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Genre Station of Workout

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  • Dr. Dre ft. Snoop Dogg, Kurupt, Nate Dogg - The Next Episode

    3:20

    Get COMPTON the NEW ALBUM from Dr. Dre on Apple Music:

    Music video by Dr. Dre performing The Next Episode. (C) 1999 Interscope Records (C) 2000 Aftermath/Interscope Records

    #DrDre #TheNextEpisode #Vevo

  • x
  • The Pussycat Dolls - Dont Cha ft. Busta Rhymes

    4:37

    REMASTERED IN HD!
    Music video by The Pussycat Dolls performing Don't Cha. (C) 2005 Pussycat Dolls, LLC
    #ThePussycatDolls​ #DontCha​ #Remastered

  • x
  • Timbaland - The Way I Are ft. Keri Hilson, D.O.E., Sebastian

    3:34

    For the latest Timbaland music, download King Stays King | Available now: bit.ly/KingStaysKingTimbo

    Follow Timbaland!

    Facebook: facebook.com/Timbaland
    Twitter: twitter.com/Timbaland
    Instagram: instagram.com/timbaland
    SoundCloud:
    Website: timbalandmusic.com/

    Music video by Timbaland performing The Way I Are. (C) 2007 Blackground Records/Interscope Records

    #Timbaland #TheWayIAre #Vevo #HipHop #OfficialMusicVideo

  • Katy Perry - Teenage Dream

    3:50

    CELEBRATING TEN YEARS OF TEENAGE DREAM!!
    REMASTERED IN 4K!
    Katy Perry's new album Smile out August 28 -

    Get “Teenage Dream” from Katy Perry’s ‘Teenage Dream’:

    Katy Perry Complete Collection on Spotify:
    Katy Perry Essentials on Apple Music:
    Watch your favorite Katy videos on YouTube:

    Follow Katy Perry:
    Website: 
    Instagram: 
    Twitter: 
    Facebook: 


    Directed by Yoann Lemoine & Produced by Dawn Rose


    Lyrics:
    You think I’m pretty
    Without any make-up on
    You think I’m funny
    When I tell the punch line wrong
    I know you get me
    So I let the walls come down, down

    Before you met me
    I was alright, but things
    Were kinda heavy
    You brought me to life
    Now every February
    You’ll be my Valentine, Valentine

    Let’s go all the way tonight
    No regrets, just love
    We can dance until we die
    You and I, we’ll be young forever

    You make me
    Feel like I’m a living a
    Teenage dream
    The way you turn me on
    I can’t Sleep
    Let’s run away
    And don’t ever look back
    Don’t ever look back
    My heart stops
    When you look at me
    Just one touch
    Now baby I believe
    This is real
    So take a chance
    And don’t ever look back
    Don’t ever look back

    We drove to Cali
    And got drunk on the beach
    Got a motel
    And built a fort out of sheets
    I finally found you
    My missing puzzlepiece
    I’m complete

    Let’s go all the way tonight
    No regrets, just love
    We can dance until we die
    You and I, we’ll be young forever

    You make me
    Feel like I’m a living a
    Teenage dream
    The way you turn me on
    I can’t sleep
    Let’s run away
    And don’t ever look back
    Don’t ever look back
    My heart stops
    When you look at me
    Just one touch
    Now baby I believe
    This is real
    So take a chance
    And don’t ever look back
    Don’t ever look back

    I’ma get your heart racing
    In my skin-tight jeans
    Be your teenage dream tonight
    Let you put your hands on me
    In my skin-tight jeans
    Be your teenage dream tonight, tonight, tonight, tonight, tonight,
    tonight, tonight, tonight, Tonight

    ‘Cause you make me
    Feel like I’m a living a
    Teenage dream
    The way you turn me on
    I can’t sleep
    Let’s run away
    And don’t ever look back
    Don’t ever look back
    My heart stops
    When you look at me
    Just one touch
    Now baby I believe
    This is real
    So take a chance
    And don’t ever look back
    Don’t ever look back

    I’ma get your heart racing
    In my skin-tight jeans
    Be your teenage dream tonight
    Let you put your hands on me
    In my skin-tight jeans
    Be your teenage dream tonight, tonight, tonight, tonight, tonight,
    tonight, tonight, tonight, Tonight

    Music video by Katy Perry performing Teenage Dream. (C) 2010 Capitol Records, LLC

    #KatyPerry #TeenageDream #Remastered

  • x
  • Kanye West - Stronger

    4:27

    Best of Kanye West:
    Subscribe here:


    Music video by Kanye West performing Stronger. (C) 2007 Roc-A-Fella Records, LLC

  • Jay Sean - Down ft. Lil Wayne

    3:44

    Music video by Jay Sean performing Down. (C) 2009 Cash Money Records Inc.

  • x
  • Soulja Boy Tellem - Crank That

    3:58

    REMASTERED IN HD!
    Best of Soulja Boy Tell'em:
    Subscribe here:

    Music video by Soulja Boy Tell`em performing Crank That (Soulja Boy). (C) 2007 ColliPark Music/HHH/Interscope Records

    #SoulaBoyTellEm #CrankThat #Remastered

  • 15 MIN FULL BODY Kettlebell Workout

    21:19

    A 15 min total/full body workout using a kettlebell! Can be done at home or in the gym!
    ⭐️SHOP MY COOKBOOKS! 100+ RECIPES: ⭐️


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    ✘ I N S T A G R A M: @madfit.ig
    ✘ T W I T T E R: @maddielymburner
    ✘ F A C E B O O K: facebook.com/madfit.ig
    ✉ C O N T A C T (business inquiries): madfit95@gmail.com

  • 10 Min INTENSE LOWER ABS Workout | Total Core

    14:19

    A 10 min intense lower abs AT HOME NO EQUIPMENT workout to target your lower belly.
    ????????THE MAT I USE: (MADFIT10 for 10% off)
    ⭐️SHOP MY COOKBOOKS! 100+ RECIPES: ⭐️


    SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs):
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    ✘ I N S T A G R A M: @madfit.ig
    ✘ T W I T T E R: @maddielymburner
    ✘ F A C E B O O K: facebook.com/madfit.ig
    ✉ C O N T A C T (business inquiries): madfit95@gmail.com

  • x
  • 35 Minute Indoor Running Cardio HIIT Workout - PRO 500 Day 19

    36:23

    ???? 58% OFF HOYPRO MEMBERSHIP:
    ???? 58% OFF HOYPRO MEMBERSHIP:
    ???? 58% OFF HOYPRO MEMBERSHIP:
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    ---------------------------------------------------------------------------------------------

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    ✅ NEW!!! ZERO - 30 Day NO Equipment Workout Challenge:
    Start your free trial at

    Full PRO 500 Playlist Here:

    28 Day PRO 500:
    All Workout Challenges:
    All Workout Remix Playlists:
    Latest Workouts:

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    Estimated Calories Burned:
    251-528

    Equipment Needed:
    No Equipment / None

    Level:
    Advanced - EXTREME

    Workout Breakdown:

    Warm-up

    01 - Hi-Low Hot Hands
    02 - Shuffle Tap Hops L
    03 - Juggler Jacks
    04 - Shuffle Tap Hops R
    05 - 180 Hi-Low Sprints
    06 - Stork Tap Strikers
    07 - L2R High Knee Jacks
    08 - Boomerang Sprints L
    09 - Take-off Sprints
    10 - Boomerang Sprints R
    11 - Power Push Sprints
    12 - Duck Lunge Sprints
    13 - Relay Sprints
    14 - Agility Tap-Unders
    15 - Plyo Heismans
    16 - Toe Tap Kicks
    17 - 180 Sprinter Drills
    18 - Speed Jugglers
    19 - ISO Tap Sprints
    20 - Mt. Reachers
    21 - Butt Kick Jacks
    22 - 180 Plyo Heismans
    23 - S2S Switch Tap Push
    24 - Side Knee Sprints
    25 - F2B Jack Sprints
    26 - LVL 4 Sprints

    Burnout - Juggler Drills

    Cool-Down
    Connect with me:
    Instagram:
    Facebook:
    Email List:
    Website:

    Disclaimer:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

    This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

    Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

    If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.

  • Sean Paul - Get Busy/Like Glue

    4:25

    The official video of Get Busy/Like Glue by Sean Paul from the album 'Dutty Rock'.

    Subscribe for more official content from Atlantic Records:


    Follow Sean Paul





    Follow Atlantic Records





    The official Atlantic Records YouTube Channel is home to the hottest in hip-hop, rock, pop, R&B, indie, musicals and soundtracks. With over 70 years of global recorded music history, Atlantic Records’ legacy and passion for artistry continues with Top 40 hitmakers like Wiz Khalifa, Sean Paul, Trey Songz, Bruno Mars, Charlie Puth, Janelle Monáe, and B.o.B.

    Atlantic Records prides itself for working on Motion Picture Soundtracks, such as “The Greatest Showman”, “Suicide Squad” and “The Fate of the Furious.” As well as Musical Soundtracks including “Dear Evan Hansen,” and Grammy and Tony Award Winning “Hamilton”.

    It is home to world-renowned record labels representing music from every genre, including Asylum, Big Beat, Canvasback, Elektra, Fueled By Ramen, Rhino, Roadrunner, and Sire.

    Subscribe for the latest official music videos, official audio videos, performances, bts and more from our artists and projects.


    #AtlanticRecords #Atlantic #SeanPaul #GetBusy #LikeGlue #OfficialVideo #DuttyRock

    Sing Along At Home with Your Favorite The Greatest Showman Soundtracks ➤
    Best Sing Along Songs at Home from Atlantic Records ➤
    Home Workout Music from Atlantic Records ➤
    Romantic Music To Listen To At Home from Atlantic Records ➤
    Work From Home Music from Atlantic Records ➤

  • Nelly Furtado - Say It Right

    3:55

    REMASTERED IN HD!
    Music video by Nelly Furtado performing Say It Right. (C) 2006 Geffen Records
    #NellyFurtado #SayItRight #Remastered #Pop #OfficialMusicVideo

  • 20 MIN FULL BODY WORKOUT | At Home & Equipment Free

    22:58

    An intense 20 min full body workout you can do at home! No equipment necessary!
    ????????THE MAT I USE: (MADFIT10 for 10% off)
    ⭐️SHOP MY COOKBOOKS! 100+ RECIPES: ⭐️


    SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs):
    OTHER VIDEOS:
    ➤ PREVIOUS VIDEO (10 min cardio):
    ➤ AT HOME WORKOUTS:

    ???? GEAR I USE:
    CAMERA:
    42.5mm LENS:
    TRIPOD:
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    ✘ I N S T A G R A M: @madfit.ig
    ✘ T W I T T E R: @maddielymburner
    ✘ F A C E B O O K: facebook.com/madfit.ig
    ✉ C O N T A C T (business inquiries): madfit95@gmail.com

  • NO REPEAT follow along workout with me!! 15, 30, 45 min options | NO EQUIPMENT

    17:01

    This is a bit of a different style workout... it was fun to do everything once!!! I recommend doing this twice through if you have the time!! :D If you are repeating the video, try to keep your rest under 2 minutes before starting the next round.
    For more workouts, outfits, life: @gabbyschey
    Twitter: gabbyschey

    Shop my swimwear: Knight Swimwear:
    Instagram: @knightswim

    All my gym outfits: or code: GABBY to support moi

    The only supplements I take: code: GABBY for free shipping on orders over $50

    WORKOUT GUIDES: ($10 guides!!)

    email me! gabby.scheyen@gmail.com

    Filming camera:

    This video is not sponsored. Alphalete, Alani Nu, and rstyle/magik are affiliate links in which I get a commission. :)

  • NO EQUIPMENT HIIT WORKOUT | F45 inspired

    38:18

    HI I hope you guys enjoy this at-home, no equipment HIIT workout :) It is in real time again, so we can workout togetherrrr.
    My last real time workout:

    Instagram: @gabbyschey
    Twitter: gabbyschey

    Knight Swimwear:
    Instagram: @knightswim

    Alphalete Link: or code: GABBY to support moi
    Alani Nu: code: GABBY for free shipping on orders over $50

    WORKOUT GUIDES: ($10 guides!!)

    Filming camera:

    This video is not sponsored. Alphalete, Alani Nu, and rstyle/magik are affiliate links in which I get a small commission. Thank you for your support!
    I am not liable for any injuries or damages that occur during my workouts. Consult a doctor before beginning my workouts/any workout programs! :)

  • 40 MIN TABATA HIIT | full body, no equipment, at home in real time

    49:22

    For more workouts, outfits, life: @gabbyschey

    Shop my swimwear: Knight Swimwear:
    Instagram: @knightswim

    All my gym outfits: or code: GABBY to support moi

    The only supplements I take: code: GABBY for free shipping on orders over $50

    WORKOUT GUIDES: ($10 guides!!)

    email me! gabby.scheyen@gmail.com

    Filming camera:

    This video is not sponsored. Alphalete, Alani Nu, and rstyle/magik are affiliate links in which I get a commission. :)

  • Britney Spears - Stronger

    3:38

    Stronger by Britney Spears
    Listen to Britney Spears:

    Subscribe to the official Britney Spears YouTube channel:

    Watch more Britney Spears' videos:

    Follow Britney Spears:
    Facebook:
    Instagram:
    Twitter:
    Spotify:
    Website:
    YouTube:

    Chorus:
    I'm checking you, so hot, so hot
    Wonder if you know you're on my radar (On my radar)
    On my radar (On my radar)
    And yep, I notice you
    I know it's you I'm choosing
    Don't wanna lose you, you on my radar (On my radar)
    On my radar (On my radar)
    When you walk (When you walk)
    And when you talk (When you talk)
    I get the tingle, I wanna mingle
    That's what I want (That's what I want)
    Hey, listen, baby, turn up the fader
    Tryna make you understand you're on my radar (On my radar)
    On my radar (On my radar)

    #BritneySpears #Stronger #OfficialMusicVideo #HD #Remastered

  • Destinys Child - Survivor

    4:11

    “Survivor” by Destiny’s Child
    Listen to Destiny’s Child:
    Subscribe to the Destiny’s Child YouTube Channel:

    Follow Destiny’s Child:
    Facebook:
    Instagram:
    Twitter:
    Website:
    Spotify:
    YouTube:

    Lyrics:
    I'm a survivor (What?)
    I'm not gon' give up (What?)
    I'm not gon' stop (What?)
    I'm gon' work harder (What?)
    I'm a survivor (What?)
    I'm gonna make it (What?)
    I will survive (What?)
    Keep on survivin' (What?)
    I'm a survivor (What?)
    I'm not gon' give up (What?)
    I'm not gon' stop (What?)
    I'm gon' work harder (What?)
    I'm a survivor (What?)
    I'm gonna make it (What?)
    I will survive (What?)
    Keep on survivin' (What?)

    #DestinysChild #Survivor #Pop #HD #Remastered

  • FULL BODY FAT BURN HIIT 15 min Workout

    20:34

    A 15 min NO JUMPING HIIT workout! This apartment friendly workout will get you sweating, breathing heavy, and burning fat!
    ????????THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
    ⭐️SHOP MY COOKBOOKS! 100+ RECIPES: ⭐️


    SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs):
    OTHER VIDEOS:
    ➤ PREVIOUS VIDEO (Booty Band Workout):
    ➤ AT HOME WORKOUTS:
    ➤ SUMMER WORKOUT MARATHON:

    ???? GEAR I USE:
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    ✘ I N S T A G R A M: @madfit.ig
    ✘ T W I T T E R: @maddielymburner
    ✘ F A C E B O O K: facebook.com/madfit.ig
    ✉ C O N T A C T (business inquiries): madfit95@gmail.com

  • 15 MIN TONED UPPER BODY WORKOUT

    17:53

    At Home, Equipment Free Toned Upper Body Workout! A 15 min routine to target your shoulders, upper back, and chest!
    ????????THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
    ⭐️SHOP MY COOKBOOKS! 100+ RECIPES: ⭐️


    SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs):
    OTHER VIDEOS:
    ➤ PREVIOUS VIDEO (INNER OUTER THIGH):
    ➤ AT HOME WORKOUTS:
    ➤ SUMMER WORKOUT MARATHON:

    ???? GEAR I USE:
    CAMERA:
    42.5mm LENS:
    TRIPOD:
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    ✘ I N S T A G R A M: @madfit.ig
    ✘ T W I T T E R: @maddielymburner
    ✘ F A C E B O O K: facebook.com/madfit.ig
    ✉ C O N T A C T (business inquiries): madfit95@gmail.com

  • x
  • Lady Gaga - Bad Romance

    5:09

    “CHROMATICA”
    THE SIXTH ALBUM BY LADY GAGA
    OUT NOW


    “RAIN ON ME”
    THE NEW SINGLE & VIDEO FROM LADY GAGA WITH ARIANA GRANDE
    OUT NOW

    WATCH THE VIDEO:

    SHOP THE OFFICIAL CHROMATICA COLLECTION:

    FOLLOW LADY GAGA:
    Facebook:
    Instagram:
    Snapchat:
    Twitter:
    Website:
    Official Store:
    Email List:

    Music video by Lady Gaga performing Bad Romance. (C) 2009 Interscope Records

  • LOVE HANDLES/MUFFIN TOP AB WORKOUT

    15:59

    How to get rid of love handles/muffin top? This 15 min oblique focused ab workout (equipment free) will get your sides burning!
    ????????THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
    ⭐️SHOP MY COOKBOOKS! 100+ RECIPES: ⭐️


    ????MORE AB WORKOUTS:

    SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs):
    OTHER VIDEOS:
    ➤ PREVIOUS VIDEO (DUMBBELL LEG WORKOUT):
    ➤ AT HOME WORKOUTS:
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    ✘ I N S T A G R A M: @madfit.ig
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    ✘ F A C E B O O K: facebook.com/madfit.ig
    ✉ C O N T A C T (business inquiries): madfit95@gmail.com

  • 30 MIN LEG DAY AT HOME | apartment friendly, real time

    38:14

    HI GUYS! LEG DAY ROUND 2. Upper body and the most intense HIIT ever are on the way too. Just wanted to mention that if you feel any lower back pain during this, it is most likely because your hips are super tight and/or your glutes/hamstrings are a little bit weak! I have this problem sometimes too. During the glute bridges I was feeling some low pack tightness because of my tight hips. Do a hip thrust with your back elevated on the chair to help with this.

    For more workouts, outfits, life: @gabbyschey
    Twitter: gabbyschey

    Shop my swimwear: Knight Swimwear:
    Instagram: @knightswim

    All my gym outfits: or code: GABBY to support moi
    The only supplements I take: code: GABBY for free shipping on orders over $50

    WORKOUT GUIDES: ($10 guides!!)

    Filming camera:

    This video is not sponsored. Alphalete, Alani Nu, and rstyle/magik are affiliate links in which I get a small commission. bit.ly links are just shortened links, (no affiliations or commissions).
    I am not liable for any injuries or damages that occur during my workouts. Consult a doctor before beginning my workouts/any workout programs! :)

  • 35 Minute At Home Leg Workout with Weights - PRO 500 Day 13

    36:34

    ???? 58% OFF HOYPRO MEMBERSHIP:
    ???? 58% OFF HOYPRO MEMBERSHIP:
    ???? 58% OFF HOYPRO MEMBERSHIP:
    LIMITED TIME ONLY! VALUE OF 7 MONTHS FREE!
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    ✅ 50% OFF FIRST 3 MONTHS:
    ✅ 50% OFF ALL CHALLENGES:
    OUR BIGGEST SALE EVER!
    ---------------------------------------------------------------------------------------------

    ???? SUBSCRIBE TO OUR NEW CHANNEL:


    ✅ NEW!!! ZERO - 30 Day NO Equipment Workout Challenge:
    Start your free trial at

    Full PRO 500 Playlist Here:

    28 Day PRO 500:
    All Workout Challenges:
    All Workout Remix Playlists:
    Latest Workouts:

    Download our Millionaire Hoy PRO apps:
    iPhone/iPad -
    Android -
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    Estimated Calories Burned:
    239-508

    Equipment Needed:
    Dumbbells

    Level:
    Advanced

    Workout Breakdown:

    Warm-up

    01 - Goblet Squats
    02 - Slow Bulgarians L
    03 - ISO Lift Burpees L
    04 - Slow Bulgarians R
    05 - ISO Lift Burpees R
    06 - DB Deadlifts
    07 - Side Back Lunge L
    08 - Suitcase Lunges
    09 - Side Back Lunge R
    10 - Deadlift Squats
    11 - DB Swings
    12 - Bullet Lunges
    13 - Stack Hop Squats
    14 - Tri Calves Killers
    15 - Booty Builders
    16 - In & Out Carriers
    17 - DB Deadlifts
    18 - High Curtsies
    19 - ISO Balance Hams L
    20 - Lateral Lunges L
    21 - ISO Balance Hams R
    22 - Lateral Lunges R
    23 - L2R DB Swings
    24 - Calves Raise Farmers
    25 - Rev Pulse Lunges L
    26 - DB Deadlifts
    27 - Rev Pulse Lungs R
    28 - S2S Stack Squats
    29 - Tri Calves Killers
    30 - 1-2-3 Squats

    Cool-Down

    Connect with me:
    Instagram:
    Facebook:
    Email List:
    Website:

    Disclaimer:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

    This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

    Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

    If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.

  • The Black Eyed Peas - I Gotta Feeling

    4:52

    REMASTERED IN HD!
    Music video by Black Eyed Peas performing I Gotta Feeling. (C) 2009 Interscope
    #TheBlackEyedPeas #IGottaFeeling #Remastered #Vevo #Pop #OfficialMusicVideo

  • 15 min FLAT ABS + TONED ARMS Workout

    20:27

    This 2 in 1 workout targets your arms and abs, is apartment friendly, and can be done with our without equipment!
    ????????THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
    ⭐️SHOP MY COOKBOOKS! 100+ RECIPES: ⭐️


    ????????SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs):
    OTHER VIDEOS:
    ➤ PREVIOUS VIDEO (Love Handle Workout):
    ➤ AT HOME WORKOUTS:
    ➤ SUMMER WORKOUT MARATHON:

    ???? GEAR I USE:
    CAMERA:
    42.5mm LENS:
    TRIPOD:
    MICROPHONE:
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    ✉ C O N T A C T (business inquiries): madfit95@gmail.com

  • 10 MIN TONED ARMS WORKOUT

    12:32

    A 10 minute arms workout to tone that upper body! All you need is a pair of dumbbells!
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  • Gwen Stefani - Hollaback Girl

    3:31

    REMASTERED IN HD!

    Follow Gwen:
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    Music video by Gwen Stefani performing Hollaback Girl. (C) 2005 Interscope Records

    #GwenStefani #HollaBackGirl #Vevo #Remastered #Pop #OfficialMusicVideo

  • Justin Timberlake - SexyBack ft. Timbaland

    4:26

    “SexyBack” by Justin Timberlake - Directors Cut
    Listen to Justin Timberlake:
    Watch more videos from Justin Timberlake:

    Subscribe to the official Justin Timberlake YouTube channel:

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    Spotify:

    Lyrics:
    Come here, girl (Go 'head, be gone with it)
    Come to the back (Go 'head, be gone with it)
    VIP (Go 'head, be gone with it)
    Drinks on me (Go 'head, be gone with it)
    Let me see what you're twerking with (Go 'head, be gone with it)
    Look at those hips (Go 'head, be gone with it)
    You make me smile (Go 'head, be gone with it)
    Go 'head, child (Go 'head, be gone with it)
    And, get your sexy on (Go 'head, be gone with it)

    #JustinTimberlake #SexyBack #Timbaland

  • 20 MIN FULL BODY WORKOUT

    22:29

    An intense 20 min full body workout with no equipment that you can do at home!
    ????????THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
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  • MBM Big Homie Having

    2:58

    MBM Big Homie Having
    Dir. Main Artery Prod.
    Shot & Edited By Christopher C. Mosley

  • Madcon - Beggin

    3:44

    Artist: Madcon
    Label: WM Spain

  • 20 MIN BOOTY WORKOUT

    22:53

    A 20 min weighted/dumbbell booty workout you can do in the gym or at home! Minimal equipment or use no equipment!
    ????????THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
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  • Jet - Are You Gonna Be My Girl

    3:35

    © 2009 WMG
    Are You Gonna Be My Girl

  • Rihanna - Dont Stop The Music

    3:54

    Get Rihanna’s eighth studio album ANTI now:
    Download on TIDAL:
    Stream on TIDAL:
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    Music video by Rihanna performing Don't Stop The Music. (C) 2007 The Island Def Jam Music Group

  • 20 MIN AT HOME WORKOUT | no equipment, real time HIIT cardio

    28:02

    SHES BACK with the at home, real time, no equipment workouts. Starting it off with a quick 20 minute burner. :)
    MORE WORKOUTS ON THE WAY.

    For more workouts, outfits, life: @gabbyschey
    Twitter: gabbyschey

    Shop my swimwear: Knight Swimwear:
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    All my gym outfits: or code: GABBY to support moi
    The only supplements I take: code: GABBY for free shipping on orders over $50

    WORKOUT GUIDES: ($10 guides!!)

    email me! gabby.scheyen@gmail.com

    Filming camera:

    This video is not sponsored. Alphalete, Alani Nu, and rstyle/magik are affiliate links in which I get a small commission. :)

  • Ke$ha - TiK ToK

    3:35

    Ke$ha's official music video for 'Tik Tok'. Click to listen to Ke$ha on Spotify:

    As featured on Animal. Click to buy the track or album via iTunes:
    Google Play:
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    More from Ke$ha
    Die Young:
    Crazy Kids:
    Take It Off:

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    Website:
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    More great 00s videos here:

    ---------

    Lyrics:

    Wake up in the mornin' feelin' like P-Diddy (hey what's up girl)
    Grab my glasses I'm out the door I'm gonna hit the city (let's go)
    Before I leave brush ma teeth with a bottle of Jack
    'Cause when I leave for the night I ain't comin' back

    Don't stop, make it pop
    DJ, blow my speakers up
    Tonight, Imma fight
    'Til we see the sunlight
    TiK ToK, on the clock
    But the party don't stop no
    Whoa-oh oh oh
    Whoa-oh oh oh

    Best of Ke$ha

    Subscribe for more

  • Lil Wayne - Lollipop ft. Static

    5:02

    REMASTERED IN HD!
    Music video by Lil Wayne performing Lollipop. (C) 2008 Cash Money Records Inc.
    #LilWayne #Lollipop #Remastered
    #VEVOCertified on April 22, 2012.

  • 20 min TOTAL CORE AB WORKOUT

    23:51

    At home abs workout with no equipment! An intense 20 min workout that will target your total core! More of an advanced style workout :) DAY 1 OF MADFIT SUMMER WORKOUT MARATHON! See you tomorrow!
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  • 35 Minute Full Body Home Fat Loss Drills HIIT Workout - PRO 500 Day 22

    36:16

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    ✅ NEW!!! ZERO - 30 Day NO Equipment Workout Challenge:
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    Estimated Calories Burned:
    251-528

    Equipment Needed:
    No Equipment / None

    Level:
    Advanced-EXTREME

    Workout Breakdown:

    Warm-up

    01 - Burpee Sprints
    02 - Side Lunge Push L
    03 - Sagat Sprints
    04 - Side Lunge Push R
    05 - Squat Ab Knees
    06 - 1-2-3 Squats
    07 - Hungry Hippos
    08 - Lunge-Mower Press L
    09 - S2S Kick-up Crawls
    10 - Lunge-Mower Press R
    11 - Football Drills
    12 - Bent Lunge Flys
    13 - 3-Way Push-ups
    14 - Burst Squat Taps
    15 - Wide Arm Crawlers
    16 - 12 to 3 Flys
    17 - Twist Hip Burpees
    18 - Rev Pulse Lunges
    19 - In & Out Mowers L
    20 - S2S Pick-up Press
    21 - In & Out Mowers R
    22 - Shuffle Tap Hops L
    23 - Concentration Push-ups
    24 - Shuffle Tap Hops R
    25 - ISO Kneeling Press
    26 - Fugitive Sprints

    Burnout - Tri-Climber Hops

    Cool-Down
    Connect with me:
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    Disclaimer:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

    This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

    Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

    If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.

  • The Black Eyed Peas - Shut Up

    4:27

    REMASTERED IN HD!
    Music video by Black Eyed Peas performing Shut Up. (C) 2003 Interscope Geffen (A&M) Records A Division of UMG Recordings Inc.
    #TheBlackEyedPeas #ShutUp #Remastered #Vevo #OfficialMusicVideo

  • Beyoncé - Baby Boy ft. Sean Paul

    4:10

    Beyoncé's official video for 'Baby Boy' ft Sean Paul. Click to listen to Beyoncé on Spotify:

    As featured on Dangerously In Love. Click to buy the track or album via iTunes:
    Google Play:
    Amazon:

    More from Beyoncé
    I Was Here:
    Best Thing I Never Had:
    Countdown:

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    Website:
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    More great Global Hits videos here:

    ---------

    Lyrics:

    Baby boy, you stay on my mind
    Fulfill my fantasies
    I think about you all the time
    I see you in my dreams
    Baby boy, not a day goes by
    Without my fantasies
    I think about you all the time
    I see you in my dreams
    Aah, oh my baby's fly, baby oh
    Yes no hurt me so good, baby oh
    I'm so wrapped up in your love let me go
    Let me breathe, stay out my fantasies

  • Jimmy Eat World - The Middle

    2:54

    REMASTERED IN HD!
    Music video by Jimmy Eat World performing The Middle. (C) 2001 Interscope Records
    #JimmyEatWorld #TheMiddle #Remastered #OfficialMusicVideo

  • A.R. Rahman, The Pussycat Dolls - Jai Ho ft. Nicole Scherzinger

    3:41

    Music video by A.R. Rahman, The Pussycat Dolls performing Jai Ho (You Are My Destiny). (C) 2009 Pussycat Dolls, LLC

  • 35 Minute EXTREME At Home Cardio Abs Workout - PRO 500 Day 03

    36:47

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    Today is ALL ABOUT ABS!!! This 35 minute at home cardio abs workout features 3 extreme fat burning cardio HIIT circuits, followed by a grounded core focused six-pack BLASTER!!! No equipment needed ????❤️

    ✅ NEW!!! ZERO - 30 Day NO Equipment Workout Challenge:
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    Estimated Calories Burned:
    237-523

    Equipment Needed:
    No Equipment / Mat

    Level:
    EXTREME

    Workout Breakdown:

    Warm-up

    Circuit 01
    01 - 45 - H2K Side Knees
    02 - 45 - Spring Climbers
    03 - 30 - Standing Abs
    04 - 45 - Star Twist Burpees
    05 - 45 - Side Jab Abs
    06 - 30 - Pogo Twists
    07 - 45 - S2S Push Thrusts
    08 - 45 - Juggler Drills
    09 - 30 - Pike Knee Jacks

    Circuit 02
    01 - 45 - LVL 4 Sprints
    02 - 45 - Side Knee Climbers
    03 - 30 - Stork Taps
    04 - 45 - Push X Thrusts
    05 - 45 - Box Jugglers
    06 - 30 - Squat Ab Twists
    07 - 45 - 180 Knee Sprints
    08 - 45 - Toe Tap Kicks
    09 - 30 - In & Out Tucks

    Circuit 03
    01 - 45 - S2S Plyo Heismans
    02 - 45 - LVL 2 Drills
    03 - 30 - Tri-Jab Tucks
    04 - 45 - Ladder Thrust Burpees
    05 - 45 - Tri-Knee Combo
    06 - 30 - F2B Uppercuts
    07 - 45 - Donkey Sprints
    08 - 45 - Ickey Shuffle
    09 - 30 - Gravity Climbers

    Burnout - In & Out Tuck Ladder

    Abs
    01 - Bicycles
    02 - 1-2 Double Tucks
    03 - Full Crunches
    04 - Side V Taps L
    05 - Bull Frogs
    06 - Side V Taps R
    07 - High Heel Taps
    08 - T-Flutters

    Cool-Down

    Connect with me:
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    Disclaimer:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

    This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

    Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

    If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.

  • Jay Sean - Do You Remember ft. Sean Paul, Lil Jon

    3:39

    Best of JaySean:
    Subscribe here:


    Music video by Jay Sean performing Do You Remember. (C) 2009 Cash Money Records Inc.

  • 35 Minute At Home Upper Body Workout with Dumbbells - PRO 500 Day 02

    36:27

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    Grab a pair of dumbbells and get ready to get a killer upper body pump, with this 35 minute advanced at home upper body dumbbells workout.

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    Estimated Calories Burned:
    192-398

    Equipment Needed:
    Dumbbells

    Level:
    Advanced

    Workout Breakdown:

    Warm-up

    01 - MAX Push-ups
    02 - 12 to 3 Pump Curls
    03 - In & Out Lawn Press L
    04 - ISO Mousetraps L
    05 - In & Out Lawn Press R
    06 - ISO Mousetraps R
    07 - High Pull Curls
    08 - Side Tri-Raise L
    09 - Dbl Swing Press
    10 - Side Tri-Raise R
    11 - Kneeling Twist Press
    12 - ISO Hold Curls
    13 - Fast & Slow Push-ups
    14 - Rev Lunge Swings
    15 - Plank Row Flys L
    16 - Heavy Twist Curls
    17 - Plank Row Flys R
    18 - Open Arnold Press
    19 - LVL2 Drills
    20 - TYAs
    21 - Lawn Mores L
    22 - ISO Dive-Bombers
    23 - Lawn Mores R
    24 - Walking Push-ups
    25 - Tri-Back Flys
    26 - Crab Walks
    27 - Slow Decline Curls
    28 - Kneeling Switch Press
    29 - Sphinx Push-ups
    30 - Concentration Flys

    Cool-Down

    Connect with me:
    Instagram:
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    Email List:
    Website:

    Disclaimer:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

    This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

    Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

    If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.

  • Shakira - La Tortura ft. Alejandro Sanz

    3:45

    Download Shakira's self-titled album on iTunes: Buy Shakira's self-titled album on Target:

    Follow Shakira
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    iTunes:
    Spotify:

  • 35 Minute Fat Burning Cardio HIIT Yoga Workout - PRO 500 Day 05

    36:42

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    ✅ NEW!!! ZERO - 30 Day NO Equipment Workout Challenge:
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    Download our Millionaire Hoy PRO apps:
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    Android -
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    Estimated Calories Burned:
    241-508

    Equipment Needed:
    Yoga Mat

    Level:
    Advanced

    Workout Breakdown:

    Warm-up

    01 - Vinyasa Burpees
    02 - Switch Swing Kicks
    03 - Crow Squat Hops
    04 - Warrior 3 Sprints
    05 - Side V Push Hops
    06 - Side Lunge Jacks
    07 - Half Moon Hops L
    08 - Half Stand Thrusts
    09 - Half Moon Hops R
    10 - Rollie Pollie Burpees
    11 - Downward Geckos
    12 - Staff Kick Curtsies L
    13 - Stack Ab Twists
    14 - Staff Kick Curtsies R
    15 - 180 Drop Worms
    16 - L2R Crescent Jacks
    17 - 3-Legged Ab Drivers
    18 - S2S Pointer Squats
    19 - Prayer Lunge Switch
    20 - Plyo Climb Push
    21 - Rocking Twist Kicks
    22 - Side Crow Push-ups
    23 - Scissor Heel Taps
    24 - Pigeon Staff Squats L
    25 - Pike Knee-Ups
    26 - Pigeon Staff Squats R
    27 - Crescent Twists
    28 - Rolling Toe Taps
    29 - Side Stretch Hops
    30 - Sphinx Rock Lunges

    Cool-Down

    Connect with me:
    Instagram:
    Facebook:
    Email List:
    Website:

    Disclaimer:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

    This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

    Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

    If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.

  • Flo Rida - Right Round

    3:27

    The official video for the US Version of Right Round by Flo Rida featuring Ke$ha from the album 'R.O.O.T.S. (Route Of Overcoming The Struggle)'

    Subscribe for more official content from Atlantic Records:


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    The official Atlantic Records YouTube Channel is home to the hottest in hip-hop, rock, pop, R&B, indie, musicals and soundtracks. With over 70 years of global recorded music history, Atlantic Records’ legacy and passion for artistry continues with Top 40 hitmakers like Wiz Khalifa, Sean Paul, Trey Songz, Bruno Mars, Charlie Puth, Janelle Monáe, and B.o.B.

    Atlantic Records prides itself for working on Motion Picture Soundtracks, such as “The Greatest Showman”, “Suicide Squad” and “The Fate of the Furious.” As well as Musical Soundtracks including “Dear Evan Hansen,” and Grammy and Tony Award Winning “Hamilton”.

    It is home to world-renowned record labels representing music from every genre, including Asylum, Big Beat, Canvasback, Elektra, Fueled By Ramen, Rhino, Roadrunner, and Sire.

    Subscribe for the latest official music videos, official audio videos, performances, bts and more from our artists and projects.


    #FloRida #RightRound #Kesha #ROOTS #RouteOfOvercomingTheStruggle #OfficialVideo #AtlanticRecords #Atlantic

  • 20 MIN TOTAL CORE WORKOUT

    22:50

    A 20 minute TOTAL CORE workout no equipment needed!
    ????????THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
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    SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs):
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  • The Black Eyed Peas - Just Cant Get Enough

    3:56

    Music video by Black Eyed Peas performing Just Can't Get Enough. Interscope Records

    #VEVOCertified on December 26, 2011.

    #TheBlackEyedPeas #JustCantGetEnough #Vevo #Pop #OfficialMusicVideo

  • 15 MIN TOTAL CORE/AB WORKOUT

    21:14

    Intense 15 Min Abs Routine that you can do anywhere! At home & equipment free.
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  • Madonna - Hung Up HD

    5:34

    Stream:

    You’re watching the HD Remastered music video for Madonna’s Hung Up. Original song taken from Madonna's 'Confessions On A Dance Floor' album released on Warner Bros. in 2005. Buy/Stream the 'Confessions On A Dance Floor' album here:


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    The Madonna Channel is the official YouTube home for Madonna. As the best-selling female recording artist of all time, Madonna continues to leave an indelible mark on the world through her art, music, activism and humanitarian leadership. Madonna consistently pushes boundaries, spurs conversations and unites us all through her revolutionary work. Subscribe for the latest videos, music, news and updates. Enjoy Madonna’s groundbreaking music videos, live performances, humorous videos and more.

    Lyrics:
    Time goes by so slowly
    Time goes by so slowly
    Time goes by so slowly
    Time goes by so slowly
    Time goes by so slowly
    Time goes by so slowly

    Every little thing that you say or do
    I'm hung up, I'm hung up on you
    Waiting for your call, baby, night and day
    I'm fed up, I'm tired of waiting on you

    Time goes by so slowly for those who wait
    No time to hesitate
    Those who run seem to have all the fun
    I'm caught up, I don't know what to do

    Time goes by so slowly
    Time goes by so slowly
    Time goes by so slowly
    I don't know what to do

    Every little thing that you say or do
    I'm hung up, I'm hung up on you
    Waiting for your call, baby, night and day
    I'm fed up, I'm tired of waiting on you
    Every little thing that you say or do
    I'm hung up, I'm hung up on you
    Waiting for your call, baby, night and day
    I'm fed up, I'm tired of waiting on you

    Ring, ring, ring goes the telephone
    The lights are on, but there's no one home
    Tick tick tock, it's a quarter to two
    And I'm done, I'm hanging up on you

    I can't keep on waiting for you
    I know that you're still hesitating
    Don't cry for me, 'cause I'll find my way
    You'll wake up one day, but it'll be too late

    Every little thing that you say or do
    I'm hung up, I'm hung up on you
    Waiting for your call, baby, night and day
    I'm fed up, I'm tired of waiting on you
    Every little thing that you say or do
    I'm hung up, I'm hung up on you
    Waiting for your call, baby, night and day
    I'm fed up, I'm tired of waiting on you

    Every little thing, every little thing
    I'm hung up, I'm hung up on you
    Waiting for your call, waiting for your call
    I'm fed up, I'm tired of waiting on you

    Time goes by so slowly
    Time goes by so slowly
    Time goes by so slowly
    Time goes by so slowly, so slowly
    So slowly, so slowly, so slowly
    So slowly, so slowly, so slowly
    So slowly, so slowly, so slowly
    So slowly, so slowly, so slowly, so...
    I don't know what to do

    Every little thing that you say or do
    I'm hung up, I'm hung up on you
    Waiting for your call, baby, night and day
    I'm fed up, I'm tired of waiting on you
    Every little thing that you say or do
    I'm hung up, I'm hung up on you
    Waiting for your call, baby, night and day
    I'm fed up, I'm tired of waiting on you

    Every little thing, every little thing
    I'm hung up, I'm hung up on you
    Waiting for your call, waiting for your call
    I'm fed up, I'm tired of waiting on you

    #OfficialMusicVideo #Madonna #HungUp #WeAreWarnerRecords

  • FULL WEEK OF WORKOUTS AT HOME | how I create my workouts

    22:43

    I hope you guys like this full week of workouts!!! Let me know if you try them all hehe. :)
    for more workouts, outfits, life:

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    tiktok!!!!

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    email me! gabby.scheyen@gmail.com

    Filming camera:

    This video is not sponsored. Alphalete, Alani Nu, and rstyle/magik are affiliate links in which I get a commission. :)

  • NO EQUIPMENT, NO JUMPING, REAL TIME | beginner friendly HIIT at home

    43:10

    HI todays workout was so fun!! It is always a nice little challenge for me when I try to come up with HIIT workouts that are still a solid workout with no jumping!! Only 2 rounds today. Short rests, good form. Enjoy!

    For more workouts, outfits, life: @gabbyschey
    Twitter: gabbyschey

    Shop my swimwear: Knight Swimwear:
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    All my gym outfits: or code: GABBY to support moi
    The only supplements I take: code: GABBY for free shipping on orders over $50

    WORKOUT GUIDES: ($10 guides!!)

    Filming camera:

    This video is not sponsored. Alphalete, Alani Nu, and rstyle/magik are affiliate links in which I get a small commission.

  • Christina Aguilera - Dirrty ft. Redman

    4:43

    Christina Aguilera's official video for Dirrty ft. Redman.
    Listen to Christina Aguilera:

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    #ChristinaAguilera #Dirrty #Redman

    ---------

    Lyrics:
    Ahh, dirrty, dirrty, filthy, filthy, nasty
    Christina, you nasty (Yeah)
    Too dirty to clean my act up (Ha, ha)
    If you ain't dirty, you ain't here to party
    Woo, ladies, move, gentleman, move
    Somebody ring the alarm, a fire in the room
    Ring the alarm, and I'm throwin' elbows
    (Who ready to party out there?)
    Ring the alarm, and I'm throwin' elbows

    Where my dawgs at?

    (Uh, let me loose)
    Ooh, I'm overdue
    Give me some room, comin' through
    Paid my dues, I'm in the mood
    Me and my girls come to shake the room
    DJ spinnin', show your hands
    Let's get dirrty, that's my jam
    I need that, uh, to get me off (Yeah)
    Sweatin' 'til my clothes come off
    It's explosive, speakers are thumpin'
    Still jumpin', six in the mornin'
    Table dancin', glasses are crashin'
    No question, time for some action
    Temperature's up (Can you feel it?), 'bout to erupt
    Gonna get my girls, get your boys, gonna make some noise

    Gonna get rowdy
    Gonna get a little unruly
    Get it fired up in a hurry
    Wanna get dirrty
    It's about time that I came to start the party
    Sweat drippin' over my body
    Dancin', getting just a little naughty
    Wanna get dirrty, it's about time for my arrival

  • 35 Minute Full Body Deep Stretch Yoga for Runners - PRO 500 Day 07

    36:39

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    Estimated Calories Burned:
    101-168

    Equipment Needed:
    Yoga Mat

    Level:
    Beginners-Intermediate

    Workout Breakdown:

    01 - Cat Cow
    02 - Peddle Feet
    03 - Happy Baby
    04 - Hug Knees
    05 - Side Windmills L
    06 - Laying Hams Stretch L
    07 - Side Windmills R
    08 - Laying Hams Stretch R
    09 - Wrist Stretch
    10 - Child's Pose
    11 - Peddle Feet
    12 - Psoas Stretch R
    13 - Winding Psoas R
    14 - In & Out Hams Stretch R
    15 - Lizard Quads R
    16 - Pigeon R
    17 - Pigeon Side Stretch R
    18 - Wild Things R
    19 - Peddle Feet
    20 - Psoas Stretch L
    21 - Winding Psoas L
    22 - In & Out Hams Stretch L
    23 - Lizard Quads L
    24 - Pigeon L
    25 - Pigeon Side Stretch L
    26 - Wild Things L
    27 - Rev Shoulder Stretch L
    28 - Rev Shoulder Stretch R
    29 - Frog Pose
    30 - Winding Frog
    31 - Windshield Wipers
    32 - Pull In Knees
    33 - Wide Knee Pulls L
    34 - Wide Knee Pulls R
    35 - Glute Stretch L
    36 - Glute Stretch R
    37 - Supine Twist L
    38 - Supine Twist R
    39 - Happy Baby
    40 - Shavasana

    Connect with me:
    Instagram:
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    Disclaimer:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

    This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

    Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

    If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.

  • 15 MIN BOOTY BURN WORKOUT

    17:44

    A 15 minute at home butt/bum workout that is intense! No equipment needed for this home workout, but you can increase the intensity with the use of a bench!
    ????????THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
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  • The Rasmus - In The Shadows

    3:40

    Music video by The Rasmus performing In The Shadows. (C) 2003 Universal Music Domestic Division, a division of Universal Music GmbH

  • *challenging* 40 MIN AT HOME HIIT | no equipment, real time workout with us

    45:28

    HI sorry it's taken me awhile to post this workout!! It was a really tough but fun one. If you get through 60 seconds of froggies without stopping... You're a god. AGAIN disclaimer this workout does not burn the fat right off your body - but HIIT is an amazing calorie torcher which leads to a calorie deficit which leads to weight loss. OK ENJOY!

    For more workouts, outfits, life: @gabbyschey
    Twitter: gabbyschey

    Shop my swimwear: Knight Swimwear:
    Instagram: @knightswim

    All my gym outfits: or code: GABBY to support moi
    The only supplements I take: code: GABBY for free shipping on orders over $50

    WORKOUT GUIDES: ($10 guides!!)

    Filming camera:

    This video is not sponsored. Alphalete, Alani Nu, and rstyle/magik are affiliate links in which I get a small commission.
    I am not liable for any injuries or damages that occur during my workouts. Consult a doctor before beginning my workouts/any workout programs! :)

  • Basshunter - Now Youre Gone

    2:49

    Subscribe to Basshunter YouTube Channel -
    Turn on notifications to stay updated with all new uploads!????

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    #basshunter
    #nowyouregone
    Basshunter Producing (P)&(C) Extensive Music

  • 35 Minute Full Body HIIT Workout - PRO 500 Day 08

    36:16

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    ✅ NEW!!! ZERO - 30 Day NO Equipment Workout Challenge:
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    Equipment Needed:
    Dumbbells and Jump Rope

    Level:
    EXTREME

    Workout Breakdown:

    Warm-up

    01 - Burpee Sprints
    02 - Grounded Lunge Hops
    03 - Heavy Twist Curls
    04 - Sprinter Push Climbers
    05 - Jump Rope
    06 - Squat Thrust Press
    07 - Side Knee Sprints
    08 - High Pull Curls
    09 - L2R Burst Worms
    10 - Boxer Skips
    11 - Back Row Burpees
    12 - Open Box Jugglers
    13 - Pause Jack Push
    14 - Carrier Squat Lunges
    15 - High Knee Ropes
    16 - ISO DB Swings
    17 - S2S Step Burpees
    18 - Tri-Back Flys
    19 - Fast Slow Push-ups
    20 - Hi-Low Ropes
    21 - Pick-up Side Lunges
    22 - Clap Pike Push
    23 - Open Arnolds
    24 - F2B Hop Burpees
    25 - Speed Ropes
    26 - Man-Makers

    Burnout - Star Tuck Claps

    Cool-Down
    Connect with me:
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    Disclaimer:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

    This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

    Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

    If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.

  • 60 Minute Full Body Circuit Training HIIT Workout for Fat Loss - PRO 500 Day 30

    1:1:32

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    ✅ This bonus workout is from our 28 Day Best Body 2 Workout Challenge:
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    Estimated Calories Burned:
    375-757

    Equipment Needed:
    Dumbbells, Kettlebells & Mat

    Level:
    EXTREME

    Workout Breakdown:

    Warm-up

    Circuit 01 (2x):
    01 - Stork Sprints
    02 - Squat Press
    03 - ISO Globe Lunge Hops
    04 - Balance Beam Push
    05 - Back Fly Burpees
    06 - Wide Climbers

    Circuit 02 (2x):
    07 - Mad-Man Sprints
    08 - Dbl Swing Stacks
    09 - ISO Mousetraps
    10 - Windmill Curls
    11 - ISO Arm Burpees
    12 - Twist Hip Hops

    Circuit 03 (2x):
    13 - 180 Juggler Sprints
    14 - Hi-Low KB Swings
    15 - Hop-Over Burpees
    16 - Pull-Over Push
    17 - LVL 4 Sprints
    18 - Push-up Jacks

    Circuit 04 (2x):
    19 - Boomerang Sprints
    20 - ISO DB Swings
    21 - Tuck Jacks
    22 - Side Lunge Push
    23 - High Pull Curls
    24 - Tri-Climb Hops

    Abs:
    01 - Xs & Os
    02 - ISO Press-Ups L
    03 - DB Bike Passes
    04 - ISO Press-Ups R
    05 - Side Hip Dips L
    06 - Russian Twists
    07 - Side Hip Dips R
    08 - Sprinter Abs
    09 - Pulse Through Crunch

    Cool-Down

    Connect with me:
    Instagram:
    Facebook:
    Email List:
    Website:

    Disclaimer:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

    This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

    Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

    If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.

  • Bob Sinclar - Love Generation

    3:39

    Follow Embassy One
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    Bob Sinclar - Love Generation (Official Video)
    #EmbassyOne #OfficialVideo #BobSinclar

  • Far East Movement ft. The Cataracs, DEV - Like A G6

    3:46

    Subscribe to our personal Youtube channel to watch us behind the scenes:

    We're Far East Movement, we actually use the internet, so follow us here -

    FACEBOOK:
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    Music video by Far East Movement performing Like A G6. (C) 2010 Cherrytree Records/Interscope Records

    UK iTunes -- Released 14 Nov

    #FarEastMovement #LikeAG6 #Vevo

  • 45 MIN NO EQUIPMENT HIIT WORKOUT AT HOME

    52:09

    For more workouts, outfits, life: @gabbyschey
    Twitter: gabbyschey

    Shop my swimwear: Knight Swimwear:
    Instagram: @knightswim

    All my gym outfits: or code: GABBY to support moi

    The only supplements I take: code: GABBY for free shipping on orders over $50

    WORKOUT GUIDES: ($10 guides!!)

    email me! gabby.scheyen@gmail.com

    Filming camera:

    This video is not sponsored. Alphalete, Alani Nu, and rstyle/magik are affiliate links in which I get a commission. :)

  • Shakira - Hips Dont Lie ft. Wyclef Jean

    3:39

    Official Video for Hips Don't Lie by Shakira ft. Wyclef Jean
    Listen to Shakira:

    Subscribe to the official Shakira YouTube channel:

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    Chorus:
    I'm on tonight
    You know my hips don't lie (No fighting)
    And I'm starting to feel it's right
    All the attraction, the tension
    Don't you see, baby? This is perfection

    #Shakira #HipsDontLie #WyclefJean #OralFixationVol2

  • 35 Minute Full Body At Home Tabata HIIT Workout - PRO 500 Day 12

    36:12

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    ✅ 50% OFF ALL CHALLENGES:
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    ---------------------------------------------------------------------------------------------

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    ✅ NEW!!! ZERO - 30 Day NO Equipment Workout Challenge:
    Start your free trial at

    Full PRO 500 Playlist Here:

    28 Day PRO 500:
    All Workout Challenges:
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    Download our Millionaire Hoy PRO apps:
    iPhone/iPad -
    Android -
    Roku -
    Amazon Fire -
    Apple TV -
    Android TV -
    Xbox One -
    Samsung TV - Search Millionaire Hoy

    Estimated Calories Burned:
    215-459

    Equipment Needed:
    Dumbbells

    Level:
    Advanced

    Workout Breakdown:

    Warm-up

    01 - Pick-up Squats
    02 - 180 Hook Sprints
    03 - Diamond Swings
    04 - Gravity Climbers
    05 - F2B Pick-up Squats
    06 - Sagat Sprints
    07 - Traffic Jacks
    08 - Pike-Tap Push
    09 - Squat Hop Curls
    10 - Hop Over Burpees
    11 - Skater Swings
    12 - S2S Duck Lunges
    13 - Tri-Switch Lunges
    14 - Clap Tap Push
    15 - Remix Squats
    16 - Hurdle Sprints
    17 - Suitcase Squats
    18 - Squatty Pippens
    19 - Renegade Push-ups
    20 - S2S Push-ups
    21 - Alt Back Flys
    22 - Speed Jugglers
    23 - Twist Press Squats
    24 - Scramble Jacks
    25 - S2S Squat Curls
    26 - Mt Climbers
    27 - Traffic Directors
    28 - Squat Twist Burpees
    29 - Grounded Burpees
    30 - Stork Taps
    31 - L2R Pick-up Press
    32 - T-Jugglers
    33 - Side Lunge Switch
    34 - ISO Tap Sprints
    35 - Halo Burpees
    36 - Plyo Heismans
    37 - Rev Lunge Swings
    38 - Skater Fly Sprints
    39 - Pick-up Lunges
    40 - LVL 2 Sprints
    41 - Elevated Push-ups
    42 - Power Push Sprints
    43 - S2S Press Lunges
    44 - Accordions
    45 - 180 Switch Lunges
    46 - Jab Squat Combo
    47 - 180 Renegades
    48 - T-Squat Hops
    49 - In & Out Flys
    50 - High-Low Tuck Burpees

    Burnout - In & Out Up & Downs

    Cool-Down

    Connect with me:
    Instagram:
    Facebook:
    Email List:
    Website:

    Disclaimer:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

    This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

    Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

    If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.

  • The Black Eyed Peas - My Humps

    3:56

    REMASTERED IN HD!
    Music video by Black Eyed Peas performing My Humps. (C) 2005 Interscope Records
    #TheBlackEyedPeas #MyHumps #Remastered #Vevo #OfficialMusicVideo

  • Zack Slime Fr - Back And Forth

    2:28

    Stream '2 Hard 2 Handle' -

    Tap in with Zack Slime Fr -

    WATCH SLIME ROCK -

    Follow:



    Produced By: Dj T Lewis
    Directed By: Diesel Filmz

    #BackAndForth #2Hard2Handle #ZackSlimeFr

  • The Pussycat Dolls - Buttons ft. Snoop Dogg

    3:56

    REMASTERED IN HD!
    Music video by The Pussycat Dolls performing Buttons. (C) 2006 Pussycat Dolls, LLC
    #ThePussycatDolls​ #Buttons​ #Remastered

  • The Black Eyed Peas - Boom Boom Pow

    3:30

    REMASTERED IN HD!
    Music video by Black Eyed Peas performing Boom Boom Pow. (C) 2009 Interscope Records.
    #TheBlackEyedPeas #BoomBoomPow #Remastered

  • Lady Gaga - Poker Face

    3:34

    “CHROMATICA”
    THE SIXTH ALBUM BY LADY GAGA
    OUT NOW


    “RAIN ON ME”
    THE NEW SINGLE & VIDEO FROM LADY GAGA WITH ARIANA GRANDE
    OUT NOW

    WATCH THE VIDEO:

    SHOP THE OFFICIAL CHROMATICA COLLECTION:

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    Music video by Lady Gaga performing Poker Face. YouTube view counts pre-VEVO: 26,232,487. (C) 2008 Interscope Records
    #Remastered

  • Gwen Stefani - The Sweet Escape ft. Akon

    4:07

    REMASTERED IN HD!

    Follow Gwen:
    Instagram:
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    Music video by Gwen Stefani performing The Sweet Escape. YouTube view counts pre-VEVO: 8,205,827. (C) 2007 Interscope Records

    #Remastered

  • Sean Paul - Temperature

    3:37

    The official video for Sean Paul's Temperature off the album 'The Trinity' - available now!

    Subscribe for more official content from Atlantic Records:


    Follow Sean Paul





    Follow Atlantic Records





    The official Atlantic Records YouTube Channel is home to the hottest in hip-hop, rock, pop, R&B, indie, musicals and soundtracks. With over 70 years of global recorded music history, Atlantic Records’ legacy and passion for artistry continues with Top 40 hitmakers like Wiz Khalifa, Sean Paul, Trey Songz, Bruno Mars, Charlie Puth, Janelle Monáe, and B.o.B.

    Atlantic Records prides itself for working on Motion Picture Soundtracks, such as “The Greatest Showman”, “Suicide Squad” and “The Fate of the Furious.” As well as Musical Soundtracks including “Dear Evan Hansen,” and Grammy and Tony Award Winning “Hamilton”.

    It is home to world-renowned record labels representing music from every genre, including Asylum, Big Beat, Canvasback, Elektra, Fueled By Ramen, Rhino, Roadrunner, and Sire.

    Subscribe for the latest official music videos, official audio videos, performances, bts and more from our artists and projects.


    #SeanPaul #Temperature #AtlanticRecords #TheTrinity #Atlantic #OfficialVideo

    Sing Along At Home with Your Favorite The Greatest Showman Soundtracks ➤
    Best Sing Along Songs at Home from Atlantic Records ➤
    Home Workout Music from Atlantic Records ➤
    Romantic Music To Listen To At Home from Atlantic Records ➤
    Work From Home Music from Atlantic Records ➤

  • Beyoncé - Upgrade U ft. Jay-Z

    4:33

    Beyoncé's official video for 'Upgrade U' ft. Jay-Z. Click to listen to Beyoncé on Spotify:

    As featured on B'Day. Click to buy the track or album via iTunes:
    Google Play:
    Amazon:

    More from Beyoncé
    He Still Loves Me:
    Check On It:
    Suga Mama:

    Follow Beyoncé
    Website:
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    Subscribe to Beyoncé on YouTube:

    More great Global Hits videos here:

    ---------

    Lyrics:

    Yeah B,
    Talk your shit (partner let me upgrade you)
    How you're gonna upgrade me
    What's higher than number one
    You know I used to beat that block
    Now I be's the block (partner let me upgrade you)

    I hear you be the block
    But I'm the lights that keep the streets on
    Notice you the type that like to keep them on a
    Leash though
    I'm known to walk alone
    But I'm alone for a reason
    Sending me a drink ain't appeasing
    Believe me
    Come harder this won't be easy
    Don't doubt yourself trust me you need me
    This ain't a shoulder with a chip or an ego
    But what you think they all mad at me for

  • FULL BODY WORKOUT | LOW IMPACT.... HIGH INTENSITY 40 min real time

    50:26

    HIIII todays workout is a full body dumbbell workout. If you don't have dumbbells don't worry!! I show some variations you can do with bodyweight only or a random weighted item (water bottle, food can etc.)
    give it a whirllllll.

    For more workouts, outfits, life: @gabbyschey
    Twitter: gabbyschey

    Shop my swimwear: Knight Swimwear:
    Instagram: @knightswim

    All my gym outfits: or code: GABBY to support moi

    The only supplements I take: code: GABBY for free shipping on orders over $50

    WORKOUT GUIDES: ($10 guides!!)

    email me! gabby.scheyen@gmail.com

    Filming camera:

    This video is not sponsored. Alphalete, Alani Nu, and rstyle/magik are affiliate links in which I get a commission. :)

  • 35 Minute Full Body Kettlebell HIIT Workout - PRO 500 Day 04

    36:20

    ???? 58% OFF HOYPRO MEMBERSHIP:
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    ✅ NEW!!! ZERO - 30 Day NO Equipment Workout Challenge:
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    Full PRO 500 Playlist Here:

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    All Workout Challenges:
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    Equipment Needed:
    Kettlebells or Modify with Dumbbells

    Level:
    Advanced

    Workout Breakdown:

    Warm-up

    01 - ISO Press Burpees L
    02 - Bullet Lunges
    03 - ISO Press Burpees R
    04 - KB Swings
    05 - 3-Way Squats
    06 - V-Drop Hops
    07 - Lunge Mowers L
    08 - Hi-Low KB Swings
    09 - Lunge Mowers R
    10 - Hop Over Burpees
    11 - Pull Under Push
    12 - ISO KB Swings
    13 - Stack Squat Hops
    14 - Switch Mowers L
    15 - L2R High Pulls
    16 - Switch Mowers R
    17 - F2B Inchworm Lifts
    18 - Squat Ham Lifts
    19 - Bullet Lunges
    20 - L2R Mousetraps
    21 - High Pull Curtsies
    22 - S2S Step Swings
    23 - Balance Lift Lunges L
    24 - Squat Snatch Press L
    25 - Balance Lift Lunges R
    26 - Squat Snatch Press R
    27 - S2S KB Burpee Hops
    28 - L2R KB Swings
    29 - Staggered KB Push
    30 - Swing Squat Press

    Cool-Down
    Connect with me:
    Instagram:
    Facebook:
    Email List:
    Website:

    Disclaimer:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

    This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

    Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

    If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.

  • Britney Spears - Toxic

    3:32

    Toxic by Britney Spears
    Listen to Britney Spears:

    Subscribe to the official Britney Spears YouTube channel:

    Watch more Britney Spears' videos:

    Follow Britney Spears:
    Facebook:
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    Website:
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    Chorus:
    With a taste of your lips, I'm on a ride
    You're toxic, I'm slippin' under
    With a taste of a poison paradise
    I'm addicted to you
    Don't you know that you're toxic?
    And I love what you do
    Don't you know that you're toxic?

    #BritneySpears #Toxic #OfficialMusicVideo #HD #Remastered

  • Eminem - Shake That ft. Nate Dogg

    4:35

    REMASTERED IN HD!
    Playlist Best of Eminem:
    Subscribe for more:

    Music video by Eminem performing Shake That. (C) 2006 Aftermath Entertainment/Interscope Records

    #Eminem #ShakeThat #Remastered #HipHop #NateDogg

  • Limp Bizkit - Break Stuff

    2:50

    Music video by Limp Bizkit performing Break Stuff. (C) 2000 Interscope Records

  • 45 MIN HIIT | LEGS & ABS | real time, no equipment, tabata style workout

    53:07

    F45 inspired HIIT workout babyyy!! 45 minutes of fun ;) I loved the timing of this one!! 500 calorie burnerrrr. PS. yes the actual exercise is called ratchet jump squats I did not invent that haha!!!

    For more workouts, outfits, life: @gabbyschey
    Twitter: gabbyschey

    Shop my swimwear: Knight Swimwear:
    Instagram: @knightswim

    All my gym outfits: or code: GABBY to support moi
    The only supplements I take: code: GABBY for free shipping on orders over $50

    WORKOUT GUIDES: ($10 guides!!)

    Filming camera:

    This video is not sponsored. Alphalete, Alani Nu, and rstyle/magik are affiliate links in which I get a small commission. bit.ly links are just shortened links, (no affiliations or commissions).

  • Day 4 Home Workout Challenge // CARDIO + ABS

    39:23

    It's time to get in the cardio my friends! Day 4 of my 7 day home workout challenge is all about cardio and core work. We are getting our heart rate up and keeping it up as we power through a series of cardio focused body-weight exercises combined with ab exercises sure to set your core on fire!! No equipment needed today - let's do it!

    ????Nutrition Guide:
    ⭐️Free 12 Week Workout Plan:
    ????Free Monthly Workout Calendar:
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    ???? Shop my Outfits:

    Workout Breakdown: 1 cardio + abs circuit x 2 rounds. 40s work + 20s rest

    Where I get my Music *Try it FREE for 30 days*


    My Go-To Gear, Beauty Products + More:

    DAY1:
    DAY2:
    DAY3:
    DAY4:
    DAY5:
    DAY6:
    DAY7:

    L I N K S

    Website:
    Instagram:
    Facebook:
    Pinterest:
    ______________________________

    D I S C L A I M E R

    This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

    ______________________________

    Thanks for watching!

    ❤ Heather

  • Fergie - Fergalicious

    3:49

    REMASTERED IN HD!
    Playlist Best of Fergie
    Subscribe for more

    Music video by Fergie performing Fergalicious. (C) 2006 A&M Records

    #Fergie #Fergalicious #Remastered #Vevo #Pop #OfficialMusicVideo

  • The Black Eyed Peas - Pump It

    3:46

    REMASTERED IN HD!
    Music video by Black Eyed Peas performing Pump It. (C) 2006 A&M Records
    #TheBlackEyedPeas #PumpIt #Remastered #Vevo #Pop #OfficialMusicVideo

  • BSG Big Worm - Summertime

    3:31

    The official music video of “ produced by @R3Play HisMusic & shot by @carti_vizions “

    IG: @BSG Big Worm
    Twitter: @BSGworm
    Facebook: @BSGBigWorm

  • Nelly Furtado - Promiscuous ft. Timbaland

    4:03

    REMASTERED IN HD!
    Music video by Nelly Furtado performing Promiscuous. (C) 2006 Geffen Records
    #NellyFurtado #Promiscuous #Remastered #Pop #OfficialMusicVideo

  • Akon - Beautiful ft. Colby ODonis, Kardinal Offishall

    3:49

    REMASTERED IN HD!
    Watch Akon’s official music videos remastered in HD:

    Subscribe to the channel to never miss an update:

    Stream Akon:
    Apple Music:
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    Akon Official Website:

    #Akon #Beautiful #Remastered

    Music video by Akon performing Beautiful. (C) 2008 Universal Records & SRC Records Inc., a division of UMG Recordings

  • Gwen Stefani - Rich Girl ft. Eve

    4:06

    REMASTERED IN HD!
    Best of Gwen Stefani:
    Subscribe here:

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    Music video by Gwen Stefani performing Rich Girl. (C) 2004 Interscope Records

    #GwenStefani #RichGirl #Remastered #Eve #Vevo

  • Day 7 Home Workout Challenge // Full Body Stretch + Recovery

    28:09

    Today's the final day of my 7 day home workout challenge and we are going to slow things down a bit today Aaaaaah. Our focus today is mobility, balance and flexibility. I'll be guiding you through this full body stretch and recovery routine that includes some yoga inspired movements and stretches to help relieve those sore muscles. What a week it's been!

    ????Nutrition Guide:
    ⭐️Free 12 Week Workout Plan:
    ????Free Monthly Workout Calendar:
    ????My Spotify Playlist:
    ???????? My Instagram:

    ???? Shop my Outfits:

    *Where I get my Music *Try it FREE for 30 days*


    My Go-To Gear, Beauty Products + More:

    DAY1:
    DAY2:
    DAY3:
    DAY4:
    DAY5:
    DAY6:
    DAY7:

    L I N K S

    Website:
    Instagram:
    Facebook:
    Pinterest:
    ______________________________

    D I S C L A I M E R

    This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

    ______________________________

    Thanks for watching!

    ❤ Heather

  • 10 MIN CARDIO WORKOUT AT HOME

    13:02

    A 10 min no-equipment, at home, jump, cardio workout!
    ????????THE MAT I USE: (MADFIT10 for 10% off)
    ⭐️SHOP MY COOKBOOKS! 100+ RECIPES: ⭐️
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    ✘ I N S T A G R A M: @madfit.ig
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    ✘ F A C E B O O K: facebook.com/madfit.ig
    ✉ C O N T A C T (business inquiries): madfit95@gmail.com

  • Eminem - The Real Slim Shady

    4:29

    REMASTERED IN HD!
    Playlist Best of Eminem:
    Subscribe for more:

    Music video by Eminem performing The Real Slim Shady. (C) 2000 Aftermath Entertainment/Interscope Records

    #Eminem #TheRealSlimShady #Remastered #Vevo

  • The Black Eyed Peas - Lets Get It Started

    3:50

    REMASTERED IN HD!
    Music video by Black Eyed Peas performing Let's Get It Started. (C) 2004 A&M Records
    #TheBlackEyedPeas #LetsGetItStarted #Remastered #Vevo #OfficialMusicVideo

  • MIKA - Relax, Take It Easy

    3:56

    Official Website:
    Stream:
    Facebook:
    Twitter:
    Instagram:

    Music video by MIKA performing Relax, Take It Easy. (C) 2006 Casablanca Music, LLC

    #Mika #RelaxTakeItEasy #Vevo

  • Flo Rida - Club Cant Handle Me ft. David Guetta Official Music Video - Step Up 3D

    4:06

    Off the new album ONLY ONE FLO (PART 1) - available everywhere NOW! Download the album on iTunes at and at Flo's Online Store at

    Visit and follow Flo Rida's official twitter at for album news first!

  • Kardinal Offishall - Dangerous ft. Akon

    4:13

    Music video by Kardinal Offishall performing Dangerous. (C) 2008 Kon Live/Geffen Records

    #KardinalOffishall #Dangerous #Vevo #HipHop #Akon

  • 35 Minute EXTREME 500 Calorie HIIT Workout // PRO 500 MAX Initiation - HoyPRO.com

    36:50

    ???? 58% OFF HOYPRO MEMBERSHIP:
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    This 35 minute no repeat full body workout is from day 8 of our 28 day PRO 500 MAX challenge.

    Join our PRO 500 MAX 28 Day Challenge TODAY!


    Start your free trial to over 1800 Workouts:


    Merch & Tees:


    Workout Breakdown:

    Estimated Calories Burned:
    245-548

    Equipment Needed:
    No Equipment / None

    Level:
    EXTREME

    Workout Breakdown:

    Warm-up

    Circuit 01
    01 - Sprinter Burpees
    02 - Hollerlujah Taps L
    03 - Cowabunga Switches
    04 - Diamond Push Climbers
    05 - Uppercut Sprints
    06 - Quick Pause Sprints
    07 - Jack In the Box Squats
    08 - Clap Tap Push-ups
    09 - Power Knee Burpees

    Circuit 02
    01 - Sprinter Lunges
    02 - Hollerlujah Taps R
    03 - T-Squat Hops
    04 - Wide Peddle Burpees
    05 - Walking Push-ups
    06 - Switch Lunge Tucks
    07 - 180 Power Push-ups
    08 - Pike Knee-Ups
    09 - Wide Knee Sprints

    Circuit 03
    01 - Hi-Low Hurdles
    02 - V-Worm Lunges
    03 - Pulse-Ups
    04 - Back Fist Sprints
    05 - Scramble Jacks
    06 - Speed Jugglers
    07 - Fugitive Squats
    08 - F2B Ickey Sprints
    09 - Floor Switch Kicks

    Circuit 04
    01 - Side Lunge Squat Twists
    02 - Back Clap Burpees
    03 - Hot Hand Flys
    04 - 180 Plyo Heismans
    05 - 180 Hop-Over Burpees
    06 - Sphinx Rockers
    07 - Tri-Switch Jacks
    08 - Burst Worm Jack Backs
    09 - Gravity Climbers

    Burnout - Hi-Low Barrier Breakers

    Cool-Down

    Disclaimer:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

    This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

    Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

    If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.

  • Day 3 Home Workout Challenge // UPPER BODY HIIT

    39:56

    Welcome to day 3 of my 7 day home workout challenge! We are leaving those legs alone today because I know the burn was REAL in day 1 and 2 oww oww! We are focusing on the biceps, triceps, shoulders, chest + back in this upper body HIIT workout. No equipment needed in today's sweat sesh so just follow along!

    ????Nutrition Guide:
    ⭐️Free 12 Week Workout Plan:
    ????Free Monthly Workout Calendar:
    ????My Spotify Playlist:
    ???????? My Instagram:

    ???? Shop my Outfits:

    Workout Breakdown: Warm Up
    3 Upper Body HIIT circuits x 2 rounds each 40s work + 10s rest
    Cool Down

    Where I get my Music *Try it FREE for 30 days*


    My Go-To Gear, Beauty Products + More:

    DAY1:
    DAY2:
    DAY3:
    DAY4:
    DAY5:
    DAY6:
    DAY7:

    L I N K S

    Website:
    Instagram:
    Facebook:
    Pinterest:
    ______________________________

    D I S C L A I M E R

    This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

    ______________________________

    Thanks for watching!

    ❤ Heather

  • 35 Minute At Home Leg Workout - PRO 500 Day 27

    36:37

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    ✅ NEW!!! ZERO - 30 Day NO Equipment Workout Challenge:
    Start your free trial at

    Full PRO 500 Playlist Here:

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    iPhone/iPad -
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    Estimated Calories Burned:
    250-527

    Equipment Needed:
    Dumbbells, Kettlebells, Plyo Box, Resistance Bands

    Level:
    EXTREME

    Workout Breakdown:

    Warm-up

    01 - Heavy DB Swings
    02 - ISO Lift Burpees L
    03 - Side Lunge Curtsies L
    04 - ISO Lift Burpees R
    05 - Side Lunge Curtsies R
    06 - Switch Box Steps
    07 - Lateral Step-Ups L
    08 - Switch Box Steps
    09 - Lateral Step-Ups R
    10 - Resistance Deadlifts
    11 - Liberty Swings L
    12 - Suitcase Lunges
    13 - Liberty Swings R
    14 - DB Deadlifts
    15 - Tri-Calves Killers
    16 - Lateral Step Hops
    17 - Step-Up Knees L
    18 - Lateral Step Hops
    19 - Step-Up Knees R
    20 - Resistance Deadlifts
    21 - ISO Balance Hams L
    22 - Rev Pulse Lunges
    23 - ISO Balance Hams R
    24 - 1-2-3 Squats
    25 - Tri-Calves Killers
    26 - Lateral Switch Steps
    27 - Side Hop Step-Downs
    28 - Lateral Switch Steps
    29 - DB Hip Thrusts
    30 - Resistance Deadlifts

    Cool-Down

    Connect with me:
    Instagram:
    Facebook:
    Email List:
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    Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

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