YouTube by CDBaby

    Sleep Hypnosis: Floating Relaxation for a Calm Mind · Michael Sealey · Christopher Lloyd Clarke

    Sleep Hypnosis: Floating Relaxation for a Calm Mind

    ℗ 2019 Michael Sealey

    Released on: 2019-09-12

    Auto-generated by YouTube.

  • Sleep Talk Down Guided Meditation Fall Asleep Faster with Sleep Music Spoken Word Hypnosis

    3:10

    For a deep sleep try our sleep talk down guided meditation. This meditation is guaranteed to help you fall asleep faster. It contains affirmations and music. For a comforting sleep, download your FREE guided sleep meditation!

    #sleeptalkdown #guidedmeditation #jasonstephenson

    Sleep Talk Down Guided Meditation: Fall Asleep Faster with Sleep Music & Spoken Word Hypnosis ✨


    Sleep Talk Down Guided Meditation: Fall Asleep Faster, Guided Sleep Meditation Visualization ????


    Guided Meditation Sleep Talk Down: Sleeping Hammock, Hypnosis for Sleep Relaxation ????


    Get more great sleep - Subscribe:



    © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2020 All rights reserved.

    This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.


    DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

  • Guided Sleep Meditation, Deeper Blissful Relaxation Before Sleep

    3:01

    Want to reach a deeper sleep? This guided sleep meditation is designed to move you into a blissful relaxation before sleep, ensuring your sleep is relaxed, comfortable and deep. For a comforting sleep, download your FREE guided sleep meditation!


    #guidedsleepmeditation #blissfulrelaxationguidedmeditation #jasonstephenson

    Sleep Guided Meditation ????????


    Deep Relaxation Before Sleep ????????


    Blissful Deep Relaxation Guided Meditation ????????


    Get more great sleep -

    iTunes MP3 download available here now:

    © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2019 All rights reserved.

    This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.


    DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

  • Guided Meditation for Deep Sleep, Create Your Destiny Hypnosis for Law of Attraction

    2:2:25

    Use this guided meditation for deep sleep and to create your destiny. For the best sleep ever download your FREE meditation!


    For some of the best-guided sleep meditations and sleep meditation music, please click here to subscribe to our channel:

    iTunes MP3 download available here now:

    #guidedmeditation
    #lawofattraction
    #sleepmeditationmusic

    © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.

    This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

    DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

  • Healing Guided Meditation, Soul Reunion, Reconnect with a Loved One, Dream Inner Peace

    42:51

    ♫ Download available here:
    A peaceful guided meditation to reconnect with a cherished loved one. Come with Jason as he takes you on a journey in a time machine to reconnect with those that you are missing.
    © SLEEPEZY TONIGHT All rights reserved 2017. Any reproduction or republication of all or part of this video/audio is prohibited.

    All of the unique meditations on Sleep Easy Relax are presented by our great friend Jason Stephenson. We have full express permission to promote and use these recordings by Jason.

    Please subscribe: : ♫ Find our music, meditations and great kids stories at:
    See our other tracks for download here:

    Join the Sleep Ezy Tonight community on social media:

    ►FACEBOOK
    Interact with us and find the latest news on our channel

    ►TWITTER

    ► GOOGLE + :

    ► YOUTUBE SUBSCRIBE:
    ........................................­................

    Please Support our Sleep Ezy Tonight Youtube channel for making great content! :

    Thank you.
    ........................................­..............

    Check out the best of the best GUIDED MEDITATIONS download MP3 pack here. Top Value!

    SUBSCRIBE to our channel (It's Free). NEW VIDEOS every WEEK.
    ►Subscribe:

    .............................­.........

    Digital Downloads: Places where you can purchase our meditations and music.

    ♫ iTunes:
    ♫ CDBaby:


    ........................................­.........
    At Sleep Ezy Tonight we make high quality calming affirmations, sleep music, adult and kids meditations to help you to achieve your best, authentic and powerful life. We put our best energy into every meditation, affirmation and calming music composition we make with the intention of creating something powerful, positive and valuable to help you everyday.
    We are constantly updating our work so please return to our site regularly to see our latest creations for, Empowerment, Self help, Sleep Hypnosis, Guided meditations, Healing, Relaxation, Yoga, Zen, Affirmations, Positive Love and Kid's Bedtime Stories.

  • Healing Trauma Recovery - Guided Meditation for Relaxation, PTSD, Anxiety and Sleep

    47:46

    ♫ Get MP3 of this Track:
    A guided visualization meditation to deeply relax you and assist with moving beyond trauma, stress, personal problems and anxiety.
    To download this meditation please go to:
    To download our other quality meditations and kids stories please go to :
    Sleep Ezy Tonight has full express permission to promote and use recordings by Jason Stephenson © SLEEPEZY TONIGHT All rights reserved 2015. Any reproduction or republication of all or part of this video/audio is prohibited.

    To download this meditation please go to:
    To download our other quality meditations please go to :
    Please SHARE this video (and link to our CHANNEL) with anyone that you think might benefit from our guided meditations and music.

    ► Relief is on it's way! Check out our MEGA Packs for Sleep, Anxiety and Pain.

    At Sleep Ezy Tonight we compose and provide quality MEDITATIONS and MUSIC to aid relaxation and sleep. We want to help you to SLEEP, UNWIND, RELAX and RENEW. We provide relaxation music from all over the world and beautiful sounds that instill CALM. On our channel you will find SPOKEN MEDITATIONS, RELAXATION MUSIC, CALMING NATURE SOUNDS, BINAURAL BEATS, CHAKRA MEDITATION & Much more.

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    Thank you for taking the time out to relax, rejuvenate and cherish your mind, body and spirit. You deserve this!

    'When I let go of what I am, I become what I might be'. Lao Tzu

    RELAX MUSIC MEDITATION
    MEDITACION MUSICA RELAJACION
    Музыка для души, пианино
    RELAXAMENTO MUSIC MEDITAÇÃO
    ध्यान संगीत छूट
    Meditation Music ENTSPANNUNG
    DETENTE MUSIQUE MEDITATION
    MEDITAZIONE MUSICA RELAX
    ΔΙΑΛΟΓΙΣΜΟΣ ΧΑΛΑΡΩΣΗ ΜΟΥΣΙΚΗ
    MEDITATIA muzica de relaxare

    Picture by Teresa Alexander-Arab - flickr under the Creative Commons license

    ► Sleep Music, Sleep Meditations:
    Music can affect our moods and help us to sleep. Our soothing music and relaxing meditations can help you fall asleep.

    ► Relaxing Music Sleep, Relaxing Music Long Play and Soothing Music: Our music and meditations can be used as an effective relaxation and stress management tool.

    ► Meditation Music, Yoga Music, Healing Music:
    Music can promote relaxation of tense muscles, enabling you to easily release some of the tension you carry from a stressful day.
    Music can help your brain get into a meditative state, which helps you relax and clear the mind of stress.

    ► Study Music, Concentration Music, Music for Studying:
    Choosing the best music for studying is important. Use our music videos to help you focus on study.

    ► Background Music, Instrumental music can influence learning, use our music to help with working, memory recall and performance.

  • Healing Sleep, Calming Spirit ➤ Guided Meditation & Delta Waves, for Tranquil, Peaceful Dreaming

    1:7:19

    ♫ Download available on iTunes here:
    A spoken meditation for healing sleep, reducing anxiety and peaceful dreams.
    Sleep Ezy Tonight has full express permission to promote and use recordings by Jason Stephenson. © SLEEPEZY TONIGHT All rights reserved 2017. Any reproduction or republication of all or part of this video/audio is prohibited.

    Please subscribe: : ♫ Find our music, meditations and great kids stories at:
    See our other tracks for download here:

    Join the Sleep Ezy Tonight community on social media:

    ►FACEBOOK
    Interact with us and find the latest news on our channel

    ►INSTAGRAM
    A great place to see the support team, Marmey, Gracie and Chester - The Sleep Ezy Cats!

    ►TWITTER

    ► GOOGLE + :

    ► YOUTUBE SUBSCRIBE:
    ........................................­................

    Please Support our Sleep Ezy Tonight Youtube channel for making great content! :

    Thank you.
    ........................................­..............

    Check out the best of the best GUIDED MEDITATIONS download MP3 pack here. Top Value!


    SUBSCRIBE to our channel (It's Free). NEW VIDEOS every WEEK.
    ►Subscribe:

    .............................­.........

    Digital Downloads: Places where you can purchase our meditations and kids stories.

    ♫ iTunes:
    ♫ CDBaby:


    ........................................­.........
    At Sleep Ezy Tonight we make high quality calming affirmations, sleep music, adult and kids meditations to help you to achieve your best, authentic and powerful life. We put our best energy into every meditation, affirmation and calming music composition we make with the intention of creating something powerful, positive and valuable to help you everyday.
    We are constantly updating our work so please return to our site regularly to see our latest creations for, Empowerment, Self help, Sleep Hypnosis, Guided meditations, Healing, Relaxation, Yoga, Zen, Affirmations, Positive Love, Children's Stories and Kid's Bedtime Stories.

  • Sleep Talk Down Guided Meditation: Fall Asleep Faster, Guided Sleep Meditation Visualization

    2:59:46

    Join me for a sleep talk down guided meditation. Fall asleep faster whilst relaxing your body, mind, and spirit with this guided sleep meditation visualization. The guided meditation goes for approx 25 minutes, followed by empowering affirmations to sleep with. For a comforting sleep, download your FREE guided sleep meditation!

    #sleeptalkdownguidedmeditation #fallasleepfaster #jasonstephenson

    Sleep Talk Down Guided Meditation: Fall Asleep Faster with Sleep Music & Spoken Word Hypnosis ????


    Guided Meditation Sleep Talk Down: Sleeping Hammock, Hypnosis for Sleep Relaxation ????


    Guided Sleep Meditation, Clear The Mind of Negativity, Relieve Stress Before Sleep ????


    Get more great sleep -


    © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2019 All rights reserved.

    This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.


    DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

  • Guided Meditation Sleep Floating Meditation Gentle River Hypnosis

    34:05

    For some of the best-guided sleep meditations and sleep meditation music, please click here to subscribe to our channel:

    iTunes MP3 download available here now:

    #guidedmeditation
    #sleephypnosis
    #sleepmeditationmusic

    © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.

    This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

    DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

  • Sleep Guided Full-body Relaxation and Deep Sleep Talk Down - with Ocean Waves

    1:50

    This is a long, soothing 1 hour guided breathing meditation and sleep talk down to help you sleep deeply and peacefully. The meditation starts with 30 minutes of guided breathing and full-body deep relaxation, then half an hour of natural ocean waves (no music). The meditation is without music to help you fully rest in natural sounds of the water. In the meditation there is a slow pace to help you fully unwind, let go of stress and fully relax into a deep and restful sleep.

    If you struggle to sleep, let me know if there’s anything you would find especially helpful and would enjoy in a future meditation (comment below)

    Here are some things that might be helpful if you struggle getting to sleep or staying asleep:

    1/ Make sure your bedroom is uncluttered and tidy – it’s so important that your environment makes you feel calm.

    2/ Write down/out your stresses before trying to sleep – this can break repeating thought cycles – you can return to issues with fresh eyes in the morning.

    3/ Blue light from electronics mimics daylight and stops the brain producing Melatonin, which is the hormone that triggers sleep. Minimize screen time and use a night switch filter on your phone, dark mode in apps and use an orange filter like “flux” on your computer at least 2 hours before bed.

    4/ Get out during the day – sunlight stimulates Serotonin (one of the ‘happy’ hormones), which the body converts into Melatonin at night.

    5/ Don’t toss and turn in bed. The more time you fret in bed, the more there is an association between your bed and sleeplessness – instead – meditate, relax, read, or do some creative writing until you start feeling sleepy. Try not to worry if you can’t sleep, a lot of physical restoration happens when we’re just relaxing.

    Here’s are some more meditations that might help…
    Gently Active Body Scan (20 mins):
    Earth Journey (60 mins) for deep relaxation:

  • x
  • 10 Hours of Deep Sleep Music - Relaxing Music for Sleeping & Meditation by Soothing Relaxation

    10:10:18

    10 hours of deep sleep music that hopefully will help you to fall asleep. Relaxing music for sleeping and meditation composed by Peder B. Helland for Soothing Relaxation. The title of this track is Dreaming (★169). Listen to more sleep-inducing music on YouTube:
    License this music:
    Newsletter:

    This is a 10 hours long version of the track Dreaming that was released two weeks ago. I hope you like it and that it works well for you! ????

    ???? Track information:
    Title: Dreaming
    Composer: Peder B. Helland
    Released: 2019
    Album: Not yet released
    SR index: ★169
    Download the music: Not yet available

    ???? Let Soothing Relaxation fill your days and nights with music by playing one of these continually updated playlists.
    Piano Music:
    Sleep Music:
    Celtic Music:
    Romantic Music:
    Harp Music:

    ???? Follow Soothing Relaxation on Spotify:

    ???? Follow Soothing Relaxation on Apple Music:


    ???? Join the Soothing Relaxation community by subscribing:


    ???? Get news, discounts and gifts directly in your email inbox:


    ???? Message from the composer and creator of Soothing Relaxation:
    I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit whenever you want to sit down and relax. I compose music that can be labeled as for example: sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it.

    Thank you very much for listening and for leaving feedback. Every single day I am completely astonished by all your warm support and it really inspires me to work even harder on my music. If you enjoy my work, I would be very happy if you decided to subscribe and join our community. Have a wonderful day or evening!

    - Peder B. Helland, composer for Soothing Relaxation

    ???? Like what you hear? Download music by Peder B. Helland through the links below.
    iTunes:
    Bandcamp:
    Amazon:
    Google Play:

    ???? Follow me on social media.
    Instagram:
    Facebook:
    Twitter:
    Snapchat: @PederBHelland
    Soothing Relaxation on Facebook:

    © Copyright:
    • Music composed by Peder B. Helland.
    • Footage licensed from tombonatti via iStockPhoto.

    ☀️ Relevant hashtags:
    #relaxingmusic, #sleepmusic, #meditationmusic

  • Guided Sleep Meditation With Affirmations: Self Love, Happiness, Confidence, Patience & Appreciation

    1:42:40

    Guided Sleep Meditation With Affirmations: Self Love, Happiness, Confidence, Patience & Appreciation. Mixed with 432Hz calming and healing sleep music.

    This starts with guided meditation then moves into empowering affirmations, and ends with pure 432 Hz music with 1.5 Hz delta binaural beats for deep sleep.

    Use headphones if you want to benefit from the binaural beats.

    Most people will fall asleep before the affirmations start. They are intentionally low in volume, but you can still hear them, however, you don´t need to consciously pay attention to them. Your subconscious mind will absorb and reinforce the words while awake or in deep sleep.

    May you have your most Harmonious and Peaceful Sleep Now.

    With Loving Kindness,
    Kenneth Soares

    ...............................


    DOWNLOAD OUR SINGLES & ALBUMS HERE:

    ITUNES ►

    AMAZON ►

    CD BABY ►

    PTMC SHOP ►

    ROYALTY FREE MUSIC ►
    -------------------------------------------------------------------------

    We are forever grateful to everyone that supports us just by tuning in to our channel, and for all you who buy our meditations, solfeggios and music! You make it POSSIBLE for us to continue our life purpose! From our hearts we Thank You!

    ................................

    ★☆★ OUR CLOTHING WITH SACRED GEOMETRY & AFFIRMATIONS


    ★☆★ROYALTY FREE MUSIC►

    …………………….


    FAQ - HOW TO USE SOLFEGGIO FREQUENCIES :


    WHAT ARE THE SOLFEGGIO FREQUENCIES:


    HOW TO DO GUIDED MEDITATION:


    HOW TO USE AFFIRMATIONS:


    WHAT ARE AFFIRMATIONS:


    INFO ON BINAURAL BEATS:


    INFO ON 432HZ MUSIC:


    INFO ON 528HZ MUSIC:



    POWERTHOUGHTS MEDITATION CLUB

    We are very proud of our hard work and commitment to creating HIGH quality Guided Meditations, Affirmation audios, Hypnosis sessions, Solfeggios and Relaxing Music. We put our Heart and Soul into every video we create with the intention to create something valuable for YOU, so that you can walk the path of life feeling much more positive, conscious and empowered.

    Our a grand mission and life-purpose to raise the energy vibration of our planet and to make this world a more Loving - Peaceful and Joyful place for ALL life. To help and inspire YOU and the other millions of people listening to our audios to awaken to that awesome POWER we have within us. Prepare to open up the gates and let the pure lifeforce from YOUR HIGHER SELF flow through you NOW. Enjoy your journey.

    For Your Freedom, Love & Joy,
    Kenneth & Alexander - PTMC

    ………………………


    INTERACT WITH US HERE:

    FACEBOOK ➤
    INSTAGRAM ➤
    PINTEREST ➤
    PTMC BLOG ➤
    NEWSLETTER ➤ Sign up for tips and tricks for personal and spiritual growth

    ..............................

  • Sleep Talk Down - Black Male Voice: Fall Asleep FAST - Guided Meditation DARK SCREEN

    59:37

    Fall asleep faster with our relaxing sleep talk down. This video guides your thoughts to calm you mind and and achieve a state of relaxation to help you sleep.

    This video simply helps you calm your thoughts and body. It does not promote any religious or belief systems.

    Voice Description: African American Male Voice, calming, trustworthy, authentic, soothing.

    Voiced by Moses Ehambe.

    Produced by Neek Films.

    Music written, recorded, and produced by Robin McCollum.

    Illustration by Karl Valcourt

    #sleepmeditiation #sleepmusic #guidedsleepspokenword

    © Neek Films

    If you liked this work, subscribe and comment. More are on the way.

    This work is not a substitution for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.
    DO NOT DRIVE OR OPERATE MACHINERY WHILE LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

  • Reprogram Mind Before You Sleep Guided Meditation, Relax and Change Your Thinking Before Sleeping

    1:6:31

    For some of the best-guided sleep meditations and sleep meditation music, please click here to subscribe to our channel:

    iTunes MP3 download available here now:

    #guidedmeditation
    #lawofattraction
    #sleepmeditationmusic

    © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.

    This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

    DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

  • Reconnect with Passed Loved Ones in Spirit: Guided Meditation and Sleep Hypnosis

    1:01

    This healing meditation will help you connect with the energy and memories of passed loved ones. No matter your spiritual or religious beliefs, this recording is free to interpretation and allow you to channel your own energy and thoughts to reconnect with those on the other side and who have crossed over before falling to sleep.

    If this video helped you in any way and you would like to experience more please Subscribe to Michelle's Sanctuary. You may look forward to BRAND NEW uploads routinely.

    ►Subscribe:

    Michelle's Sanctuary Podcast was recently launched and each episode offers a conversation and 5-minute meditation that corresponds to a theme and may be found at or

    Michelle's Sanctuary is a place where you may enjoy high quality GUIDED MEDITATIONS and HYPNOTIC BEDTIME STORIES completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and honoring your right to respite and feeling good.

    This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

    Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.

    This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
    .................................................

    Social media & Contact Information - Interact with Michelle here :




    Email: michellessanctuary@gmail.com

    If you would like to support this channel and help keep new content coming:

    paypal.me/michellessanctuary

    ..................................................

    Check out some of the other videos on this channel

    ..................................................

    Explore some of the playlists for Michelle's Sanctuary:
    #sleephypnosis #guidedmeditation #bedtimestory

  • Guided Sleep Meditation Fall Asleep Quickly, Spoken Meditation

    3:01

    Sleep well with our guided sleep meditation, designed to help you fall asleep quickly. This is a spoken meditation with affirmations. For a comforting sleep, download your FREE guided sleep meditation!

    #guidedsleepmeditation #fallsleepquickly #jasonstephenson

    Guided Sleep Meditation (5 spoken sleep meditations in one long meditation) ????✨


    Guided Meditation for Sleep... Floating Amongst the Stars ????????


    Back To Basics Guided Meditation ????????


    Get more great sleep -

    iTunes MP3 download available here now:

    © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2019 All rights reserved.

    This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.


    DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

  • ???? Subliminal Deep Sleep Hypnosis Guided Meditations | Cozy Cabin Rain Thunderstorm Sounds ⛈️

    3:50

    Partner With Me ????

    Want To Fall Asleep Quickly? This Deep Sleep Guided Meditation Is One Of The Best On YouTube. Listen To This Each Night And Fall Asleep Quickly! For Best Results, Use With Your Headphones And Make Sure To Be In A Safe And Relaxed Place When Listening To This Sleep Meditation. This Video Is By Far The Best 3 Hour Sleep Meditation On YouTube! You're Going To Be Blown Away By The Sleep Hypnosis With Sleep Music Tuned Into This Video. You're Going To Be Falling Asleep Fast Every Single Night Using This Guided Meditation For Sleeping. Peace 7 Love

    ???? Road to 1B+ ~ Subscribe Here ►

    ???? Join AWKN Mind Mastery Today ►

    ???? FREE All-In-One Marketing Suite ►

    ???? Description

    Make sure to follow Michael Sealey on YouTube as he has one of the most calming voices on the planet! He has many more of these guided meditations on his Channel and we think you may love his voice just as much as we do here! This guided meditation has been increased to 3 hours from the original to increase amount of time with the rain and thunder sleep music.

    ???? Instructions / Sleep Challenge

    1. Use stereo headphones for the best experience.
    2. Listen & watch this video daily for the next 120 days.
    3. Take steps towards your dreams & goals every single day!

    ???? Project Credits

    Michael Sealey (Audio Credit):


    Help Others By Translating This Video:


    ???? Do You Make Videos?

    Send us your videos to possibly be featured.
    ????

    ???? Subscribe Now

    Click Here ☛

    ✌️ Follow Me

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    ???? World King

    My name is Fadie Hany Areny, and I want to personally welcome you to my Channel where we bring you the best in wealth, health, and happiness on the web. I'm also a Hip-Hop/Rap & R&B Artist as well as an Actor. You'll see an inside look into my life and all things good, better, and best! I've partnered with the best in the world to share with you knowledge & wisdom and to inspire you to live your dreams. Help us reach billions with positivity! Hit that like (or dislike) button and let us know how you feel about our content! Make sure to also subscribe to our Channels! Thank you for your support and on behalf of the Areny Family and World King Live we wish you the ultimate best! May you live your wildest dreams...

    All the best,

    ???? World King
    Fadie Hany Areny

    ???? Other Videos

    I Am Affirmations For Money:


    I Am Affirmations For Success:


    I Am Affirmations For Wealth:


    DISCLAIMER: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a commission. This commission helps support the channel and allows us to continue to make videos like this. Thank you for your support and trust in the World King!

    #GuidedMeditation #SleepMusic #DeepSleep

  • Deep Sleep Programming ➤ Stop Negative Energy & Unwanted Behaviour ➤ Boost Positive Energy

    8:01

    Sleep Programming - Positive affirmations are useful in wiring the brain with empowering thought and emotional patterns, at the same time dissolving old, negative and limited patterns that do not serve you. In this specific audio is a variety of affirmations to raise your self -confidence, health, wealth, abundance, happiness and love.

    Instructions: Listen minimum 10 minutes a day for 30 days. Although, if you are able to listen more, than go for it. Dedicate yourself to listen for 1 full year if you are that serious about making positive change.

    Can be used while sleeping as well. One does not need to hear the affirmations consciously for them to root in the subconscious mind.
    ...............................

    FAQ - HOW TO USE SOLFEGGIO FREQUENCIES :


    WHAT ARE THE SOLFEGGIO FREQUENCIES:


    HOW TO DO GUIDED MEDITATION:


    HOW TO USE AFFIRMATIONS:


    WHAT ARE AFFIRMATIONS:


    INFO ON BINAURAL BEATS:


    INFO ON 432HZ MUSIC:


    INFO ON 528HZ MUSIC:


    …………………….


    DOWNLOAD OUR SINGLES & ALBUMS HERE:

    ITUNES ►

    AMAZON ►
    Positive affirmations are useful in wiring the brain with empowering thought and emotional patterns, at the same time dissolving old, negative and limited patterns that do not serve you. In this specific audio is a variety of affirmations to raise your self -confidence, health, wealth, abundance, happiness and love.

    Instructions: Listen minimum 10 minutes a day for 30 days. Although, if you are able to listen more, than go for it. Dedicate yourself to listen for 1 full year if you are that serious about making positive change.

    Can be used while sleeping as well. One does not need to hear the affirmations consciously for them to root in the subconscious mind.


    LOUDR ►

    PTMC SHOP ►

    We are forever grateful to everyone that supports us just by tuning in to our channel, and for all you who buy our meditations, solfeggios and music! You make it POSSIBLE for us to continue our life purpose! From our hearts we Thank You!

    ………………………


    POWERTHOUGHTS MEDITATION CLUB

    We are very proud of our hard work and commitment to create HIGH quality Guided Meditations, Affirmation audios, Hypnosis sessions, Solfeggios and Relaxing Music. We put our Heart and Soul into every video we create with the intention to create something valuable for YOU, so you can walk the path of life feeling much more positive, conscious and empowered.

    Our a grand mission and lifepurpose to raise the energy vibration of our planet and to make this world a more Loving - Peaceful and Joyful place for ALL life. To help and inspire YOU and the other millions of people listening to our audios to awaken to that awesome POWER we have within us. Prepare to open up the gates and let the pure lifeforce from YOUR HIGHER SELF flow through you NOW. Enjoy your journey.

    For Your Freedom, Love and Joy,
    Kenneth & Alexander - PTMC

    ………………………


    SUBSCRIBE TO OUR CHANNEL - IT`S FREE

    Please Subscribe to our channel, because together we can raise the vibration of our planet make and our world a better place for ALL life. Thank You. Subscribe ➤

    ………………………


    INTERACT WITH US HERE:

    FACEBOOK ➤
    TWITTER ➤
    PINTREST ➤
    PTMC BLOG ➤
    NEWSLETTER ➤ Sign up for tips and tricks for personal and spiritual growth

    ..............................


    ENJOY OUR PLAYLISTS HERE:

    GUIDED MEDITATIONS


    AFFIRMATIONS ➤ SUBCONSCIOUS PROGRAMMING


    SOLFEGGIO FREQUENCIES WITH MEDITATION MUSIC


    RELAXING AND SOOTHING MEDITATION MUSIC


    SLEEP PROGRAMMING AND LUCID DREAMING


    ACTIVATE YOUR HIGHER MIND AFFIRMATIONS


    CHAKRA HEALING AND ACTIVATION WITH GUIDED MEDITATION


    SOLFEGGIO FREQUENCIES WITH NAVAJO DRUMS


    HYPNOSIS AND GUIDED MEDITATION


    MANTRA CHANTING - MUSIC & MEDITATION


    ..............................


    ★☆★ CHECK OUT OUR POWERTHOUGHTS PORTUGUESE / SPANISH YOUTUBE CHANNEL: ★☆★

  • Guided Sleep Meditation Positive Mind Boost and Energy Healing Before Sleep With Affirmations

    3:01

    A guided sleep meditation to have a positive mind boost and energy healing before sleep. This sleep meditation also has affirmations to drift off to sleep with and empower your mind. For a comforting sleep, download your FREE guided sleep meditation!

    #guidedsleepmeditation #positivemindboost #jasonstephenson

    Positive Mind Boost for Deep Sleep with Spoken Affirmations for Confidence and Self Esteem ????????


    Self Hypnosis Positive Mind BOOST Affirmations meditation for positive energy By Jason Stephenson ????


    POWERFUL POSITIVE Morning Affirmations for POSITIVE DAY, WAKE UP: 21 Day I AM Affirmations ☁????


    Get more great sleep -


    © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2019 All rights reserved.

    This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.


    DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

  • Deep Sleep Guided Meditation ➤ Relaxation Music - Delta Binaural Beat - Dissolve Overthinking

    1:1:05

    Are you struggling to sleep? Do you feel drained after hours of trying to sleep? Or are you in need of a calming and relaxing sleeping ritual, so that you sleep all night? Then this this blissfully calm guided meditation is made for YOU. MP3 DOWNLOAD: To sleep deep should be natural, easy and automatic. The 1 Hz delta waves (REM brainwaves) mixed with relaxing music and a soothing guiding voice - will train your brain to dose off into deep sleep.

    .................................


    HOW TO USE GUIDED MEDITATIONS:


    …………………….


    DIGITAL DOWNLOAD

    This track is available for sale and mp3 download here:


    Our Solfeggio, meditation and affirmation audios are available for sale at ➤
    LOUDR:
    ITUNES:
    YOUTUBE VIDEOS ONLY:

    We are forever grateful to everyone that supports us just by tuning in to our channel, and for all you who buy our meditations, solfeggios and music! You make it POSSIBLE for us to continue our life purpose! From our hearts we Thank You!

    ………………………


    POWERTHOUGHTS MEDITATION CLUB
    We are very proud of our hard work and commitment to create HIGH quality Guided Meditations, Affirmation audios, Hypnosis sessions, Solfeggios and Relaxing Music. We put our Heart and Soul into every video we create with the intention to create something valuable for YOU, so you can walk the path of life feeling much more positive, conscious and empowered.

    Our a grand mission and lifepurpose to raise the energy vibration of our planet and to make this world a more Loving - Peaceful and Joyful place for ALL life. To help and inspire YOU and the other millions of people listening to our audios to awaken to that awesome POWER we have within us. Prepare to open up the gates and let the pure lifeforce from YOUR HIGHER SELF flow through you NOW. Enjoy your journey.


    For Your Freedom, Love and Joy,
    Kenneth & Alexander - PTMC

    ………………………

    SUBSCRIBE TO OUR CHANNEL - IT`S FREE

    Please Subscribe to our channel, because it helps us to raise the vibration of our planet and together we can make our world a better place for ALL life. Thank You.

    Subscribe ➤

    ………………………

    INTERACT WITH US HERE ➤

    Facebook:


    PTMC Blog:


    Newsletter:
    Sign up for tips and tricks for personal and spiritual growth

    ..............................


    ENJOY OUR PLAYLISTS HERE:

    GUIDED MEDITATIONS


    AFFIRMATIONS ➤ SUBCONSCIOUS PROGRAMMING


    SOLFEGGIO FREQUENCIES WITH MEDITATION MUSIC


    SOLFEGGIO FREQUENCIES WITH NATURE SOUND


    PURE TONE OF SOLFEGGIO FREQUENCIES


    RELAXING AND SOOTHING MEDITATION MUSIC


    SLEEP PROGRAMMING AND LUCID DREAMING


    ACTIVATE YOUR HIGHER MIND AFFIRMATIONS


    CHAKRA HEALING AND ACTIVATION WITH GUIDED MEDITATION


    SOLFEGGIO FREQUENCIES WITH NAVAJO DRUMS


    HYPNOSIS AND GUIDED MEDITATION


    MANTRA CHANTING - MUSIC & MEDITATION



    ..............................

  • Lucid Dreaming ➤Third Eye Activation || Astral Projection Music OBE || 963Hz & 4.5Hz - Dream Aware

    8:01

    4.5 Hz - The theta state refers to the level of activity in the brain that occurs during sleep and dreaming, and observing the brain’s transition into a theta state may give researchers a window on how the brain can achieve lucid dreams through inducing theta waves

    DOWNLOAD:

    You may purchase this audio mp3 file here:


    We are eternally grateful for your support.

    theta waves occur during REM and lighter states of sleep, in deep meditation, trance states and states of active visualization. Theta is the dream state in human beings.

    Using the healing power of the 963hz Solfeggio Frequency for opening the third eye and activation of the pineal gland, inner awakening , mystical perception and reaching higher states of consciousness by activating and repairing the Pineal gland (Often called “The third eye” )This solfeggio is combined with relaxing brainwave music designed to take you into meditation and blissful states. Third Eye activation

    Headphones can enhance the experience.

    Read about lucid dreaming here

    .................................

    FAQ - HOW TO USE SOLFEGGIO FREQUENCIES :


    WHAT ARE THE SOLFEGGIO FREQUENCIES:





    WHAT ARE AFFIRMATIONS:


    INFO ON BINAURAL BEATS:


    INFO ON 432HZ MUSIC:


    INFO ON 528HZ MUSIC:


    …………………….


    DIGITAL DOWNLOAD

    Our Solfeggio, meditation and affirmation audios are available for sale at ➤
    ITUNES:
    AMAZON:
    LOUDR:
    YOUTUBE VIDEOS ONLY:

    We are forever grateful to everyone that supports us just by tuning in to our channel, and for all you who buy our meditations, solfeggios and music! You make it POSSIBLE for us to continue our life purpose! From our hearts we Thank You!

    ………………………


    POWERTHOUGHTS MEDITATION CLUB

    We are very proud of our hard work and commitment to create HIGH quality Guided Meditations, Affirmation audios, Hypnosis sessions, Solfeggios and Relaxing Music. We put our Heart and Soul into every video we create with the intention to create something valuable for YOU, so you can walk the path of life feeling much more positive, conscious and empowered.

    Our a grand mission and lifepurpose to raise the energy vibration of our planet and to make this world a more Loving - Peaceful and Joyful place for ALL life. To help and inspire YOU and the other millions of people listening to our audios to awaken to that awesome POWER we have within us. Prepare to open up the gates and let the pure lifeforce from YOUR HIGHER SELF flow through you NOW. Enjoy your journey.

    For Your Freedom, Love and Joy,
    Kenneth & Alexander - PTMC

    ………………………


    SUBSCRIBE TO OUR CHANNEL - IT`S FREE

    Please Subscribe to our channel, because together we can raise the vibration of our planet make and our world a better place for ALL life. Thank You. Subscribe ➤

    ………………………


    INTERACT WITH US HERE:

    FACEBOOK ➤
    TWITTER ➤
    PINTREST ➤
    PTMC BLOG ➤
    NEWSLETTER ➤ Sign up for tips and tricks for personal and spiritual growth

    ..............................


    ENJOY OUR PLAYLISTS HERE:

    GUIDED MEDITATIONS


    AFFIRMATIONS ➤ SUBCONSCIOUS PROGRAMMING


    SOLFEGGIO FREQUENCIES WITH MEDITATION MUSIC


    RELAXING AND SOOTHING MEDITATION MUSIC


    SLEEP PROGRAMMING AND LUCID DREAMING


    ACTIVATE YOUR HIGHER MIND AFFIRMATIONS


    CHAKRA HEALING AND ACTIVATION WITH GUIDED MEDITATION


    SOLFEGGIO FREQUENCIES WITH NAVAJO DRUMS


    HYPNOSIS AND GUIDED MEDITATION


    MANTRA CHANTING - MUSIC & MEDITATION


    ..............................


    ★☆★ CHECK OUT OUR POWERTHOUGHTS PORTUGUESE / SPANISH YOUTUBE CHANNEL: ★☆★

  • Guided Meditation for Depression and Sleep Hypnosis For Insomnia With Michelle

    32:47

    The mind needs sleep to heal and sometimes our thoughts and experiences when dealing with depression affect our sleep cycles. With repeated listening, this meditation will help to reprogram parts of your brain and allow you to wake up feeling refreshed and rested. As always, requests are always welcome. So take this time, right now, to dream away (or dream A way).


    If this video helped you in any way and you would like to experience more please Subscribe to Michelle's Sanctuary. You may look forward to BRAND NEW uploads routinely.

    ►Subscribe:

    Michelle's Sanctuary Podcast was recently launched and each episode offers a conversation and 5-minute meditation that corresponds to a theme and may be found at or

    Michelle's Sanctuary is a place where you may enjoy high quality GUIDED MEDITATIONS and HYPNOTIC BEDTIME STORIES completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and honoring your right to respite and feeling good.

    This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

    Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.

    This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
    .................................................
    Music Courtesy of Purple-Planet.com, Track: Deep Serenity

    Social media & Contact Information - Interact with Michelle here :




    Email: michellessanctuary@gmail.com

    If you would like to support this channel and help keep new content coming:

    paypal.me/michellessanctuary

    ..................................................

    Check out some of the other videos on this channel

    ..................................................

    Explore some of the playlists for Michelle's Sanctuary:
    #sleephypnosis #guidedmeditation #meditationfordepression

  • HEAL Your Body Mind, Whilst You Sleep - POWER of Focused Desire

    2:5:59

    For some of the best-guided sleep meditations and sleep meditation music, please click here to subscribe to our channel:

    iTunes MP3 download available here now:

    #guidedmeditation
    #affirmations
    #sleepmeditationmusic

    © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.

    This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

    DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

  • Fall Asleep in Under 10 Minutes - Guided sleep, Insomnia

    10:02

    This blissful and calming video is guaranteed to get most people off to sleep within 10 minutes. It features high quality ocean wave sounds and a gentle, English male guiding voice.

    ........................................................................
    If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality albums:


    Alternatively, you can donate here: we very much appreciate any and all support.

    .........................................................................

    Please subscribe to our channel (It's Free). NEW VIDEOS every other Tuesday!
    ?Subscribe:

    We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009.

    The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.

    Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page.
    .................................................


    Digital Downloads: A few places where you can purchase THG meditations.


    iTunes:
    Amazon:

    Streaming on Spotify -

    .................................................

    Social media - Interact with us here:

    Facebook: Our main THG community focused page. Interact on a daily basis.


    Twitter: Reference place to keep up to date with THG.

    Instagram: Behind the scenes photos of the THG team.


    Website: Official website of 'The Honest Guys'

    ..................................................

    Check out some of the other videos on this channel (over 300+ and counting!)


    ..................................................

    Check out the complete THG playlists here:


    Samples of some of our playlists:

    GUIDED MEDITATIONS
    Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation.


    EPIC POWER-MEDITATIONS
    Epic power meditations are a new form of meditation/visualisations using the amazing skills of some outstanding composers and musicians.


    MIDDLE EARTH MEDITATIONS
    Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind.


    RELAXATION MUSIC & MEDITATION TOOLS
    These videos are designed to be played in the background, to help with study, sleep and relaxation.

    ..................................................

    Music accreditation:
    Track title: Fragile (F Hegedus)
    Artist: Ferenc Hegedus
    Composer: Ferenc Hegedus (PRS)
    Publisher: Lynne Publishing (PRS - CAE#: 541626758)

  • Past Life Regression, Guided Spoken Sleep Meditation Before Sleeping

    1:06

    Wishing you better sleep, peaceful meditations before sleep and inspired living. For the best sleep ever download your FREE meditation!


    #guidedmeditationpastliferegression #pastliferegression #jasonstephenson

    Get more great sleep - Subscribe

    iTunes MP3 download available here now:


    © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2019 All rights reserved.

    This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.


    DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

  • Hypnosis Music for Less Thinking: Deep Sleep Theta Wave Music, Relaxing Music, Peaceful Calm Music

    8:00

    8 hours 432hz Healing meditation music. Listening to the 432Hz frequency resonates inside our body, releases emotional blockages and expands our consciousness.

    This video uses a 432Hz frequency tone mixed with the music (the music itself is in standard tuning).

    432Hz allows us to tune into the wisdom of the Universe, Divine Intelligence and our Soul. It creates Unity instead of seperation. It expands our hearts and make us more compassionate and loving. One thing is for sure. A person who resonates with love have inner peace – and this is the starting point for a world were we live in Unity, Peace and Harmony with each-other and Mother Earth.

    Modern science has begun to recognize what the ancient mystics and wise men have told us for centuries; that everything is in a constant state of vibration. Everything down to the smallest physical particle to the things we cannot not perceive with our (yet) limited senses.
    The most elemental state of vibration is that of sound. Everything has an optimum range of vibration (frequency), and that rate is called resonance. When we are in resonance, we are in balance. Every organ and every cell in our precious body absorbs and emits sound with particular optimum resonate frequency. 432hz and 528hz tuned music creates resonance in our physical, mental, emotional and spiritual body.

    Listen for 30 days for maximum effects.

    ................................


    FAQ - HOW TO USE SOLFEGGIO FREQUENCIES :


    WHAT ARE THE SOLFEGGIO FREQUENCIES:


    HOW TO DO GUIDED MEDITATION:


    HOW TO USE AFFIRMATIONS:


    WHAT ARE AFFIRMATIONS:


    WHAT IS HYPNOSIS & HOW TO USE IT:

    INFO ON BINAURAL BEATS:


    INFO ON 432HZ MUSIC:


    INFO ON 528HZ MUSIC:


    …………………….


    OUR SINGLES & ALBUMS FOR SALE

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    We are forever grateful to everyone that supports us just by tuning in to our channel, and for all you who buy our meditations, solfeggios and music! You make it POSSIBLE for us to continue our life purpose! From our hearts we Thank You!

    ………………………


    ZENLIFERELAX / POWERTHOUGHTS MEDITATION CLUB

    We are very proud of our hard work and commitment to create HIGH quality Guided Meditations, Affirmation audios, Hypnosis sessions, Solfeggios and Relaxing Music. We put our Heart and Soul into every video we create with the intention to create something valuable for YOU, so you can walk the path of life feeling much more positive, conscious and empowered.

    Our a grand mission and lifepurpose to raise the energy vibration of our planet and to make this world a more Loving - Peaceful and Joyful place for ALL life. To help and inspire YOU and the other millions of people listening to our audios to awaken to that awesome POWER we have within us. Prepare to open up the gates and let the pure lifeforce from YOUR HIGHER SELF flow through you NOW. Enjoy your journey.

    For Your Freedom, Love and Joy,
    Alexander & Kenneth

    ………………………

  • GUIDED MEDITATION -The Tropical Beach - Deep Relaxation & Sleep

    30:51

    Sink into relaxation on the beach of an unspoiled island paradise. This meditation takes both the beginner and experienced meditation practitioner easily into peace and tranquility.

    Fades gently after 30 minutes so it can be used to fall asleep to.
    .........................................................................

    If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality albums:


    Alternatively, you can donate here: we very much appreciate any and all support.

    .........................................................................

    Please subscribe to our channel (It's Free). NEW VIDEOS every other Tuesday!
    ?Subscribe:

    We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009.

    The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.

    Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page.
    .................................................


    Digital Downloads: A few places where you can purchase THG meditations.


    iTunes:
    Amazon:

    Streaming on Spotify -

    .................................................

    Social media - Interact with us here:

    Facebook: Our main THG community focused page. Interact on a daily basis.


    Twitter: Reference place to keep up to date with THG.

    Instagram: Behind the scenes photos of the THG team.


    Website: Official website of 'The Honest Guys'

    ..................................................

    Check out some of the other videos on this channel (over 300+ and counting!)


    ..................................................

    Check out the complete THG playlists here:


    Samples of some of our playlists:

    GUIDED MEDITATIONS
    Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation.


    EPIC POWER-MEDITATIONS
    Epic power meditations are a new form of meditation/visualisations using the amazing skills of some outstanding composers and musicians.


    MIDDLE EARTH MEDITATIONS
    Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind.


    RELAXATION MUSIC & MEDITATION TOOLS
    These videos are designed to be played in the background, to help with study, sleep and relaxation.

    ..................................................

    Music accreditation:
    Track title: Relaxation Opus 1
    Artist: Ferenc Hegedus
    Composer: Ferenc Hegedus (PRS)
    Publisher: Lynne Publishing (PRS)

  • Sleep Music, Relaxing Music, Insomnia, Sleep Meditation, Calm Music, Study Music, Zen, Sleep, ☯3702

    11:54:59

    Sleep Music, Relaxing Music, Insomnia, Sleep Meditation, Calm Music, Study Music, Zen, Sleep, ☯3702 - Yellow Brick Cinema specialises in providing sleeping music, calming music, stress relief music, spa music and yoga music with the aim of helping you sleep to deep sleep music and beat the stress of quarantine with our ambient music. Embedded with binaural beats and delta waves, Yellow Brick Cinema’s relaxing sleep music videos provide peaceful music to help you relax, engage in sleep meditation and achieve lucid dreams.

    As a gift to you, download a FREE 10-minute meditation track to help you de-stress, stay positive and relax during these challenging times. Ensure you are subscribed to our channel and then click this link to get your free track download:

    If you are an insomniac and suffer regularly with insomnia, use this sleeping music in the background as calm music for soothing relaxation or as ambient music and experience the benefits of deep sleep music and relaxing sleep music. During stressful times, calming music and sleeping music can be really helpful to an insomniac. Playing our ambient music provides soothing relaxation and makes one feel as if they are listening to relaxing spa music. Our music for sleep and sleep meditation is ideal relax music for yoga and Zen or can be used as stress relief music during quarantine. Binaural beats and delta waves ensure that our soothing music will not only help to relax you, but can also be beneficial in aiding yoga, study sessions and lucid dreams. Whether you want calming music for a power nap or refreshing sleep meditation music, Yellow Brick Cinema’s relaxing sleep music will support you and make you wonder why you didn’t try healing music earlier. Of course, to relax and achieve Zen, our spa music and music for insomnia with its embedded delta waves is essential deep sleep music and great to help as soft music for insomnia, enabling you to relax and engage in lucid dreams. So, if you are struggling with quarantine or are an insomniac, use this soft music as soothing music to relax and sleep.

    Visit the Yellow Brick Cinema homepage to find out more about our selection of Sleep Music and Relaxing Music and how we can help you to achieve soothing relaxation. Our popular Study Music provides music that will help you focus and study. This study music will help you to work, study or read. Use our study music to prepare for exams and our relax music to reduce exam related anxiety. Our relaxing meditation music has a variety of genres including Zen and Tibetan meditation and this calm music includes binaural beats to help with mindfulness and calming of thoughts, thereby acting as healing music. Many people use our relaxing meditation music or peaceful music to find inner peace or use our relaxing music as yoga music for yoga or as Zen music if stress relief music is what you want. This relaxing Zen music provides great opportunity for meditation and relaxation. So, whether it’s yoga music for yoga practice, Zen music, soothing music, soft music, calm music, healing music, or music for sleep that you want, our peaceful music is ideal relax music.

    Yellow Brick Cinema’s music for sleep is relaxing music that helps to reduce anxiety and restore inner peace. Our calm music uses nature sounds and ambient instrumental music to bring about soothing relaxation for body and mind. Our sleeping music is ideal music for stress relief, with the peaceful music relaxing and soothing your tiredness and tension as you unwind.

    Yellow Brick Cinema’s deep sleeping music is composed to beat insomnia. Our music for insomnia, using delta waves, is the answer. Incorporating new age breakthroughs with binaural beats, solfeggio frequency music and isochronic tones, our deep sleep music will help you to fall asleep fast. Moreover, the 432hz healing frequency and 528hz benefits of our music for sleep will lead you to deep, healing sleep. Let our deep sleep music, with delta waves, help you reach a state of deep sleep relaxation.

    Be sure to visit and subscribe to Yellow Brick Cinema to enjoy our full selection of relaxing music. SUBSCRIBE:

    To listen to Yellow Brick Cinema’s music offline, buy our music on iTunes:

    Join us on Social Media:
    - Visit our website:
    - Instagram:
    - Facebook:

    To listen to our other relaxing music, check out the playlists on our homepage:

    Thanks for tuning in to our relaxing sleep music! Introduce yourself to the Yellow Brick Cinema community in the comments section and let us know where in the world you’re listening from. Enjoy! Love, Margie.

    #sleepmusic
    #musicforsleep
    #sleepingmusic
    #relaxingmusic
    #sleep

  • Healing Meditation for Positive Change, Release Anxiety and Negative Thoughts

    31:10

    A guided meditation to ease anxiety and release any negative thoughts that are holding you back. I Am Here and I am Okay.
    Sleep Ezy Tonight has full express permission to promote and use recordings by Jason Stephenson. ♫ Download available soon. © SLEEPEZY TONIGHT All rights reserved 2017. Any reproduction or republication of all or part of this video/audio is prohibited.

    Please subscribe: : ♫ Find our music, meditations and great kids stories at:
    See our other tracks for download here:

    Join the Sleep Ezy Tonight community on social media:

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    Interact with us and find the latest news on our channel

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    ........................................­................

    Please Support our Sleep Ezy Tonight Youtube channel for making great content! :

    Thank you.
    ........................................­..............

    Check out the best of the best GUIDED MEDITATIONS download MP3 pack here. Top Value!

    SUBSCRIBE to our channel (It's Free). NEW VIDEOS every WEEK.
    ►Subscribe:

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    Digital Downloads: Places where you can purchase our meditations and music.

    ♫ iTunes:
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    ........................................­.........
    At Sleep Ezy Tonight we make high quality calming affirmations, sleep music, adult and kids meditations to help you to achieve your best, authentic and powerful life. We put our best energy into every meditation, affirmation and calming music composition we make with the intention of creating something powerful, positive and valuable to help you everyday.
    We are constantly updating our work so please return to our site regularly to see our latest creations for, Empowerment, Self help, Sleep Hypnosis, Guided meditations, Healing, Relaxation, Yoga, Zen, Affirmations, Positive Love and Kid's Bedtime Stories.

  • Guided Meditation: Manifest Your Dreams, Self Hypnosis

    33:29

    This guided mediation uses self-hypnosis techniques to take you gently down into a deeply relaxed state from where you can ‘speak’ to your own subconscious mind of your life goals, dreams and desires. In this alpha state the mind is extremely receptive, and what you tell it will become deeply embedded. All we will do is take you down into the alpha state. Your thoughts and intentions will be entirely your own. This meditation will end with a series of gentle chimes to slowly bring you back after about 31 minutes, enabling you to continue with your day.

    NOTE: This is the wake-up version of the Blissful Deep Sleep meditation we put up 2 days ago. This version has a series of chimes at the end of the meditation to wake you up at the end.

    All music by Christopher Lloyd Clarke (


    .........................................................................

    If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality albums:
    The Fantasy Worlds Collection:
    The Elven Odyssey:
    The Ultimate Sleep Album:
    The Ultimate Mind Power Collection for a Healthy Lifestyle:
    Power of the Shamanic Drum: The Complete Collection:

    Plus many of our MP3 audio tracks are available here:
    CDBaby:
    iTunes:
    Amazon:
    Google:

    Alternatively, you can donate here: we very much appreciate any and all support.

    .........................................................................

    Please subscribe to our channel (It's Free). NEW VIDEOS every other Tuesday!
    ?Subscribe:

    We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009.

    The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.

    Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page.
    .................................................

    Download Audio MP3 version of this meditation here:
    ...............................................

    Digital Downloads: A few places where you can purchase THG meditations.
    CDBaby:
    iTunes:
    Amazon:
    Google:

    Streaming on Spotify -

    .................................................

    Social media - Interact with us here:

    Facebook: Our main THG community focused page. Interact on a daily basis.


    Twitter: Reference place to keep up to date with THG.

    Instagram: Behind the scenes photos of the THG team.


    Website: Official website of 'The Honest Guys'

    ..................................................

    Check out some of the other videos on this channel (over 300+ and counting!)


    ..................................................

    Check out the complete THG playlists here:


    Samples of some of our playlists:

    GUIDED MEDITATIONS
    Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation.


    EPIC POWER-MEDITATIONS
    Epic power meditations are a new form of meditation/visualisations using the amazing skills of some outstanding composers and musicians.


    MIDDLE EARTH MEDITATIONS
    Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind.


    RELAXATION MUSIC & MEDITATION TOOLS
    These videos are designed to be played in the background, to help with study, sleep and relaxation.

  • Deep Sleep Music, Calm Music, Insomnia, Sleep Therapy, Sleep Meditation, Relax, Study, Sleep, ☯1998

    11:54:50

    Deep Sleep Music, Calm Music, Insomnia, Sleep Therapy, Sleep Meditation, Relax, Study, Sleep, ☯1998 - Are you looking for calming music, relax music or sleeping music during lockdown? Body Mind Zone’s relaxing sleep music is specially created with binaural beats to help you feel sleepy, beat insomnia and encourage lucid dreams. Our ambient music makes use of binaural beats and delta waves to ensure that our music can be used for a variety of music genres, such as deep sleep music, healing music, peaceful music, soft music, stress relief music, spa music, yoga music, zen music, study music and more. We have a range of relaxing music for sleep meditation and lucid dreams that will help you achieve soothing relaxation and inspire a good night’s sleep and a state of zen during the trying times of lockdown. Our relaxing sleep music and healing music is beneficial, whether you want peaceful music for a power nap, calming music as sleep meditation music or soft music to study to. Body Mind Zone’s sleep relax music is ambient music to help you with meditation and sleep. It can also be used as yoga music or zen music for yoga practice. It may even remind you of spa music, allowing you to use it as stress relief music after a long day. To make you feel sleepy, our insomniac music with its embedded delta waves is essential deep sleep music for an insomniac and great sleep therapy. Feeling sleepy and in need of some calm music or deep sleep music? If you are in need of calming music to improve your sleep, use this sleeping music in the background as relaxing music and soothing music or as sleep meditation music after long hours of study.

    Our beautiful deep sleep music is soft music, ideal as stress relief music to achieve soothing relaxation during lockdown. This relaxing music can also be used as zen music for yoga and many people find it useful as study music to help them study. Body Mind Zone’s calm music is effective as sleep music, deep sleep music, ambient music, healing music, study music, spa music, relaxing meditation music for meditation and as yoga music. Want to achieve zen and escape the stress of lockdown with the help of binaural beats embedded in soothing music? Use our relaxing music for meditation and yoga. Can’t Sleep? Use this music for sleep as soothing relaxation to help you achieve zen and get a great night’s sleep, allowing you to say goodbye to insomnia and enjoy the benefits of lucid dreams. Whether it is calm music, sleep music or soothing music that you need, you’ve come to the right channel.

    Thanks for watching our sleeping music video! Comment below to let us know what you like about the video, and if there’s anything you’d like to see us do differently.

    Body Mind Zone’s music for sleep videos have been specifically created as relaxing sleep music videos and are suitable for people who need soothing relaxation from soft, peaceful music to help them go to sleep. Watch them as a form of sleep meditation or sleep hypnosis so you can fall asleep easily. You can use the music for stress relief and sleep relaxation.

    Body Mind Zone’s deep sleeping music is composed to beat insomnia. If you struggle to go to sleep then our insomniac music, using delta waves, is the answer for you. Incorporating new age breakthroughs with binaural beats, solfeggio frequency music and isochronic tones, our deep sleep music will help you to become sleepy. Moreover, the 432hz healing frequency and 528hz benefits of our music for sleep will lead you to experiencing restorative, deep, healing sleep.

    Our sleeping music also promotes healthy dreaming and can also induce lucid dreams. This calm music for sleeping supports new age sleep meditation practices such as lucid dreaming and astral projection by using binaural beat frequencies. Our sleeping music is ideal music for stress relief, with the peaceful music relaxing and soothing your tiredness and tension as you unwind.

    Body Mind Zone’s music for sleeping is relaxing music that helps to reduce anxiety and restore inner peace. Our calm music uses nature sounds and ambient instrumental music to bring about soothing relaxation for body and mind. Use our beautiful music for autogenic training to ensure whole-body sleep relaxation or as part of your sleep meditation practice. Our relaxing sleep music will help you enter the dream state gently and without anxiety.

    Let our deep sleep music, with delta waves and ambient instrumental music, help you reach a state of deep sleep relaxation. Or, simply enjoy the sleep meditation music for stress relief letting it bring you to a place of soothing relaxation.

    Subscribe to Body Mind Zone to enjoy our relaxing music and be notified of new uploads:

    To listen to Body Mind Zone’s music offline, purchase our music on iTunes:


    #sleepmusic
    #deepsleepmusic
    #sleepingmusic
    #peacefulmusic
    #relaxationmusic

  • November Rain On A Sea Wharf: 1- Hour Sleep Hypnosis and Guided Meditation

    1:01

    This stormy sleep story and guided meditation is accompanied by rain sounds as you take a mental vacation to a sea wharf along a rocky New England coastal town. In this special talkdown best enjoyed before you fall asleep, you may find anxiety and insomnia are cast away by thoughts of briny, crisp autumn air a you find respite from the November rain in a beach cottage with a crackling fireplace. It's time to get cozy and to dream away.

    If this video helped you in any way and you would like to experience more please Subscribe to Michelle's Sanctuary. You may look forward to BRAND NEW uploads routinely.

    ►Subscribe:

    Michelle's Sanctuary Podcast was recently launched and each episode offers a conversation and 5-minute meditation that corresponds to a theme and may be found at or

    Michelle's Sanctuary is a place where you may enjoy high quality GUIDED MEDITATIONS and HYPNOTIC BEDTIME STORIES completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and honoring your right to respite and feeling good.

    This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

    Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.

    This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
    .................................................

    Social media & Contact Information - Interact with Michelle here :




    Email: michellessanctuary@gmail.com

    If you would like to support this channel and help keep new content coming:

    paypal.me/michellessanctuary

    ..................................................

    Check out some of the other videos on this channel

    ..................................................

    Explore some of the playlists for Michelle's Sanctuary:
    #sleepstory #bedtimestory #rainmeditation

  • 4 Hours Deep Sleep, Dreamscape, Lucid Dream Music, Meditation, Relaxation, Black Screen

    4:9:55

    4 Hours Black Screen Deep Sleep music helps you to get into sleep in no time and helps for lucid dreams. Lucid Dreaming is the way to control your own dreams and create your landscape. Your dream will be in your control.
    This music can also be used for relaxation and sleep meditation. It helps to reduce your anxiety and calm your heart rate.

    Crystal Relaxation Music is professional instrumental channel. We produce various kinds of therapy music to help you with your daily activities. All our music are produced to meet your need with high end equipments and live recordings as required. We create meditation (Zen, Reiki, Transcendental, Tibetan and open eye meditation), sleep, relaxation, calming, lucid dream, detachment, subconscious positivity and related music. All these music are soothing sounds with no heavy weight to brain. These music usually helps to reduce you heart rate, blood flow which calm your mind and body.

    Our music are good for every kind of age groups. Since, we do only use soft instruments such as Piano, Guitar, Flute etc to get out your feelings, there is no language barrier. All our videos are created with similar interests which means you will have more benefit to create your own kind of surrounding.

    Our Major music genres are:
    ■ Deep Sleep Music, Sleep Meditation, Stress Free Sleep
    Our music are usually composed on soft instruments and creates vibes which can relax your mind and body. We give special treatment to binaural (delta and theta waves) beats inside our soothing music which hits your brainwaves to get relaxed.

    ■ Meditation Music
    We create meditation music which are applicable for almost all kinds of meditation. Our music helps you with your style of meditaiton either it be Zen meditation, Reiki Meditation, Transcendental meditation or your own development. Our music soothes and focuses you on your meditation process without alerting you. Our music creates a peaceful environment around you and help you focus on your meditation.
    Along with only meditating, it also helps you cleansing yourself for positivity. As we say about third eye opening, it helps you with every steps of your meditation.

    ■ Concentration, Focus Music
    Either you are working or studying? Our music will help you to concentrate. Our binaural beats usually create a frequency which helps you to focus on studying or working. It doesn't have any kind of immediate changes which can distract you.

    ■ Lucid Dreams, Dreamscape
    Along with deep sleep, our music also helps you to get lucid dreams. Lucid dreams are important for self confidence and keeping your mind in right track. Our binaural beats (theta waves, delta waves) used in the music will help you achieve those lucid dreams. You can create your own landscape and be whatever you want in your own world. This helps you to get your subconscious thoughts into your conscious mind.

    ► At any place
    Anyone can play our music anywhere without disturbing others. If you own cafes, fast food, massage parlor, spa or any other place where people come to relax a bit, you can play our music for peaceful environment.

    ■ Natural Sounds
    We make use of natural sounds such as thunder, rain, wind, birds chirping, jungle. These sounds make you feel better and help you get attached with mother nature.

    #BlackScreen
    #Meditation
    #RelaxationMusic
    #LucidDream

  • Sleep Hypnosis Background Instrumental Music to Relax, Relaxing Music for Dreaming, Deep Sleep ☯3007

    8:26:04

    Sleep Hypnosis Music by

    Whether you suffer from insomnia or are just feeling overwhelmed with the stress of day-to-day life, falling asleep may not be as simple as lying down and closing your eyes. Too many distractions and stressful thoughts can interfere with your ability to give your body the rest it needs. Hypnosis can help you disengage from distracting thoughts, and it can be done with a professional or alone in your home. Most experts recommend a combination of relaxation, focus of attention, suggestion, and imagery to achieve a state of hypnosis. The following guide will walk you through these steps and offer additional lifestyle tips to help you relax and transition into a soothing sleep state. Get comfortable. Before you can begin to fall asleep, you need to be comfortable so your mind will not be on your immediate environment. As you get ready for bed, wear loose-fitting, comfortable clothes. Tight-fitting or constricting articles of clothing may distract you or cause discomfort. Next, find a comfortable spot. If you are not quite ready to go to bed yet, find a comfortable position such as sitting cross-legged on a couch cushion. If you are lying in bed, lie in whatever position you feel most comfortable. You need to ensure that you find the position that feels most relaxing. It is the first step toward mind and body relaxation. Ready your environment. Your body is most prepared to sleep when it is dark. This is because the natural sleep hormone, melatonin, is produced when you are in the dark. As you are getting ready for bed, turn off any bright lights. Try to avoid distractions like TVs, handheld devices, phones, or computer screens. This not only helps with melatonin production, it also helps relax your eyes and your brain. Do relaxing activities before bed. One of the best ways to clear your mind and get ready to sleep is by doing a relaxing activity before bed. These activities include reading, meditating. These activities help harness your mind and relax your worries about the day. You can focus instead of the characters in your book or the answer to the next crossword clue.
    Try to avoid watching too much TV before bed. It can overstimulate you and play around with your melatonin levels.[4]
    Studies have shown that engaging in relaxing activities before bed, such as concentrated breathing, can help combat those anxious thoughts. Clear your mind. You can help put yourself to sleep with self-hypnosis. This is a method where you focus on yourself, your breathing, and your internal thought processes in order to lull yourself to sleep. To start, you need to clear your mind. Often the things that come to mind at night seem so much bigger and more worrisome. This phase of sleep is called the thinking phase. It is the point in your sleep cycle where you focus on rehashing everything that happened to you throughout the day or spend too much time thinking about things to come.
    Try to skip past this phase, instead clearing your mind of your worries and focusing on breathing and visualizing relaxing places. This can often be easier said then done. If you have a hard time pushing other thoughts out of your head, focus more on relaxing each part of your body. The relaxation will come eventually.

    Release tension in your body. Start with your toes, and move your way up to the top of your head. Move or flex each toe so you're aware of the way they feel when active. Now relax your toes and release any tension you feel. Make your toes and feet go limp without any pressure or energy exerted.
    Continue this routine for the rest of your body, tensing then releasing the tension in every muscle throughout your body. Move all the way up your body, focusing on the feet, ankles, lower legs, knees, upper legs, hips, back, front, shoulders, fingers, hands, lower arms, elbows, upper arms, neck, back of the head, jaw, face, mouth, eyes, and ears.

    Breath deeply. Make sure your eyes are closed. Draw in long, deep inhalations. Exhale slowly and feel the air as it leaves your lungs. Concentrate on your chest and the way the breaths feel leaving your body. Let your mind concentrate fully on your breath as the air comes slowly into and out of your body. Just allow your breathing to continue easily, effortlessly, and comfortably.
    Feel your body relax into the mattress as the air flows in and out with each breath. The effects of hypnosis should feel similar to deep meditation, which is a sense of removal from the physical body, a distortion of time, and an overwhelming sense of euphoria.

    We provide relaxing music, meditation music, background music, deep sleep music and guided meditation albums since 2007.





    #sleephypnosis
    #dreaming
    #instrumentalmusic

    Title: Sleep Hypnosis Background Instrumental Music to Relax, Relaxing Music for Dreaming, Deep Sleep ☯3007

  • GUIDED SLEEP MEDITATION STORY: The Autumn Cottage

    40:36

    The Autumn Cottage - Physical CD available in our store here -
    It is autumn. The leaves are falling, the wind is rising, the rain is coming, but you have a warm, cosy home to go to. In this guided sleep meditation story, take a walk through your quiet little village and then relax in front of the fire as the wind and rain come in from the sea

    Music Accreditation:
    (Ascension) by Christopher Lloyd Clarke.

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    THE HONEST GUYS
    We write and create high quality Guided Meditations videos that we strive to make freely viewable on YouTube. We have been creating these meditations since 2009.
    The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
    Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page.

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    Music Accreditation:
    (Ascension) by Christopher Lloyd Clarke.

  • Sleep Meditation Guided, Third Eye Spirit Dream Activation, Enlightenment Visualization

    28:27

    A guided dream sleep meditation with Jason Stephenson to facilitate third eye activation. Download available soon.
    Sleep Ezy Tonight has full express permission to promote and use recordings by Jason Stephenson.© SLEEPEZY TONIGHT All rights reserved 2017. Any reproduction or republication of all or part of this video/audio is prohibited.

    Please subscribe: : ♫ Find our music, meditations and great kids stories at:
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    At Sleep Ezy Tonight we make high quality calming affirmations, sleep music, adult and kids meditations to help you to achieve your best, authentic and powerful life. We put our best energy into every meditation, affirmation and calming music composition we make with the intention of creating something powerful, positive and valuable to help you everyday.
    We are constantly updating our work so please return to our site regularly to see our latest creations for, Empowerment, Self help, Sleep Hypnosis, Guided meditations, Healing, Relaxation, Yoga, Zen, Affirmations, Positive Love, Children's Stories and Kid's Bedtime Stories.

  • Thought Relaxation for Soothing Dreams

    30:06

    Provided to YouTube by CDBaby

    Thought Relaxation for Soothing Dreams (Sleep Hypnosis) · Michael Sealey

    Thought Relaxation for Soothing Dreams (Sleep Hypnosis)

    ℗ 2018 Michael Sealey

    Released on: 2018-02-16

    Auto-generated by YouTube.

  • Sleep hypnosis For Soothing Dreams

    21:30

    Sleep Hypnosis For Soothing Dreams

    This is a guided hypnosis session to help you relax so you can drift and dream into a comfortable sleep. What we can do and what we can choose to do is create a deep, dreaming, relaxing and soothing sleep.

    This session uses a powerful breathing technique where you really mindfully focus on your breathing. It uses the 4-7-8 breathing technique. You inhale through your nose for four seconds, hold your breath for seven seconds and exhale for eight seconds.

    You can also create a relaxing place that is peaceful to you. This can be a relaxing meadow and with each step you want to count up from one to twenty. With each number you relax more and more because you want to drift and dream into sleep.

    You can have your head on your pillow and be feeling your blanket on you and this creates an anchor of relaxation. You know when you get into bed and have your head on the pillow and are lying in your blanket that you relax.

    You can imagine the numbers stacked up one at the bottom and twenty at the top and each number slowly fades away and with each number fading away you may notice yourself being more tired or yawning. Maybe you are already in a deep state of light trance or a light state of deep trance. The numbers slowly drift away as you get so sleepy listening to the soothing sound of my voice and the music.

    You are ready for a soothing sleep and you are so tired and you can imagine yourself yawning and see yourself yawning and the more you yawn the more soothing and relaxing it is. You can see your close friends yawning and getting more tired. You are getting closer to a soothing and relaxing sleep.

    You want to rewind your day each day and this helps you realize your day is now done and you can drift and dream to sleep. You can start right now rewinding by thinking of how you were getting ready for sleep.

    You can focus on the 4-7-8 breathing technique and you’ll notice you are drifting off to sleep and dreaming off to sleep. This breathing prepares you to sleep each and every night. The more you listen to this hypnosis session the more you will sleep through the night easily and effortlessly.

    Take a minute or two and think about what you have learned from this session. The more you listen the more you will learn. Hope you enjoy it!

    To Purchase our book in paperback or Kindle:
    How To Let Go Of Negative Emotions please go to:

    To join our Meditation and Self-Hypnosis Group go to:

    We have posts sharing techniques and videos for self-hypnosis and strategies that work to achieve relaxation.

    For more guided hypnosis sessions please go to:

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    We hope you enjoyed this session and please give it a like and share with your family and friends.

    Please leave us a comment letting us know how this session felt for you.

    Do not listen to this session while driving or operating machinery as it can cause you to fall asleep.

    Eleanna Mavroudaki & Alex Morgan

    #athensnlp #Hypnosis #guidedmeditation

  • Deep Sleep - Sweet Dreams - Bedtime Guided Meditation for Children +Soft Relaxation Music

    1:5:10

    Download series:
    w/ 30 meditations, 6 music albums and 11 hours natural waves.
    Previously: 01 Waking Meditation Spa Gold
    02 Mid Morning Meditation Yoga Gold
    03 Lunchtime Meditation Reiki Starlight
    04 Afternoon Meditation Spa Gold
    05 Evening Meditation Reiki Starlight
    06 Bedtime Meditation
    07 Motivation Meditation Reiki Starlight
    08 Inspiration Meditation Healing Gold
    09 Meditation for Inner Wisdom Spa Gold
    10 Meditation to Relieve Anxiety Reiki Starlight
    11 Meditation for Assertiveness Spa Gold
    12 Pre Interview Meditation Nature Angels
    13 Pre Meeting Meditation Spa Gold
    14 Meditation for Instant Calm Healing Gold
    15 Meditation for Relief of Headache fixed Spa Gold
    16 Meditation for Forgiveness Healing Gold
    17 Meditation for Joy in the Devine Healing Gold
    18 A Walk in the Park Visualization Spa Gold
    19 Tropical Beach Visualization Beach waves
    20 Celebration of Winter Visualization Winter

    Bedtime - Guided meditations for children

    01 Little Fluffy Clouds Spa Gold
    02 Dream Blanket Nature Angels
    03 Man in the Moon Spa Gold
    04 Sweet Dreams Healing Gold
    05 White Feathers Spa Gold
    06 Rainbow Drops Healing Gold
    07 Bear Spa Gold
    08 Bubble Bath Nature Angels
    09 Star Light Healing Gold
    10 The Dream Fairies Reiki Starlight

    Music only:

    Spa Gold

    Yoga Gold

    Reiki Starlight
    Healing Gold

    Nature Angels

    Winter

    Nature only:

    Beach waves 11 hours


    Buy Guided Meditation Gold DVD:

    20 short themed meditations not only for the novice but also for the more experienced meditator to enjoy. CD1 focusses on incorporating meditations into our daily lives with specific meditations to use at key times of the day - upon waking, lunchtime, bedtime, etc... CD2 is broader and includes meditations for particular life situations and circumstances - interviews, inspiration, motivation, anxiety, etc...


    Buy Bedtime - Guided meditations for children



    Michelle has created 10 special bedtime meditations for children aged 5 and upwards. Meditation at bedtime encourages the child to release the day and aid a good nights sleep. To let go of all that no longer matters, with the breath. To listen and concentrate on the words as magnificent pictures start to form in the mind and create thoughts and feelings of happiness, security and love.

    Dedicated to all “dreamers” . Listen to your heart, follow your dreams. You were born to fly!

    Guided meditations for daily life followed with soft relaxation music.

  • Mind & Body Relaxation: Guided Sleep Meditation for Stress, Anxiety & Calming The Mind - Paul Wallis

    1:22

    Guided Sleep Meditation for Stress, Anxiety & Calming of the Mind. With soothing music, breathing techniques and a calming male voice of Author Paul Wallis, Watching this video will help you gain the ability to relax and de-stress the mind. Calm Thoughts and Help providing a Deep, relaxing Sleep.

    Please Help Support the Channel and Subscribe :) Remember to turn on notifications by clicking the bell icon next to the subscribe button.

    Track 1 and the Last Track is Credited to Bensound - is copyright free and available at :
    Middle Section Audio Credits: Item Title: Beach Meditation Atmosphere
    Item URL:
    Item ID: 7U5ZN2X
    Author Username: Manriquedelara
    Item License Code: H2SV7DMEGC
    Purchased Licence 15th Jan 2020.

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