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Genre Station of Sleep

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  • Sleep Hypnosis for Meeting Your Dream State Self

    50:01

    Download this track here:
    Sleep Hypnosis Special Collection:
    My iTunes:
    CD Baby tracks:

    Subscribe here:

    Sleep Hypnosis Ultimate Special Collection 5 x MP3s


    Popular Playlists:
    7 Day Self Hypnosis Personal Transformation Challenge:
    Sleep Hypnosis:
    Lucid Dreaming Hypnosis:
    Hypnosis for Anxiety:

    .........................

    This session is designed to gently relax you into a deep and restful night's sleep, whilst allowing you to take an open ended, imaginative, internal journey into your own lucid dream world.

    5 Hypnosis Sessions Collection MP3s:


    This is a guided hypnotherapy session, designed to enable an experiential communication between your conscious and subconscious or unconscious mind. A higher level of personal congruency can be realised when we are able to listen to our deeper truth.

    Do not listen to this recording whilst driving or operating machinery.

    This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

    All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.

    Peace & Enjoy

    P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.
    _________
    Royalty Free Stock Footage and Animations credits:

    OrangeHD


    Beachfront B-Roll: Free Stock Footage


    Snowmandigital


    [Hypnosis. Hypnotherapy. Self Hypnosis. Hypnotic. Hypnosis for Sleep. Sleep. Insomnia. Dreams. Trance. Lucid Dreaming. Guided Relaxation. Guided Meditation. Guided Imagery. Sleep Hypnosis Relaxation. Anxiety. Depression. Confidence. Bedtime. Talkdown. Healing. Binaural. Isochronic. Mind Control. Suggestions. Subliminal. Subconscious. Affirmations. Journey. Astral Travel. Astral Projection. Hypnosis Video. Learn Hypnosis. NLP. ASMR. Music. Sleep Music. Hypnosis Downloads.]

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  • Healing Trauma / Sleep Meditation / Mindful Movement

    2:4:21

    Meditation, sleep meditation, mindfulness exercises, and positive affirmations can be useful tools for healing from past trauma. When we experience stress in our lives, whether it is chronic low levels of stress, or intense traumatic events, a cascade of events are triggered in our mind and body that can lead to disease. As we gain awareness of this process, we are able to practice realigning the communication between our mind and body to experience greater well-being.

    What you are thinking about right before you fall asleep will set the tone for the quality of your sleep and your mindset for the next day. You have the choice to change the way you look at things. These thoughts before bed send a message to your subconscious to help you heal.

    Trauma can be very serious. Please seek support from professional help if you are struggling.
    You might also be interested in watching the two Mindful Tip videos about healing trauma:


    Meditation was written by Les Raymond and read by Sara Raymond
    Photo Credit: Jack Cain from Unsplash.com
    Music Credit: Pure Embrace by Christopher Lloyd Clarke from enlightenedaudio.com

    Do not listen while driving.

    ???? Choose a different sleep meditation for every night of the week:

    Meditation is a powerful tool to support your healing journey. It is not a substitute for medical care. Consult a doctor or trusted health professional if needed.

    ????I invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing.

    ???? If you are new here, WELCOME! Get to know the Mindful Movement:
    ------------------------------------------------------------------------------------------------------------------------------------------------------------
    RESOURCES:
    Members Oasis for: Unlimited access to all AD FREE Mindful Movement Meditations and Hypnosis Practices; Exclusive Members Only Content added EVERY month.


    Purchase your favorite Meditation and Hypnosis practices from the Mindful Movement. You can download an MP3 file to listen to anytime, anywhere with no internet access necessary.:


    Schedule a Personalized Hypnotherapy Session with Sara. In this session, you will experience change from physical, emotional, and psychological pain by getting to the root cause of the issue. Sara will help you access your core beliefs, values, habits and emotions that reside in the subconscious. For a new habit to take root, you must FIRST change your belief that is driving the habit.


    FREE Guided Visualization to Design your Dream Life and journal exercise:

    FREE 4-day Meditation Program:

    Five Week Journey to Living Fulfilled:

    The Mindful Movement Podcast:
    ------------------------------------------------------------------------------------------------------------------------------------------------------------
    MORE FROM THE MINDFUL MOVEMENT:
    Stress and anxiety relief:

    Relief from chronic pain:

    Sleep Meditations:

    Tips for Living Mindfully:

    ???? The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude.

    Connect with The Mindful Movement community of like-minded people on Facebook.
    And on Instagram

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  • trxxshed - garden

    2:06

    SUPPORT TRXXSHED + KIBISHI:

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    spotify:
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    SUPPORT THE PIXEL ARTIST:

    patreon.com/AnasAbdin


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    Follow Dreamwave for more!

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    yo in comments to show interest in the secret club.


    #lofi #fall

  • ASMR With Eggs Layered Sounds

    15:51

    These eggs make some unique sounds so I dedicated a video to them.

    Thank you for watching!
    ______________________________________________________________

    Social stuff\(^○^)人(^○^)/@_chrismarno

    Patreon:

    IG:
    Twitter:

    Other Channel:

    Email: marnoasmr@gmail.com


    _________________________________________________________________

    People use ASMR for different reasons, but I try to make every video one that you can fall asleep to. I tend to make fast asmr with a variety of sounds and triggers in every video keeping it unpredictable, but intentional .This is what helps me relax most and hopefully you can find relief here as well!

    _________________________________________________________________

    What is ASMR?

    Autonomous sensory meridian response (ASMR) is a term used for an experience characterized by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine. It has been compared with auditory-tactile synesthesia. ASMR signifies the subjective experience of low-grade euphoria characterized by a combination of positive feelings and a distinct static-like tingling sensation on the skin. It is most commonly triggered by specific acoustic (tapping/brushing/whispering) and visual stimulation (hand movements/lights/etc)

  • x
  • Calm Sleep Stories | Wind in the Willows Chapter 2 | Trailer

    1:02

    Download Calm:

    Cozy up by the riverbank once again with beloved characters Mole, Ratty, and Mr. Toad in Chapter Two of this cherished classic.

    Author: Kenneth Grahame
    Narrator: Tamara Levitt

    calm.com

  • Calm Sleep Stories | Spring in Bloom | Trailer

    57

    Download Calm:

    Calm is pleased to share a sneak peek of our sleep story, Spring in Bloom.

    Join Aurora on a breathtaking journey full of tulips to cherry blossoms as you witness some of the world's most famous floral displays.

    Narrator: Aurora de Blas
    Author: Candace Rardon
    Get the full story at calm.com/subscribe

  • x
  • Calm Sleep Stories | Gratitude | Trailer

    1:00

    Download Calm:

    Calm is pleased to share a sneak peek of our Gratitude sleep story.

    Narrator: Anna Acton
    Author: Chris Advansun
    Get the full story at calm.com/subscribe

  • Sleep Hypnosis for Anxiety, Digestion & IBS

    39:29

    Download this track:

    CD Baby: ►

    Downloads on iTunes: ►

    Subscribe for more hypnosis:

    Popular Playlists:
    7 Day Self Hypnosis Personal Transformation Challenge:
    Sleep Hypnosis:
    Lucid Dreaming Hypnosis:
    Hypnosis for Anxiety:

    .........................

    Sleep hypnosis for reducing anxiety, improving your digestive health, and reducing the symptoms of Irritable Bowel Syndrome (IBS).

    Studies have shown that hypnotherapy is particularly effective as a treatment for positively relieving the symptoms of IBS. This session will help you to strengthen the connection that exists between your subconscious mind, your deeper emotions, and your improved physical health.

    Do not listen to this recording whilst driving or operating machinery.

    Suitable for deep relaxation before sleep.

    This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material.

    All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.

    This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR.

    Peace & Enjoy

    P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

    DOWNLOADABLE MP3 AUDIO COLLECTIONS:

    5 Hypnosis Sessions Collection MP3s:


    Sleep Hypnosis Ultimate Special Collection 5 x MP3s


    More positive Playlists & Video Sessions for your consideration:

    General Hypnosis & Hypnotherapy: ►
    All Guided Meditations: ►
    Hypnosis for Bedtime Sleep & Insomnia: ►
    Subconscious Confidence, Motivation, Self Esteem & Success: ►
    Guided Self Healing & Positive Energy: ►
    Lucid Dreaming Hypnosis: ►
    Astral Travel & Astral Projection: ►
    Hypnosis for Brain Power & Improved Self Mind Control: ►
    Hypnosis with Binaural Beats & Brainwaves Music: ►
    Hypnosis for Higher Self & Spirit Guide: ►
    Hypnosis for ASMR: ►
    _____
    Original footage and photography by Michael Sealey © 2014

  • Sleep Hypnosis for Deep Confidence

    36:39

    Download this track here:
    Sleep Hypnosis Special Collection:
    My iTunes:
    CD Baby tracks:

    Subscribe for more hypnosis:

    Popular Playlists:
    7 Day Self Hypnosis Personal Transformation Challenge:
    Sleep Hypnosis:
    Lucid Dreaming Hypnosis:
    Hypnosis for Anxiety:

    .........................

    This is a guided hypnotherapy session, designed to help improve your natural ability to relax, strengthen your self esteem, and enhance your self confidence with deep mind positive suggestions.

    These suggestions will encourage you to fall asleep and to remain soundly asleep once you have. This session is suitable for repeated listening.

    The end of this session will not awaken you, instead it will allow you to continue to drift and dream deeply into a complete and satisfying night's rest, so that you might awaken after your sleep's full duration feeling refreshed, rejuvenated and revived for your day ahead.

    _______________

    This is a guided hypnosis session for deep relaxation, designed to enable an experiential communication between your conscious and subconscious or unconscious mind. A higher level of personal congruency can be realised when we are able to listen to our deeper truth. You may find the answers to many ongoing personal problems and issues, if you simply take the time to ask your inner self for a new direction.

    Do not listen to this recording whilst driving or operating machinery.

    This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

    All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.

    Peace & Enjoy

    P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

    More MP3 Download Collections:

    5 Hypnosis Sessions Special Collection MP3s:


    *New* ~ Sleep Hypnosis Ultimate Special Collection 5 x MP3s


    [Hypnosis. Hypnotherapy. Self Hypnosis. Subconscious. Subliminal. Unconscious. Trance. Guided Meditation. Guided Relaxation. Guided Imagery. Higher Consciousness. Confidence. Insomnia. Higher Self. Sleep. Depression. Anxiety. Sleep & Confidence. Dreaming. Lucid Dreaming. Astral Projection. Astral Travel. Spirit Guide. Healing. Energy. Induction. Psychology. Therapy. Voice. Music. ASMR. EFT. New Age. Self Help. Mind. Power.]

  • x
  • Deep Sleep Meditation to Calm an Overactive Mind / Reduce Anxiety and Worry / Mindful Movement

    1:1:11

    Let go of the overthinking, overactive mind and enjoy a healing, restful, deep sleep tonight. Whether your thoughts are in the past or the future, an overthinking mind can bring turmoil to your world and even in sleep. Tonight, release these feelings, calm the overactive mind and experience peace in this present moment. I will guide you to focus on the present moment, let go of worries about the past and anxieties about the future, and then relax your mind and body for a powerfully deep night’s sleep.

    For a powerful experience to help calm the overactive, overthinking mind, this sleep meditation can be paired with this practice for the morning:

    ???? Choose a different sleep meditation for every night of the week:


    Do not listen while driving.

    Meditation was written and read by Sara Raymond
    Music Credit: Adrift with Delta waves by Christopher Lloyd Clark licensed by Enlighten Audio
    Photo Credit: Robson Hatsukami Morgan from unsplash.com

    ????I invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing.

    Are you looking for mindfulness practices or intentional living how to? You have come to the right place! We offer guided mindfulness meditation, visualizations, and hypnosis as well as Yoga, Pilates and a variety of mindful movement practices to help you live mindfully, move well and feel great!

    ???? To make sure you don't miss our new meditations, click here to subscribe:

    ???? If you are new here, consider some of these videos to see what we offer:

    ???? Looking for stress and anxiety relief, check out these practices:

    ???? Looking for relief from chronic pain, check out these healing practices:

    ???? Join Sara from The Mindful Movement for this FREE 4-Day Meditation Journey! Start, deepen, or reignite your meditation practice with these four guided meditations. #theMeditationJourney

    ????Start here:

    ???? Let us know what you think and if you have any requests for more meditation or movement videos. Thank you for watching. Don't forget to subscribe and share. Your support helps us make more videos.

    ???? The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude.

    ????Connect with The Mindful Movement community of like-minded people on Facebook.
    And on Instagram

  • Sleep Stories | The Natural Wonders of the World with Eva Green

    1:01

    Calm and Novotel Hotels to bring you a second Sleep Story narrated by award-winning actress Eva Green. Explore far-off places in the inspiring bedtime tale, The Natural Wonders of the World. Wishing you time well spent and sweet dreams. ????

  • TED & Beautyrest: Innovations in Sleep

    2:06

    The way we sleep is constantly evolving -- from the first raised beds in ancient Egypt to communal sleeping as a way to keep warm during the Industrial Revolution to separate beds for married couples in Victorian England. Now that we've begun to study sleep as a science, we're starting to understand just how important a good night's sleep can be to our health and happiness.

  • a l e x - it might work

    1:55

    SUPPORT THE ARTIST:
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    --------------------------------------
    Artwork:
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    DREAMWAVE // FOLLOW FOR MORE!

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  • Sleep Affirmations for Relaxation, Anxiety, Insomnia | Soothing Words for Panic & Stress

    20:00

    Affirmations to help you sleep and relax - especially if you experience anxiety, insomnia, panic or stress. Soothing words from Bob Baker. Includes: calming affirmations for sleep, sleep, meditation, relaxation, sleep affirmations, relaxing music, sleep meditation, sleep music, relaxation music, deep sleep, sleep hypnosis, can't sleep, calming music, meditation for sleep, anxiety, relaxing, affirmations for anxiety, soothing music, calm, meditation sleep, sleeping affirmations, music for sleep.

    DOWNLOAD 6 of my favorite affirmation and guided meditation recordings FREE. My gift to you. Get them here:

    SUBSCRIBE to the channel so you don’t miss all the new videos I publish every week


    JOIN Bob’s Personal Empowerment Club and get exclusive inspirational videos, printable affirmations, badges, custom emojis, and more!


    SAMPLE the “21-Day Abundance and Money Attraction Brain Boost” for free at


    FOLLOW Bob Baker’s Inspiration Project on Spotify


    PURCHASE tracks on Apple iTunes


    SUPPORT Bob’s mission to spread inspiration throughout the world with a one-time or ongoing donation!


    =====

    Also enjoy these YouTube playlists ...

    Start Your Day Morning Affirmations


    Abundance, Prosperity, and Wealth Attraction


    Confidence, Self-Esteem, and Self-Worth


    Gratitude Affirmations for Morning and Night


    Affirmations for Health, Healing & Weight Loss


    Bedtime Sleep Affirmations for Prosperity, Success & Abundance


    Love, Romance, Relationships, and Dating


    Morning Affirmations for Wealth, Abundance and Confidence


    Guided Meditations for Wealth, Abundance and Creativity


    Affirmations for Creativity, Success and Abundance


    21 Day Meditation Challenge Videos


    Guided Meditations for Relaxation and Stress Relief


    =====

    Also, I've published many books over the years, including:
    The Passion Principles
    The Empowered Artist
    Personal and Spiritual Growth for Fun People
    Guerrilla Music Marketing Handbook
    The DIY Career Manifesto
    The 9 Irrefutable Laws of Music Marketing
    Branding Yourself Online
    The Guerrilla Guide to Book Marketing

    Visit my AMAZON author page at to see all of my titles.

    =====

    Written and read by Bob Baker.
    Original background music by Bob Baker (c) 2019

    guided meditation, jason stephenson, positive affirmations, spoken affirmations,

    #Sleep #Affirmations #SleepAffirmations #Relaxation #Anxiety #Insomnia #Soothing #Panic #Stress

    sleep affirmations for anxiety,
    sleep affirmations for self love,
    sleep affirmations app,
    sleep affirmations healing,
    sleep affirmations for positive thinking,
    sleep affirmations that work.

    If you like Louise Hay, Wayne Dyer, Abraham Hicks, Deepak Chopra, Esther Hicks, Brene Brown, Michael Beckwith, Gabrielle Bernstein, Marianne Williamson, Michael Singer, Eckhart Tolle, Ram Dass, Byron Katie, Shakti Gawain, Neale Donald Walsch, Gary Zukav, Jack Kornfield, or Joe Vitale ... you'll LOVE this video!

    =====

    Connect with me on …
    FACEBOOK
    TWITTER
    INSTAGRAM
    LINKEDIN

    =====

  • A Journey of Relaxation to Sleep / Sleep Meditation / Mindful Movement

    32:43

    This is a guided meditation to take you on a journey of relaxation. Make sure you are in a safe place where you can drift off to sleep if you wish. This recording will deeply relax you and help you to sleep and heal from the stress of the day. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly.

    Written and read by Sara Raymond
    Photo Credit: Ryan Hutton Unsplash.com
    Music: Fluidscape by Kevin MacLeod

    Do not listen while driving.
    Be sure to turn off the auto-play option so that another video doesn't play when this one is finished.

    ???? Choose a different sleep meditation for every night of the week:

    Let us know if there is a topic you would like to hear about.

    ????I invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing.

    Are you looking for mindfulness practices or intentional living how to? You have come to the right place! We offer guided mindfulness meditation, visualizations, and hypnosis as well as Yoga, Pilates and a variety of mindful movement practices to help you live mindfully, move well and feel great!

    ???? To make sure you don't miss our new meditations, click here to subscribe:

    ???? If you are new here, consider some of these videos to see what we offer:

    ???? Looking for stress and anxiety relief, check out these practices:

    ???? To have profound benefits from meditation, pair your sleep meditation with one of these morning meditations for two practices a day:

    ???? Join Sara from The Mindful Movement for this FREE 4-Day Meditation Journey! Start, deepen, or reignite your meditation practice with these four guided meditations. #theMeditationJourney

    ????Start here:

    ???? Let us know what you think and if you have any requests for more meditation or movement videos. Thank you for watching. Don't forget to subscribe and share. Your support helps us make more videos.

    ???? The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude.

    ????Connect with The Mindful Movement community of like-minded people on Facebook.
    And on Instagram

  • SLEEP Affirmations for POSITIVE Thinking & Optimism | 15 Minute Bedtime Meditation

    14:57

    Drift off to sleep with these powerful affirmations, inspired by Louise Hay. Take 15 minutes to fill your subconscious mind with positive thinking and optimism I AM statements. Also, DOWNLOAD 6 of my favorite guided meditation and affirmation recordings FREE. My gift to you. Get them here:

    This is a bedtime sleep version of a morning affirmation recording I did as a tribute to the late, great Louise Hay. You'll find that video here

    SAMPLE the “21-Day Abundance and Money Attraction Brain Boost” for free at


    SUPPORT Bob’s mission to spread inspiration throughout the world with a one-time or ongoing donation!


    FOLLOW Bob Baker’s Inspiration Project on Spotify


    STREAM & PURCHASE tracks on Apple Music


    =====

    Also enjoy these YouTube playlists ...

    Morning Affirmations for Wealth, Abundance and Confidence


    Guided Meditations for Wealth, Abundance and Creativity


    Affirmations for Creativity, Success and Abundance


    21 Day Meditation Challenge Videos


    Guided Meditations for Relaxation and Stress Relief


    Bedtime Sleep Affirmations for Prosperity, Success & Abundance


    =====

    Written and read by Bob Baker. The background music is Float (Positive Morning Meditation Music) written and recorded by Bob Baker (c) 2018. All rights reserved. You can purchase this and other songs at

    Video clip from Pixabay.

    Sleep Affirmations,
    Affirmations,
    Positive Thinking,
    Affirmations Sleep,
    Affirmations for Positive Thinking,
    15 Minutes, 15 Minute, 15 min,
    Optimism,
    bob baker affirmations, bob baker meditation,

    #Sleep #Affirmations #SleepAffirmations #PositiveThinking #Optimism #Bedtime #Meditation

    Bedtime Meditation,
    Positive Affirmations,
    Sleep Meditation,
    Positive Thinking Affirmations,
    Positive Thinking Meditation,

    =====

    Also, I've published many books over the years, including …

    The Passion Principles: 101 Ways to Express Your Creativity and Share It With the World


    The Empowered Artist: A Call to Action for Musicians, Writers, Visual Artists, and Anyone Who Wants to Make a Difference with Their Creativity


    Personal and Spiritual Growth for Fun People: The Secret Guide to Joy and Prosperity
    Ebook
    Audiobook

    Visit my Amazon author page to see many more titles:


    =====

  • Calm Sleep Stories | The Last Storytellers | Trailer

    1:00

    Download Calm:

    Calm is pleased to share a sneak peek of our newest sleep story, The Last Storytellers.

    Doze off to one of the world’s oldest bedtime stories as Richard shares a classic Moroccan tale from his latest book, The Last Storytellers.

    Narrator: Richard Hamilton
    Author: Richard Hamilton
    Get the full story at calm.com/subscribe

  • Calm Sleep Stories | Once Upon a GDPR | Trailer

    54

    Download Calm:

    New Sleep Story! ????

    Drift off to sleep as legendary BBC announcer Peter Jefferson reads from the new snooze-inducing General Data Protection Regulation

    Narrator: Peter Jefferson
    Author: Council of the EU

  • Sleep Meditation for Positive Energy Healing

    40:03

    Drift and dream with this sleep meditation for positive energy healing as you descend into a beautiful bedtime sleep, and imagine a blissful, relaxing journey which will enhance all of your natural healing abilities and resources ...

    Download this digital MP3 track: ►

    Downloads on iTunes: ►

    Welcome to this guided meditation experience for helping you to fall asleep with the power of your own positive healing energy.

    Simply listen along to the deep relaxation suggestions presented to your subconscious mind, as you allow your unconscious self to create lucid dreams of vivid color, sound, and feelings of pure health.

    This sleep meditation and healing experience may be repeated as often as you choose to reinforce your nightly calmness, overall stress relief, anxiety reduction, and improved sleep.

    This session is suitable and recommended for repeated listening, and regular listening will help compound positive suggestions and / or your own positive results.

    The end of this sleep healing session will offer suggestions for drifting and dreaming into a naturally sound and refreshing bedtime sleep.

    Peace & Enjoy

    Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ►

    Subscribe for more meditation & hypnosis: ►

    Popular Playlists:
    Guided Meditations: ►
    7 Day Self Hypnosis Personal Transformation Challenge: ►
    Sleep Hypnosis: ►
    Hypnosis for Anxiety: ►

    Original vocals and photography by Michael Sealey © 2016

    Footage Island Stock Footage credits:

  • Max Richter - Sleep

    1:08

    Max Richter - Sleep (Album Teaser)
    Listen to „Sleep“ –
    Subscribe here – The Best Of Classical Music:

    Acclaimed Britsh composer Max Richter has written a new landmark recording: SLEEP is 8 hours long – the equivalent of a night’s rest – and is actually and genuinely intended to send the listener to sleep. It’s an eight-hour lullaby, says its composer, Max Richter.
    The ground-breaking new work is scored for piano, strings, electronics and vocals – but no words. It’s my personal lullaby for a frenetic world, he says. A manifesto for a slower pace of existence.


    For more information please see:

    _______________

    Find Deutsche Grammophon Online

    Homepage:
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    最高のクラシック音楽―登録はこちら:
    最优质古典音乐 – 此处订阅:
    Лучшая Классическая Музыка - Подписаться:
    La mejor música clásica - Suscríbase aquí:
    Le meilleur de la musique classique. Pour vous abonner cliquez ici:

  • x
  • Deep Sleep Music: 30 Minute Relaxing Soothing Calming Music for Sleeping

    30:01

    30 Minute Deep Sleep Music: Calm Relaxing Music for Sleeping, Soothing Music for Sleep, Calming Music. This sleep music video features relaxing music to help you go to sleep, and enjoy deep sleep. Use this music for stress relief, to reduce insomnia and encourage dreaming.

    This soft instrumental music will help you enjoy deep relaxation to fall asleep. This relaxing sleep music video can be used as background music, meditation music, relaxation music, peaceful music, and sleep music.

    Music:
    Better Days by bensound.com
    and
    Music from Neptune Flux-08 by Chris Zabriskie

    Deep Sleep Music
    Deep Sleep Music 30 Min
    Sleep Music 30 Minutes
    Sleep Music Relax
    Relaxing Music 30 Minute
    Soothing Music for Sleeping
    Calming Music for Sleep

    30 Minute Deep Sleep Music: Relaxing Music, Soothing Music, Calming Music for Sleeping

    #sleepmusic #sleep #sleeping #relaxingmusic #instrumentalmusic #DeepSleepMusic #SoothingMusic

  • How sleep affects your emotions | Sleeping with Science, a TED series

    3:41

    It's not just your imagination -- you're more irritable when you're low on zzzzs. Sleep scientist Matt Walker explains how our nightly slumber affects the emotional centers in our brains, and why we can think of sleep as first aid for our feelings.

    Sleeping with Science, a TED series, uncovers the facts and secrets behind our nightly slumber. (Made possible with the support of Beautyrest)

    Check out more: and subscribe to the TED channel:

  • ASMR Anticipatory and Layered Triggers for Sleep

    24:21

    Anticipatory triggers are the best.
    ___________________________________________________________

    IG:
    Twitter:
    Main Channel:
    Spotify:
    Apple Music:
    Email: marnoasmr@gmail.com

    Don't like sleeping with earbuds, try SleepPhones!
    (I receive commission on any purchases made after using this link)
    _________________________________________________________________

    TTG EST. 2018

  • Sleep Meditation: Bedtime Visualization to Relax Into Sleep

    1:1:11

    Let the stress of the day go as you relax into sleep. This bedtime visualization was written and read by Mollie Raymond from the Mindful Movement team. We hope you enjoy!
    Headphones recommended for optimal experience.
    Do not listen while driving.

    Meditation written and read by Mollie Raymond
    Photo Credit: Robert Wiedemann from Unsplash.com
    Music Credit: (Adrift Delta) by Christopher Lloyd Clarke.

    ????I invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing.

    ????Get to know the Mindful Movement:

    ???? If you are new here, consider some of these videos to see what we offer:

    ???? Looking for stress and anxiety relief, check out these practices:

    ???? Looking for relief from chronic pain, check out these healing practices:

    ???? Are you living the life of your dreams? Are you happy with your life and the direction you are going?

    If you would like to:

    ~Design your dream life and clarify your values

    ~Begin to develop positive habits and live intentionally

    ~Connect with your authentic self and let go of resistance

    ????Check out our free Guided Visualization to Design your Dream Life. Click here to access the visualization and get the journal exercise to go with it:

    ???? Let us know what you think and if you have any requests for more meditation or movement videos. Thank you for watching. Don't forget to subscribe and share. Your support helps us make more videos.

    ???? The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude.

    ????Connect with The Mindful Movement community of like-minded people on Facebook.

    And on Instagram
    ????

  • a l e x - D r o w z y

    1:48

    SUPPORT THE ARTIST:
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  • Calm Sleep Stories | Wild Ponies of Chincoteague | Trailer

    54

    Download Calm:

    Calm is pleased to share a sneak peek of our sleep story, Wild Ponies of Chincoteague.

    Join Alan Sklar as you travel to the tranquil eastern shores of Virginia and explore the legend behind its famed four-legged residents.

    Narrator: Alan Sklar
    Author: Phoebe Smith
    Get the full story at calm.com/subscribe

  • Sleep Hypnosis for Manifesting Holistic Abundance: Unlock 7 Dimensions Law of Attraction

    1:30:07

    This guided deep sleep hypnosis session with spoken words and sleeping music speaks directly to your deepest mind's resources to open your subconscious awareness to the energies of universal abundance in mind, body and spirit.

    Subscribe for more meditation & hypnosis: ►

    Download this digital MP3 track: ►

    Sleep Meditation 4 x MP3 Digital Audio Collection here: ►

    Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ►

    CD Baby: ►

    Downloads on iTunes: ►

    Popular Playlists:

    7 Day Self Hypnosis Personal Transformation Challenge: ►
    Sleep Hypnosis: ►
    Hypnosis for Anxiety: ►
    Guided Meditations: ►

    .........................

    All guided messages will allow you to move effortlessly into your beautiful lucid dreams, where your automatic higher self's wisdom will focus your holistic intentions to your total emotional, physical and spiritual health, prosperity and overall well being.

    This session is suitable for repeated listening, as regular listening will help compound positive suggestions and your own positive results.

    The end of this session offers suggestions for drifting and dreaming into a naturally sound and refreshing bedtime sleep. As such, it is also ideal for assisting with symptoms of insomnia, depression and anxiety.

    Do not listen to this recording whilst driving or operating machinery.

    This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. Please always consult your health care professional for your best advice in all medical issues.

    Peace & Enjoy

    P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

    #sleephypnosis #hypnosisforsleep #hypnosis
    .........................

    More MP3 Download Collections:

    5 Hypnosis Sessions MP3 Collection:


    Sleep Hypnosis Ultimate Special Collection 5 x MP3s

    ____
    Original vocals and photography by Michael Sealey © 2018

    Royalty Free Stock Footage and Animations credits:
    Footage Island

  • Guided Deep Sleep Meditation for Developing a Positive Perspective and Gratitude / Mindful Movement

    1:1:23

    Today, more than ever, it is important to see the silver lining. This deep sleep meditation is designed to help you develop and strengthen a positive perspective as well as cultivate gratitude for what you have and your present moment.
    If you are feeling stressed, or having difficulty getting out of a negative mindset, this practice can be just what you need to experience inner peace and shift to seeing the positive. Get ready to heal and restore your body, relieve stress, and bring compassion and love into your heart.

    Begin this meditation with the intention to develop a positive perspective and connect with gratitude. May you experience peace, joy, and a connection with gratitude. May this practice invite you to cherish all that you are and all that you have in this moment. And may you be open to seeing the positive, silver lining in your experiences.

    “We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses.” -Abraham Lincoln

    Be sure to check out this Mindful Tip for some helpful advice when you have difficulty sleeping:

    ???? Choose a different sleep meditation for every night of the week:

    Do not listen while driving.

    Meditation was written and read by Sara Raymond
    Photo Credit: Malith D Karunarathne from unsplash.com
    Music Credit: Adrift with Delta waves by Christopher Lloyd Clark licensed by Enlighten Audio

    Do not listen while driving.

    ????I invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing.

    Are you looking for mindfulness practices or intentional living how to? You have come to the right place! We offer guided mindfulness meditation, visualizations, and hypnosis as well as Yoga, Pilates and a variety of mindful movement practices to help you live mindfully, move well and feel great!

    ???? To make sure you don't miss our new meditations, click here to subscribe:

    ???? If you are new here, consider some of these videos to see what we offer:

    ???? Looking for stress and anxiety relief, check out these practices:

    ???? Looking for relief from chronic pain, check out these healing practices:

    ???? Join Sara from The Mindful Movement for this FREE 4-Day Meditation Journey! Start, deepen, or reignite your meditation practice with these four guided meditations. #theMeditationJourney

    ????Start here:

    ???? Let us know what you think and if you have any requests for more meditation or movement videos. Thank you for watching. Don't forget to subscribe and share. Your support helps us make more videos.

    ???? The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude.

    ????Connect with The Mindful Movement community of like-minded people on Facebook.
    And on Instagram

  • Sleep Hypnosis for Letting Go of Past Relationships

    50:50

    Download this track:

    CD Baby: ►

    Downloads on iTunes: ►

    Subscribe for more hypnosis:

    Popular Playlists:
    7 Day Self Hypnosis Personal Transformation Challenge:
    Sleep Hypnosis:
    Hypnosis for Anxiety:

    .........................

    This is a guided hypnosis and hypnotherapy session for helping you to let go of old attachments and unwanted emotions to do with past relationships.

    Many people suffer greatly with the pain of loss and separation, along with feelings of abandonment, a broken heart, anger and betrayal issues, and guilt and shame.

    This gentle meditation follows a specific path to allow you to best recover and move forwards in your life once again. Here you will be guided to: realise and accept your current emotions; release all inner hurts and pains; re-discover your ability to truly let go and forgive; and finally allow yourself to positively and deeply heal in mind, body, and spirit.

    Hypnosis is a safe and natural state of focused awareness and deeply pleasant relaxation, which can enable an experiential communication between your conscious and subconscious (or unconscious) mind. A higher level of personal congruency can be realised when we are able to listen to our deeper truth. You may find the answers to many ongoing personal problems and issues, if you simply take the time to ask your inner self for a new direction.

    This session is suitable for repeated listening. The end of this track will not wake you, as you will be guided with positive suggestions into a deeply relaxing, bedtime sleep.

    Do not listen to this recording whilst driving or operating machinery.

    This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

    All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.

    This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR.

    Peace & Enjoy

    P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

    MP3 COLLECTIONS TO DOWNLOAD:

    5 Hypnosis Sessions Collection MP3s:


    *New* ~ Sleep Hypnosis Ultimate Special Collection 5 x MP3s


    More positive Playlists & Video Sessions for your consideration:

    General Hypnosis & Hypnotherapy: ►
    All Guided Meditations: ►
    Hypnosis for Bedtime Sleep & Insomnia: ►
    Subconscious Confidence, Motivation, Self Esteem & Success: ►
    Guided Self Healing & Positive Energy: ►
    Lucid Dreaming Hypnosis: ►
    Astral Travel & Astral Projection: ►
    Hypnosis for Brain Power & Improved Self Mind Control: ►
    Hypnosis with Binaural Beats & Brainwaves Music: ►
    Hypnosis for Higher Self & Spirit Guide: ►
    Hypnosis for ASMR: ►
    _____

    Wallpaper images:







    Royalty Free Stock Footage and Animations credits:

    Footage Island


    Beachfront B-Roll: Free Stock Footage

  • Deep Sleep Hypnosis for Meeting Your Spirit Guides

    1:01

    This hypnotherapy session invites you to journey within, in order to make a profound and positive communion with your universal spirit guides.

    Download this digital MP3 track: ►

    CD Baby: ►

    Downloads on iTunes: ►

    *NEW! Sleep Meditation Nightly Nourishment 4 x MP3 Digital Audio Collection here: ►

    Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ►

    Subscribe for more meditation & hypnosis: ►

    Relax deeply as you move effortlessly into your beautiful lucid dreams, where you will find your own answers and discover your important next steps towards learning from - and evolving with - your higher self.

    This session is suitable and recommended for repeated listening, and regular listening will help compound positive suggestions and / or your own positive results.

    The end of this session will offer suggestions for drifting and dreaming into a naturally sound and refreshing bedtime sleep. As such, it is also ideal for assisting with symptoms of insomnia and anxiety.

    Popular Playlists:
    Guided Meditations: ►
    7 Day Self Hypnosis Personal Transformation Challenge: ►
    Sleep Hypnosis: ►
    Hypnosis for Anxiety: ►

    Peace & Enjoy

    P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

    .........................

    More MP3 Download Collections:

    5 Hypnosis Sessions MP3 Collection:


    Sleep Hypnosis Ultimate Special Collection 5 x MP3s


    Original vocals and photography by Michael Sealey © 2017

    Royalty Free Stock Footage and Animations credits:
    Footage Island

  • Try a sleep sound: Forgotten Shapes in Sleep by Headspace

    44:45

    At the end of a long day, allow yourself to relax and let go with one of our 19 sleep sounds. Using soothing melodies and natural sounds, our new sleep sounds will help you create a calm and restful atmosphere ideal for allowing your body and mind to unwind at bedtime. Try “Forgotten Shapes” tonight in Sleep by Headspace:

    .................................................................................................................

    Learn to meditate in ten minutes a day with the Headspace app. Each day, it delivers a new guided meditation based on teachings that Andy Puddicombe, Co-founder of Headspace, learned during the ten years he spent studying meditation and mindfulness in monasteries across Asia.

    The first series, Basics, is completely free and teaches the basics of meditation and mindfulness. After that, via subscription, Headspace offers hundreds of hours of original content tailored to the specific needs of each user. Themed meditation packs are supported by a host of content, including animations, articles and videos in the playful, quirky style that makes Headspace instantly recognizable. Along with daily meditations, Headspace also offers On-The-Go exercises for users short on time and SOS sessions to support subscribers in those meltdown moments.

  • Calm Sleep Stories | Refreshing Nap | Trailer

    1:01

    Download Calm:

    New Sleep Story!

    Take a pause from your day and enjoy this restorative nap before a soothing symphony of birdsong awakens you. ????

    Narrator: Alan Sklar
    Author: Chris Advansun

    Listen to more at calm.com

  • Sleep Hypnosis for Celtic Healing Energy | Clearing Negativity for New Growth

    55:31

    Welcome to this sleep hypnosis for Celtic healing energy, to encourage a natural healing for your mind, body and spirit, and to clear negativity for new growth before deep sleep.

    This hypnosis experience is a form of guided sleep meditation with spoken suggestions for relaxation and healing, accompanied with a soothing soundscape of gentle background sleeping music.

    This hypnotic session combines aspects of self hypnosis, guided meditation and guided visualization to allow a beautiful sense of replenishing and rejuvenating dreams within an ancient, Celtic land.

    Listen along and allow yourself to relax deeply, as you learn how to let go of physical tensions in the body, as well as melt away unwanted stresses or worries in the mind. Reduce the effects of too much thinking, as you turn down any excessive noise of mind chatter by more easily floating and drifting into blissful sleep for every bedtime.

    I hope you enjoy relaxing and find a special, new growth in this journey into your blissful, Celtic healing dreams :)

    Download this digital MP3 track: ►

    Subscribe here for more hypnosis & meditation: ►

    Downloads on iTunes: ►
    CD Baby: ►

    Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ►

    Sleep Meditation 4 x MP3 Digital Audio Collection here: ►

    This session is suitable for repeated listening. Regular listening to hypnosis will help compound all positive suggestions for your own holistic healing results.

    The ending of this session will offer suggestions for drifting and dreaming into a peacefully deep, refreshing and rejuvenating sleep. This track may also be useful for relieving symptoms of insomnia, depression, anxiety and overthinking or rumination.

    #hypnosis #hypnosisforsleep #sleephypnosis
    ____
    Original photography, vocals and video by Michael Sealey © 2019

    Music credit:
    Within - composed by Peder B. Helland, licensed by Soothing Relaxation AS
    soothingrelaxation.com

    Images by Shutterstock.

    Royalty Free Stock Footage and Animations credits:
    Footage Island

  • ASMR Sit Back, Relax, Try to Get Out of Your Head, or Focus on Whatever Youre Going to Focus on

    24:21

    Go to for 15% off your first pair! Brought to you by Raycon.
    ___________________________________________________________

    anenjoy!

    ___________________________________________________________

    IG:
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    Email: marnoasmr@gmail.com

  • Eddie Rohosy - Night Ride

    4:11

    SUPPORT THE ARTIST:
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    picture:

    Dreamwave // STAY UPDATED

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    #lofi
    #study

  • Sleep Stories: Song of the Sunbird with Leona Lewis

    56

    This holiday season, Calm created a beautiful new Sleep Story with international singer, songwriter, and actress Leona Lewis in support of (RED)‘s Global Fund to end AIDS.

    For the first 100,000 listens of Leona Lewis’ Sleep Story, Song of the Sunbird, Calm will donate enough money to provide a day’s worth of life-saving HIV medication for 100,000 people.

    To celebrate the (Calm)RED partnership, follow the soothing voice of Leona Lewis on this moonlit quest through the jungles of Kilimanjaro.

    “I am proud to support (RED) and Calm in the fight to end AIDS through my dedicated Sleep Story. It’s so powerful that you can now help save lives through your daily mindfulness practice.”
    — Leona Lewis

  • Xori - Dreamin

    2:04

    SUPPORT THE ARTIST:
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  • Tiana Ohara - sunset

    2:52

    SUPPORT THE ARTIST:
    soundcloud:
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    --------------------------------------
    Artwork: Hiroshi Nagai -
    --------------------------------------

    Dreamwave // lofi

    spotify:
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    discord:


    #lofi

  • Sleep Hypnosis for Jaw Relaxation & Teeth Grinding

    44:17

    Welcome to this guided self hypnosis experience for helping you reduce and reverse your symptoms of jaw tension and teeth grinding (also called bruxism) as you sleep, along with problems due to TMJ or TMD (temporomandibular joint disorder).

    Download this digital MP3 track: ►

    CD Baby: ►
    Downloads on iTunes: ►

    Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ►

    Subscribe for more meditation & hypnosis: ►

    Simply listen along to the deep relaxation suggestions presented to your subconscious mind, as you allow your unconscious self to create powerful and permanent solutions towards overcoming jaw and mouth joint stress, insomnia, tension and over-thinking - which can be the cause of facial tension and jaw clenching.

    This self hypnosis experience may be repeated as often as you choose to reinforce your positive intentions, calmness, stress relief, anxiety reduction and improved sleep.

    Popular Playlists:
    Guided Meditations: ►
    7 Day Self Hypnosis Personal Transformation Challenge: ►
    Sleep Hypnosis: ►
    Hypnosis for Anxiety: ►

    ___

    More MP3 Download Collections:

    5 Hypnosis Sessions MP3 Collection:


    Sleep Hypnosis Ultimate Special Collection 5 x MP3s


    Vocals and photography by Michael Sealey © 2016

  • Sleep Hypnosis for Post Running Recovery

    35:07

    Purchase RUNNING DEEP the guided meditation & hypnosis audio album with 12 tracks designed specifically for runners!

    Album page here:

    Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ►

    My Downloads on iTunes:

    Subscribe for more hypnosis:

    Popular Playlists:
    7 Day Self Hypnosis Personal Transformation Challenge:
    Hypnosis for Confidence & Self Esteem:

    .........................

    This sleep hypnosis and guided meditation track is designed to enhance your post running healthy recovery by tapping into the power of your own subconscious mind.

    Simply listen as you deeply relax, let go and drift away into your nighttime or bedtime sleep, as the positive imagery calmly sets your deepest inner intentions — enhancing all of your body and mind's natural recovery abilities after your day’s jog or run workout.

    This track is included in the audio album RUNNING DEEP, along with tracks from esteemed audio meditation artists, such as: The Honest Guys, Jason Stephenson, Danny Dreyer (author of Chi Running), Linda Hall, and Mantra Malta.

    Take your running to the next level with the incredible resources of all of your unconscious imagination and potential.

    This meditation experience may be repeated as often as you choose to reinforce your positive intentions.

    This session is suitable and recommended for repeated listening, and regular listening will help compound positive suggestions and / or your own positive results.

    The end of this session will not wake you, but instead offer suggestions for relaxing into a deep and sound night's sleep.

    Do not listen to this recording whilst driving or operating machinery.

    This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. Please always consult your health care professional for your best advice in all medical issues.

    All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive experience.

    This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR.

    Peace & Enjoy

    P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

    .........................

    More MP3 Download Collections:

    5 Hypnosis Sessions Special Collection MP3s:


    Sleep Hypnosis Ultimate Special Collection 5 x MP3s


    More positive Playlists & Video Sessions for your consideration:

    General Hypnosis & Hypnotherapy: ►
    All Guided Meditations: ►
    Hypnosis for Bedtime Sleep & Insomnia: ►
    Subconscious Confidence, Motivation, Self Esteem & Success: ►
    Guided Self Healing & Positive Energy: ►
    Lucid Dreaming Hypnosis: ►
    Astral Travel & Astral Projection: ►
    Hypnosis for Brain Power & Improved Self Mind Control: ►
    Hypnosis with Binaural Beats & Brainwaves Music: ►
    Hypnosis for Higher Self & Spirit Guide: ►
    Hypnosis for ASMR: ►

    ____
    Original audio vocals by Michael Sealey © 2016

    Royalty Free Stock Footage credits:

    Beachfront B-Roll: Free Stock Footage

  • Why Modern Life Needs Sleep by Headspace: Put Your Mind to Bed

    1:00

    Modern life has a way of keeping us awake. So Sleep by Headspace offers a range of tools, designed to create the right conditions for healthy, restful sleep including soundscapes, sleepcasts and sleep music. Whatever kind of mind you've got, put your mind to bed with Sleep by Headspace.

    .......................................................................................................................

    Learn to meditate in a few minutes a day with the Headspace app. Each day, it delivers a new guided meditation based on teachings that Andy Puddicombe, Co-founder of Headspace, learned during the ten years he spent studying meditation and mindfulness in monasteries across Asia.

    The first series, Basics, is completely free and teaches the basics of meditation and mindfulness. After that, via subscription, Headspace offers hundreds of hours of original content tailored to the specific needs of each user. Themed meditation packs are supported by a host of content, including animations, articles and videos in the playful, quirky style that makes Headspace instantly recognizable. Along with daily meditations, Headspace also offers On-The-Go exercises for users short on time and SOS sessions to support subscribers in those meltdown moments.

  • elias - sleep tight

    2:18

    SUPPORT THE ARTIST:
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    --------------------------------------
    Artwork - Hiroshi Nagai
    --------------------------------------

    DREAMWAVE // FOLLOW FOR MORE!

    Spotify:
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  • Max Richter - Path 5 - delta - Sleep

    4:21

    Max Richter - Path 5 - delta - Sleep (Official Video)
    Listen to „Sleep“ –
    Subscribe here – The Best Of Classical Music:

    Acclaimed Britsh composer Max Richter has written a new landmark recording: SLEEP is 8 hours long – the equivalent of a night’s rest – and is actually and genuinely intended to send the listener to sleep. It’s an eight-hour lullaby, says its composer, Max Richter.
    The ground-breaking new work is scored for piano, strings, electronics and vocals – but no words. It’s my personal lullaby for a frenetic world, he says. A manifesto for a slower pace of existence.

    Directed by: Yulia Mahr

    For more information please see:

    _______________

    Find Deutsche Grammophon Online

    Homepage:
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    _______________

    最高のクラシック音楽―登録はこちら:
    最优质古典音乐 – 此处订阅:
    Лучшая Классическая Музыка - Подписаться:
    La mejor música clásica - Suscríbase aquí:
    Le meilleur de la musique classique. Pour vous abonner cliquez ici:

  • Sleepcast: Moonlight Library

    10:01

    Curl up in the Moonlight Library, a place with very special opening hours and plenty of spots to get cozy. Sleepcasts use sound and visualization to create a peaceful atmosphere for restful sleep. Each one begins with a short wind down, then you’re taken on a relaxing journey through a dreamy landscape. Our full sleepcasts run for 45 minutes each.

    Watch more from Headspace:

    Subscribe to the Headspace channel:

    #Sleepcast #Headspace #SleepSounds

    Enjoyed this relaxing video? Find more on the Headspace app.
    App Store:
    Google Play:

    Check out Headspace online:

    Website:

    Instagram:

    Twitter:

    Facebook:
    .......................................................................................................................

    Learn to meditate in ten minutes a day with the Headspace app. Each day, it delivers a new guided meditation based on teachings that Andy Puddicombe, Co-founder of Headspace, learned during the ten years he spent studying meditation and mindfulness in monasteries across Asia.

    The first series, Basics, is completely free and teaches the basics of meditation and mindfulness. After that, via subscription, Headspace offers hundreds of hours of original content tailored to the specific needs of each user. Themed meditation packs are supported by a host of content, including animations, articles and videos in the playful, quirky style that makes Headspace instantly recognizable. Along with daily meditations, Headspace also offers On-The-Go exercises for users short on time and SOS sessions to support subscribers in those meltdown moments.

  • Sleepcast: Rainday Antiques from Sleep by Headspace

    10:00

    Find shelter from the hectic pace of life in Rainday Antiques: a place so cosy it seems almost to exist outside the normal rules of space and time. Sleepcasts use sound and visualization to create the perfect atmosphere for healthy, restful sleep. Each one begins with a short wind down followed by a journey through a landscape with its own dreamy atmosphere. Our full sleepcasts run for 45 minutes each. Try Rainday Antiques tonight in Sleep by Headspace:

    .................................................................................................................

    Learn to meditate in ten minutes a day with the Headspace app. Each day, it delivers a new guided meditation based on teachings that Andy Puddicombe, Co-founder of Headspace, learned during the ten years he spent studying meditation and mindfulness in monasteries across Asia.

    The first series, Basics, is completely free and teaches the basics of meditation and mindfulness. After that, via subscription, Headspace offers hundreds of hours of original content tailored to the specific needs of each user. Themed meditation packs are supported by a host of content, including animations, articles and videos in the playful, quirky style that makes Headspace instantly recognizable. Along with daily meditations, Headspace also offers On-The-Go exercises for users short on time and SOS sessions to support subscribers in those meltdown moments.

  • ABUNDANCE Affirmations While You SLEEP! Program Your Mind for WEALTH & PROSPERITY

    29:16

    Listen to these abundance affirmations while you sleep. Program your mind for wealth and prosperity at bedtime. This 30-minute night time sleep affirmation video includes subliminal money affirmations for abundance, financial success, and prosperity in 2019.

    DOWNLOAD 6 of my favorite guided meditation and affirmation recordings FREE. My gift to you. Get them here:

    SAMPLE the “21-Day Abundance and Money Attraction Brain Boost” for free at


    SUPPORT Bob’s mission to spread inspiration throughout the world with a one-time or ongoing donation!


    FOLLOW Bob Baker’s Inspiration Project on Spotify


    STREAM & PURCHASE tracks on Apple Music


    =====

    Also enjoy these YouTube playlists ...

    Morning Affirmations for Wealth, Abundance and Confidence


    Guided Meditations for Wealth, Abundance and Creativity


    Affirmations for Creativity, Success and Abundance


    21 Day Meditation Challenge Videos


    Guided Meditations for Relaxation and Stress Relief


    Bedtime Sleep Affirmations for Prosperity, Success & Abundance


    Affirmations for Health, Healing & Weight Loss


    Follow my Bob Baker Inspiration page on Facebook:


    =====

    Written and read by Bob Baker. The background music is Float (Positive Morning Meditation Music) written and recorded by Bob Baker (c) 2018. All rights reserved. You can purchase this and other songs at

    Video clip from Pixabay.

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    =====

    Also, I've published many books over the years, including …

    The Passion Principles: 101 Ways to Express Your Creativity and Share It With the World


    The Empowered Artist: A Call to Action for Musicians, Writers, Visual Artists, and Anyone Who Wants to Make a Difference with Their Creativity


    Personal and Spiritual Growth for Fun People: The Secret Guide to Joy and Prosperity
    Ebook
    Audiobook

    Visit my Amazon author page to see many more titles:


    =====

  • Sleep Hypnosis Fall Asleep Fast and Release Your Day

    1:11:08

    Welcome to this sleep hypnosis to fall asleep fast and release your day for a relaxing, deep sleep.

    This deep sleep hypnosis experience is a form of guided sleep meditation, with spoken suggestions for complete relaxation, accompanied with a soothing soundscape of gentle background sleeping music and calming ocean waves.

    This bedtime hypnotic session combines aspects of self hypnosis, guided meditation, mind and body relaxation, and guided visualization to allow you a serene sense of floating and drifting into blissfully tranquil, positive dreams.

    Listen along and allow yourself to relax deeply, as you learn how to let go of physical tensions in the body, as well as melt away unwanted stresses or worries in the mind. Reduce the effects of overthinking, as you turn down any excessive noise of the mind's chatter, by more easily resting into deep peace at every bedtime.

    I hope you relax and enjoy this positive journey towards your deep sleep rest :)

    Download this digital MP3 track: ►

    Subscribe for more meditation & hypnosis: ►

    Downloads on iTunes: ►

    Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ►

    Sleep Meditation 4 x MP3 Digital Audio Collection here: ►

    This session is suitable for repeated listening. Regular listening to hypnosis will help compound all positive suggestions for your own holistic healing results.

    The ending of this session will offer suggestions for drifting and dreaming into a peaceful, deeply refreshing and rejuvenating sleep. This track may also be useful for relieving symptoms of insomnia, depression, anxiety and rumination.

    ==================

    Enjoy some of my recent releases:

    Sleep Hypnosis for Floating Relaxation:

    Sleep Hypnosis for Celtic Healing Energy:

    Guided Meditation for Sleep Relaxation:

    Hypnosis for Calming Anxiety:

    Hypnosis to Let Go of Negative Attachments:


    ==================

    #hypnosis #hypnosisforsleep #sleephypnosis

    Original vocals and video by Michael Sealey © 2020

    Images via Shutterstock.

    Sleep Music tracks credit:
    Adrift 2 - by Christopher Lloyd Clarke.
    Licensed by Enlightened Audio.

  • But Seriously, The Rules of Tennis with John McEnroe

    1:36

    Tennis legend and well-known lover of rules, John McEnroe, is the narrator of Calm’s latest Sleep Story, ‘The Rules of Tennis.’ So snuggle in, get cozy under the covers, and let John McEnroe soothe you to sleep in partnership with American Express, Official Payment Partner of Wimbledon. calm.com/tennis

  • Find Inner Peace through Acceptance and Surrender While You Sleep / Mindful Movement

    2:2:07

    Getting upset about pain doesn’t take it away. Thinking about and replaying the past doesn’t give you the ability to change what has already occurred. Worrying, wishing and hoping things were different doesn’t make anything actually change. Let go of the events of the day and surrender into a deep, tranquil sleep. Give yourself permission to simply let go into your own inner peace and self-healing through acceptance and surrender.

    “Surrender is a gift that you can give yourself. It’s an act of faith. It’s saying that even though I can’t see where this river is flowing, I trust it will take me in the right direction.” ~ Debbie Ford

    What do you want to let go of? What has become too heavy a weight to bear on your journey? Like the falling leaves, it’s time to clear out and free yourself of things you’ve been afraid to let go of. Without the falling of the leaves, there can be no new growth.

    We can learn from our faults and grow from our experiences if we allow them. Know that without suffering, we cannot know joy. Without darkness, we cannot know light. Allowing life as it is can lessen any struggle and perhaps, additional, unnecessary suffering.

    Frequently, the word “surrender” has negative energy to it. You may think of having to give up something that is important to you or lose control over a situation. Surrender does not mean giving up. When the word surrender is used as a mindfulness practice, it can also be the opportunity to give up anything that is no longer serving you or something that is keeping you stuck.

    Be sure to check out this Mindful Tip about practicing acceptance to let go of conflict:

    And this related meditation on the topic of acceptance:

    ???? Choose a different sleep meditation for every night of the week:

    Do not listen while driving.

    Meditation was written and read by Sara Raymond
    Music Credit: Adrift with Delta waves by Christopher Lloyd Clark licensed by Enlighten Audio

    ????I invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing.

    Are you looking for mindfulness practices or intentional living how to? You have come to the right place! We offer guided mindfulness meditation, visualizations, and hypnosis as well as Yoga, Pilates and a variety of mindful movement practices to help you live mindfully, move well and feel great!

    ???? To make sure you don't miss our new meditations, click here to subscribe:

    ???? If you are new here, consider some of these videos to see what we offer:

    ???? Looking for stress and anxiety relief, check out these practices:

    ???? Looking for relief from chronic pain, check out these healing practices:

    ???? Join Sara from The Mindful Movement for this FREE 4-Day Meditation Journey! Start, deepen, or reignite your meditation practice with these four guided meditations. #theMeditationJourney

    ????Start here:

    ???? Let us know what you think and if you have any requests for more meditation or movement videos. Thank you for watching. Don't forget to subscribe and share. Your support helps us make more videos.

    ???? The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude.

    ????Connect with The Mindful Movement community of like-minded people on Facebook.
    And on Instagram

  • Reduce Anxiety and Prepare for the Day Ahead / Sleep Meditation / Mindful Movement

    31:52

    This guided sleep meditation and relaxation is perfect to listen to as you prepare for sleep. It will help reduce the feelings of anxiety and get you ready for a great day ahead. Enjoy nightly if you like. Share with anyone you feel will find value in this meditation. Do not use this as a replacement for seeking medical advice if necessary.

    For another powerful meditation for anxiety: Check out this to quiet your busy mind--

    Meditation written and read by Sara Raymond
    Photo Credit: Kristopher Roller Unsplash.com
    Music: Drone in D by Kevin MacLeod

    Do not listen while driving.
    Be sure to turn off the auto-play option so that another video doesn't play when this one is finished.

    ???? Choose a different sleep meditation for every night of the week:

    Let us know if there is a topic you would like to hear about.

    ????I invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing.

    Are you looking for mindfulness practices or intentional living how to? You have come to the right place! We offer guided mindfulness meditation, visualizations, and hypnosis as well as Yoga, Pilates and a variety of mindful movement practices to help you live mindfully, move well and feel great!

    ???? To make sure you don't miss our new meditations, click here to subscribe:

    ???? If you are new here, consider some of these videos to see what we offer:

    ???? Looking for stress and anxiety relief, check out these practices:

    ???? To have profound benefits from meditation, pair your sleep meditation with one of these morning meditations for two practices a day:

    ???? Join Sara from The Mindful Movement for this FREE 4-Day Meditation Journey! Start, deepen, or reignite your meditation practice with these four guided meditations. #theMeditationJourney

    ????Start here:

    ???? Let us know what you think and if you have any requests for more meditation or movement videos. Thank you for watching. Don't forget to subscribe and share. Your support helps us make more videos.

    ???? The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude.

    ????Connect with The Mindful Movement community of like-minded people on Facebook.
    And on Instagram

  • a l e x - zeldas lullaby

    2:54

    SUPPORT THE ARTIST:
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  • ASMR Visual Triggers and Layered Sounds for Sleep

    24:21

    This video was influenced by A Random Guy ASMR's Hand Movements and Layered Sounds video:

    ↓ FOLLOW ME ↓

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    Email: marnoasmr@gmail.com

    Don't like sleeping with earbuds, try SleepPhones!
    (I receive commission on any purchases made after using this link)
    _________________________________________________________________

    People use ASMR for different reasons, but I try to make every video one that you can fall asleep to. I tend to make fast asmr with a variety of sounds and triggers in every video keeping it unpredictable, but intentional.This is what helps me relax most and hopefully you can find relief here as well!

  • Release Fear and Worry to Experience Peace / Deep Sleep Meditation / The Mindful Movement

    1:57

    Tonight, release all your worry and fears, develop a calm and peaceful state with this guided deep sleep meditation. Allow Sara Raymond's soothing voice to be your guide to connect with the ease of your body, your mind, your spirit, and your heart for a tranquil night sleep. When you wake many hours later, you will experience a life of peace, free of worry.

    Be sure to check out this Mindful Tip for some helpful advice when you have difficulty sleeping:

    ???? Choose a different sleep meditation for every night of the week:

    Do not listen while driving.
    Meditation was written and read by Sara Raymond
    Music: Floating by Christopher Lloyd Clarke from enlightenedaudio.com

    ????I invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing.

    Get to know the Mindful Movement:

    ???? If you are new here, consider some of these videos to see what we offer:
    ----------------------------------------------------------------------------------------------------------------------------------------------------------------
    RESOURCES:
    Stress and anxiety relief:

    Relief from chronic pain:

    Sleep Meditations:

    30-day #MoveAndMeditate challenge:

    Tips for Living Mindfully:

    FREE Guided Visualization to Design your Dream Life and journal exercise:

    FREE 4-day Meditation Program:

    Online Course: Five Week Journey to Living Fulfilled:

    Schedule Private Session with Sara for Personalized Meditation or Hypnotherapy:

    The Mindful Movement Podcast:

    ???? The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude.

    Connect with The Mindful Movement community
    Facebook:
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  • Heal Your Body While You Sleep / Sleep Meditation with Delta Waves / Mindful Movement

    1:1:11

    Join me this evening on a journey to help your body heal while you sleep. This
    meditation will begin by assisting you to relax and prepare for sleep. Once relaxed there will be a series of affirmations that you will hear until you are asleep. You can simply listen to the affirmations, or if you would like to in your mind, feel free to repeat them. This is designed to help you drift off to sleep while the affirmations are continuing. You do not need to be awake to benefit from them. Your subconscious will hear them as your own words.

    Our thoughts and the words we shape them with can influence our bodies ability to heal. Our bodies cells are in constant communication with each other and collectively they hear what we are thinking and saying. Having positive thoughts and using positive words can then create a positive healing environment for our cells to heal. Ultimately, it is always our body that does the healing, we only need to provide the right environment. The answer is always within us.

    A healing combination:

    Meditation written by Les Raymond and read by Sara Raymond
    Photo Credit: Clemente Ruiz Abenza from Unsplash.com
    Music Credit: (Adrift Delta) by Christopher Lloyd Clarke. Licensed by Enlightened Audio.

    Do not listen while driving.
    Be sure to turn off the auto-play option so that another video doesn't play when this one is finished.

    ???? Choose a different sleep meditation for every night of the week:

    Meditation is a powerful tool to support your healing journey. It is not a substitute for medical care. Consult a doctor or trusted health professional if needed.

    ????I invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing.

    ???? If you are new here, WELCOME! Get to know the Mindful Movement:
    ------------------------------------------------------------------------------------------------------------------------------------------------------------
    RESOURCES:
    Members Oasis for: Unlimited access to all AD FREE Mindful Movement Meditations and Hypnosis Practices; Exclusive Members Only Content added EVERY month.


    Purchase your favorite Meditation and Hypnosis practices from the Mindful Movement. You can download an MP3 file to listen to anytime, anywhere with no internet access necessary.:


    Schedule a Personalized Hypnotherapy Session with Sara. In this session, you will experience change from physical, emotional, and psychological pain by getting to the root cause of the issue. Sara will help you access your core beliefs, values, habits and emotions that reside in the subconscious. For a new habit to take root, you must FIRST change your belief that is driving the habit.


    FREE Guided Visualization to Design your Dream Life and journal exercise:

    FREE 4-day Meditation Program:

    Five Week Journey to Living Fulfilled:

    The Mindful Movement Podcast:
    ------------------------------------------------------------------------------------------------------------------------------------------------------------
    MORE FROM THE MINDFUL MOVEMENT:
    Stress and anxiety relief:

    Relief from chronic pain:

    Sleep Meditations:

    Tips for Living Mindfully:

    ???? The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude.

    Connect with The Mindful Movement community of like-minded people on Facebook.
    And on Instagram

  • Sleepcast: Midnight Launderette

    9:49

    Prepare your mind for a restful nights' sleep in this Midnight Launderette, where neighbors and friends come to wash their clothes after the day's work is done. Relax to the whirring of the washing machines, and let your mind go in this immersive sleepcast.
    Want more? Check out more Sleepcast videos here:

    Subscribe to the Headspace channel:

    #Sleepcast #Headspace #SleepSounds

    Enjoyed this sleepcast? Find the full version on the Headspace app!
    App Store:
    Google Play:
    .......................................................................................................................

    Learn to meditate in ten minutes a day with the Headspace app. Each day, it delivers a new guided meditation based on teachings that Andy Puddicombe, Co-founder of Headspace, learned during the ten years he spent studying meditation and mindfulness in monasteries across Asia.

    The first series, Basics, is completely free and teaches the basics of meditation and mindfulness. After that, via subscription, Headspace offers hundreds of hours of original content tailored to the specific needs of each user. Themed meditation packs are supported by a host of content, including animations, articles and videos in the playful, quirky style that makes Headspace instantly recognizable. Along with daily meditations, Headspace also offers On-The-Go exercises for users short on time and SOS sessions to support subscribers in those meltdown moments.

  • Calm Sleep Stories | The Nordland Night Train | Trailer

    58

    Download Calm:

    New Sleep Story! Drift off as Erik Braa takes you on a journey up the scenic coast of Norway, aboard one of Europe’s most breathtaking and remote railways.

    Narrated by: Erik Braa
    Author: Andrew Martin

    Listen on the Calm app or at calm.com

  • Calm Sleep Stories | The Nordland Night Train with Erik Braa

    29:55

    Download Calm:

    Tonight, travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways.

    About Sleep Stories
    Calm created a natural sleep aid, in the form of bedtime stories for grown-ups called Sleep Stories. These sleep-inducing tales mix soothing words, music, and sound-effects to help you wind down and drift off to dreamland. Most people never hear the end of the story as they have fallen asleep far before the narrator gently speaks his or her final words. We're recording new Sleep Stories every week so be sure to download the Calm app.

    Learn more at calm.com or calm.com/sleep

    Follow Us:
    Daily Calm Community on Facebook -
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  • Accept Yourself and Release Resistance / Sleep Meditation with Delta Waves / Mindful Movement

    1:1:33

    Ease into a deep sleep quickly with this soothing guided meditation. Unwind after a long, busy day. Disconnect from worry and let your mental activity naturally begin to slow. And practice acceptance to let go of resistance while you sleep.

    When you expect your reality to be something other than what it actually is, you add unnecessary suffering to your experience. When you can release your resistance, and accept what is, you can experience peace. What you are thinking about right before you fall asleep will set the tone for not only the quality of your sleep but also your mindset for the next day. You have the choice to change the way you look at things.

    “Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” ― Lao Tzu

    Meditation was written and read by Sara Raymond
    Music Credit: Adrift with Delta waves by Christopher Lloyd Clarke Licensed by Enlightened Audio
    Photo Credit: David Besh from Pexels.com

    Do not listen while driving.
    Be sure to turn off the auto-play option so that another video doesn't play when this one is finished.

    ???? Choose a different sleep meditation for every night of the week:

    Let us know if there is a topic you would like to hear about.

    ????I invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing.

    Are you looking for mindfulness practices or intentional living how to? You have come to the right place! We offer guided mindfulness meditation, visualizations, and hypnosis as well as Yoga, Pilates and a variety of mindful movement practices to help you live mindfully, move well and feel great!

    ???? To make sure you don't miss our new meditations, click here to subscribe:

    ???? If you are new here, consider some of these videos to see what we offer:

    ???? Looking for stress and anxiety relief, check out these practices:

    ???? To have profound benefits from meditation, pair your sleep meditation with one of these morning meditations for two practices a day:

    ???? Join Sara from The Mindful Movement for this FREE 4-Day Meditation Journey! Start, deepen, or reignite your meditation practice with these four guided meditations. #theMeditationJourney

    ????Start here:

    ???? Let us know what you think and if you have any requests for more meditation or movement videos. Thank you for watching. Don't forget to subscribe and share. Your support helps us make more videos.

    ???? The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude.

    ????Connect with The Mindful Movement community of like-minded people on Facebook.
    And on Instagram

  • Calm Sleep Stories | Naptime | Trailer

    1:05

    Download Calm:

    Calm is pleased to share a sneak peek of our Naptime sleep story.

    Narrator: Anna Acton
    Author: Calm
    Get the full story at calm.com/subscribe

  • SLEEP Affirmations | 7 Day MONEY Manifestation Challenge | Bedtime ABUNDANCE Meditation

    29:49

    Sleep Affirmations and Bedtime Abundance Meditation. This is the perfect companion to my 7 Day Money Manifestation Challenge, which features financial prosperity affirmations to be used in the morning and throughout the day. If you add this recording to your nighttime routine, you could very well turgo-charge your energy and your results.

    Combine this with the popular “7 Day MONEY Manifestation Challenge | Morning Abundance Affirmations” video at

    0:00 Intro
    0:50 Questions begin
    3:54 Affirmations begin

    You can also download and print this PDF of the daytime affirmations and instructions:


    DOWNLOAD 6 of my favorite affirmation and guided meditation recordings FREE. My gift to you. Get them here:

    SUBSCRIBE to the channel so you don’t miss all the new videos I publish every week


    SAMPLE the “21-Day Abundance and Money Attraction Brain Boost” for free at


    FOLLOW Bob Baker’s Inspiration Project on Spotify

    PURCHASE Bob's tracks at
    and on Apple iTunes

    SUPPORT Bob’s mission to spread inspiration throughout the world with a one-time or ongoing donation!

    =====

    Also enjoy these YouTube playlists ...

    Start Your Day Morning Affirmations

    Abundance, Prosperity, and Wealth Attraction

    Confidence, Self-Esteem, and Self-Worth

    Gratitude Affirmations for Morning and Night

    Affirmations for Health, Healing & Weight Loss

    Bedtime Sleep Affirmations for Prosperity, Success & Abundance

    Morning Affirmations for Wealth, Abundance and Confidence

    Guided Meditations for Wealth, Abundance and Creativity

    Affirmations for Creativity, Success and Abundance

    21 Day Meditation Challenge Videos

    =====

    Also, I've published many books over the years, including:
    The Passion Principles
    The Empowered Artist
    Personal and Spiritual Growth for Fun People
    Guerrilla Music Marketing Handbook
    The DIY Career Manifesto
    The 9 Irrefutable Laws of Music Marketing
    Branding Yourself Online
    The Guerrilla Guide to Book Marketing

    Visit my AMAZON author page at to see all of my titles.

    =====

    Written and read by Bob Baker (c) 2020
    Original background music by Ryan Marquez (c) 2020. Hear more of his music at
    Audio editing: Drew Arigadas

    Sleep Affirmations, 7 Day Money Manifestation Challenge, Bedtime Abundance Meditation, Abundance Meditation, Money Manifestation, Prosperity Affirmations, Bedtime Affirmations, Abundance, Prosperity, Money, Money Challenge, manifesting money, bob baker, sleep meditation, abundance affirmations, attract money, manifest money instantly while sleeping, attract money subliminal, manifest money fast and easy, manifest money, money affirmations, attract money now, manifest money fast

    #SleepAffirmations #Manifestation #Abundance #Affirmations #7DayChallenge #Prosperity #Wealth #Money

    If you like Louise Hay, Wayne Dyer, Abraham Hicks, Deepak Chopra, Esther Hicks, Brene Brown, Michael Beckwith, Gabrielle Bernstein, Marianne Williamson, Michael Singer, Eckhart Tolle, Ram Dass, Byron Katie, Shakti Gawain, Neale Donald Walsch, Gary Zukav, Jack Kornfield, or Joe Vitale ... you'll LOVE this video!

    =====

    Connect with me on …
    FACEBOOK
    TWITTER
    INSTAGRAM
    LINKEDIN
    TIKTOK
    MEDIUM

    =====

  • Guided Sleep Meditation Deep Relaxation | Soothing Male Voice

    15:03

    Get to sleep fast with this 15 minute guided meditation. Let Bob Baker’s soothing voice guide you to a state of deep relaxation. Play this at bedtime for a full night’s rest.

    DOWNLOAD 6 of my favorite guided meditation and affirmation recordings FREE. My gift to you. Get them here:

    SAMPLE the “21-Day Abundance and Money Attraction Brain Boost” for free at


    SUPPORT Bob’s mission to spread inspiration throughout the world with a one-time or ongoing donation!


    FOLLOW Bob Baker’s Inspiration Project on Spotify


    STREAM & PURCHASE tracks on Apple iTunes


    =====

    Also enjoy these YouTube playlists ...

    Morning Affirmations for Wealth, Abundance and Confidence


    Guided Meditations for Wealth, Abundance and Creativity


    Affirmations for Creativity, Success and Abundance


    21 Day Meditation Challenge Videos


    Guided Meditations for Relaxation and Stress Relief


    Bedtime Sleep Affirmations for Prosperity, Success & Abundance


    =====

    Background music used in this video written and recorded by Bob Baker (c) 2018. All rights reserved.

    Night sky video clip from Pixabay.

    guided sleep meditation,
    deep relaxation,
    sleep meditation,
    male voice,
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    Soothing Voice,
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    bob baker meditation, bob baker affirmations

    #Sleep #Meditation #SleepMeditation #Relaxation #Soothing #DeepSleep #GuidedMeditation

    Inspired by Jon Kabat Zinn, Jason Stephenson, and Tracks to Relax.

    relaxation,
    deep sleep,
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    Deep sleep meditation,
    Relax and go to sleep,
    Drift off to sleep,
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    =====

    Also, I've published many books over the years, including …

    The Passion Principles: 101 Ways to Express Your Creativity and Share It With the World


    The Empowered Artist: A Call to Action for Musicians, Writers, Visual Artists, and Anyone Who Wants to Make a Difference with Their Creativity


    Personal and Spiritual Growth for Fun People: The Secret Guide to Joy and Prosperity
    Ebook
    Audiobook

    Visit my Amazon author page to see many more titles:


    =====

  • Sleep Hypnosis for Subconscious Motivation - ASMR Calm Voice Relaxation

    47:52

    Download this track:
    Sleep Hypnosis Special Collection:

    CD Baby: ►

    Downloads on iTunes: ►

    Subscribe for more hypnosis:

    Popular Playlists:
    7 Day Self Hypnosis Personal Transformation Challenge:
    Sleep Hypnosis:
    Lucid Dreaming Hypnosis:

    .........................

    This softly spoken hypnosis session is a guided trance experience for ASMR bedtime relaxation, and especially for programming your subconscious mind for your ultimate motivation and success.

    (In case you're curious -- 'ASMR' stands for Autonomous Sensory Meridian Response. ASMR is a pleasantly felt, subjective reaction to various perceptual stimuli. For example, many people enjoy warm tingles, fuzzy vibrations, or massage like sensations around their head, scalp, neck and shoulders when hearing certain tones, sounds and voices.)

    This session will focus on positive suggestions for boosting your confidence and for developing a permanently stronger sense of self-esteem -- which will be given to your relaxed mind as you find yourself drifting into a calmly blissful twilight state.

    Self hypnosis such as this allows your deeper mind to wholly listen to your own inner intentions, to finally overcome old and negative habits, and to visualize and build upon all of your brightest dreams for your ultimate and fulfilling, happier future.

    By your own inner direction may you continue to find your greatest waking potential.

    This session is suitable and recommended for repeated listening, and regular listening will compound positive suggestions and / or your own positive results.

    The end of this session will not awaken you, instead it will allow you to continue to drift and dream deeply into a complete and satisfying night's rest, so that you might awaken after your sleep's full duration feeling refreshed, rejuvenated and revived for your day ahead.

    Do not listen to this recording whilst driving or operating machinery.

    This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

    All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.

    This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR.

    Peace & Enjoy

    P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

    .........................

    More MP3 Download Collections:

    5 Hypnosis Sessions Special Collection MP3s:


    Sleep Hypnosis Ultimate Special Collection 5 x MP3s


    More positive Playlists & Video Sessions for your consideration:

    General Hypnosis & Hypnotherapy: ►
    All Guided Meditations: ►
    Hypnosis for Bedtime Sleep & Insomnia: ►
    Subconscious Confidence, Motivation, Self Esteem & Success: ►
    Guided Self Healing & Positive Energy: ►
    Lucid Dreaming Hypnosis: ►
    Astral Travel & Astral Projection: ►
    Hypnosis for Higher Self & Spirit Guide: ►
    Hypnosis for ASMR: ►
    ____
    Original footage and photography by Michael Sealey © 2014

  • Calm Sleep Stories | The Monarch Butterfly Trail | Trailer

    1:03

    Download Calm:

    Calm is pleased to share a sneak peek of our sleep story, The Monarch Butterfly Trail.

    Experience one of nature's most beautifully orchestrated events in this sleep story about the famed monarch butterfly trail.

    Narrator: Alan Sklar
    Author: Jeff Scattini
    Get the full story at calm.com/subscribe

  • Calm Sleep Stories | Cinderella | Trailer

    1:02

    Download Calm:

    Calm is pleased to share a sneak peek of our Cinderella sleep story.
    Narrator: Anna Acton
    Author: Charles Perrault
    Get the full story at calm.com/subscribe

  • Sleep Hypnosis to Fall Asleep Fast into Blissful Peace | Guided Sleep Meditation

    1:04

    Rest completely with this sleep hypnosis to fall asleep fast and find your blissful peace of deep relaxation in mind and body before your serene, lasting sleep.

    This deep sleep hypnosis experience is a form of guided sleep meditation, with spoken suggestions for blissful relaxation, accompanied with a soothing soundscape of tranquil background sleeping music and gentle rustling wind ambience.

    This bedtime hypnotic session combines aspects of self hypnosis, guided meditation, mind and body relaxation, and guided visualization for blissful peace, to encourage your deep, sensory rest and positive, healing dreams.

    Listen along as you allow yourself to relax deeply, and learn how to more easily let go of physical tensions in the body, as well as melt away unwanted stresses or worries in the mind. Reduce the effects of overthinking, as you turn down excessive noise of the mind's chatter, by more easily resting into a deep, blissful peace at every bedtime.

    I hope you enjoy this positive guided journey towards your blissful peace and bedtime's rest :)

    Download this digital MP3 track: ►

    Subscribe for more meditation & hypnosis: ►

    Downloads on iTunes: ►

    Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ►

    Sleep Meditation 4 x MP3 Digital Audio Collection here: ►

    This session is suitable for repeated listening. Regular listening to hypnosis and sleep meditation will help compound all positive suggestions for your own mind and body healing results.

    The ending of this session will offer suggestions for drifting and dreaming into a deeply refreshing, rejuvenating and blissfully peaceful, healing sleep. This track may also be useful for relieving symptoms of insomnia, depression, anxiety and rumination.

    ==================

    Enjoy some of my recent releases:

    Hypnosis for Deep Sleep Mind & Body Cleanse:

    Sleep Hypnosis for Floating Relaxation:

    Guided Meditation for Sleep Relaxation:

    Hypnosis for Calming Anxiety (Voice Only, Black Screen):

    Hypnosis to Let Go of Negative Attachments:


    ==================

    #hypnosis #hypnosisforsleep #sleephypnosis

    Original vocals and video by Michael Sealey © 2020

    Images via Shutterstock.

    Sleep Music tracks credit:
    Heaven & Earth - by Christopher Lloyd Clarke.
    Licensed by Enlightened Audio.

  • ASMR Starting and Stopping Anticipatory Triggers

    53:06

    In this ASMR video I make a lot of sounds, stop abruptly, build a little anticipation, and start again.

    Thanks for watching!

    ________________________________________________________

    Trial upload schedule for November:

    Every Thursday and Sunday

    ______________________________________________________________

    Social stuff\(^○^)人(^○^)/@_chrismarno

    Patreon:

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    Other Channel:

    Email: marnoasmr@gmail.com

    __________________________________________________________

    Last video I fell asleep to:


    ________________________________________________________

    People use ASMR for different reasons, but I try to make every video one that you can fall asleep to (you're more than welcome to watch for whatever reason you like though!). I specifically make videos for people who have an overactive mind, adhd, anxiety, insomnia, depression, or are actively stressed. I believe the neurochemicals in all of these mental states look very similar and my style of ASMR aims to bring balance to those neurochemicals. I'm not a neurologist, psychologist, or professional of any medical/science field whatsoever. I just have a lot of experience with stress, anxiety, and adhd so I perceive the world and ASMR through that lens. So, if you like faster asmr with a variety of sounds and triggers in every video, then you should hopefully enjoy these videos... and if you have adhd, anxiety, insomnia, depression, or are actively stressed then I hope you can find relief here.
    _________________________________________________________________

    What is ASMR?

    Autonomous sensory meridian response (ASMR) is a term used for an experience characterized by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine. It has been compared with auditory-tactile synesthesia. ASMR signifies the subjective experience of low-grade euphoria characterized by a combination of positive feelings and a distinct static-like tingling sensation on the skin. It is most commonly triggered by specific acoustic (tapping/brushing/whispering) and visual stimulation (hand movements/lights/etc)

  • Healing Sleep Meditation for Relaxation and Stress Relief

    1:1:06

    Tonight it’s time to relax. Join Sara Raymond for this deep sleep meditation designed to help you relax and release stress so you can heal while you sleep. Let Sara's soothing voice guide you on a journey for complete body and mind relaxation. Tonight’s guided meditation focused on effortless relaxation and stress relief to guide you into a deep sleep.

    Take a moment before you get started and make sure you're ready to drift off to sleep when this recording is over. Adjust your surroundings and turn off all distractions so you can have the feeling of complete safety and support.

    Be sure to check out this Mindful Tip for some helpful advice when you have difficulty sleeping:

    ???? Choose a different sleep meditation for every night of the week:

    Do not listen while driving.
    Meditation was written and read by Sara Raymond
    Music: Floating by Christopher Lloyd Clarke from enlightenedaudio.com

    ????I invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing.

    Get to know the Mindful Movement:

    ???? If you are new here, consider some of these videos to see what we offer:
    ----------------------------------------------------------------------------------------------------------------------------------------------------------------
    RESOURCES:
    Stress and anxiety relief:

    Relief from chronic pain:

    Sleep Meditations:

    30-day #MoveAndMeditate challenge:

    Tips for Living Mindfully:

    FREE Guided Visualization to Design your Dream Life and journal exercise:

    FREE 4-day Meditation Program:

    Online Course: Five Week Journey to Living Fulfilled:

    Schedule Private Session with Sara for Personalized Meditation or Hypnotherapy:

    The Mindful Movement Podcast:

    ???? The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude.

    Connect with The Mindful Movement community
    Facebook:
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  • Calm Sleep Stories | Lunas Lullaby | Sneak Peek

    36

    Download Calm:

    Calm is pleased to present our newest feature, Lullabies for Children!
    This week we'll be releasing Luna's Lullaby, a musical sleep story and lullaby written and performed by Calm's own, Tamara Levitt. Enjoy this sneak peek of what's to come...

  • Whats the connection between sleep and Alzheimers disease? | Sleeping with Science, a TED series

    5:08

    Does not getting enough sleep lead to Alzheimer's disease? Sleep scientist Matt Walker explains the relationship between the two -- and how researchers are exploring how to use sleep to decrease our chances of developing this condition.

    Sleeping with Science, a TED series, uncovers the facts and secrets behind our nightly slumber. (Made possible with the support of Beautyrest)

    Check out more: and subscribe to the TED channel:

  • Calm Sleep Stories | Wild Sweden | Trailer

    47

    Download Calm:

    Calm is pleased to share a sneak peek of our Sleep Story, Wild Sweden.

    Relax and travel to the sleepy serene wilderness of Sweden in tonight’s calming tale full of tranquil forests and fascinating wildlife.

    Narrator: Alan Sklar
    Author: Phoebe Smith
    Get the full story at calm.com/subscribe

  • Hypnosis for Meeting Your Guardians of Confidence

    1:02

    Imagine a beautiful dream journey where you dive deep into your subconscious mind, as you enjoy profound serenity and a powerful journey of personal discovery within your ocean of dreams.

    Download this digital MP3 track: ►

    CD Baby: ►

    Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ►

    Downloads on iTunes: ►

    Welcome to this guided hypnosis experience for helping you to improve your confidence, relaxation, and sleep. Drift and float into blissful and relaxing states of dreaming, as you descend into a beautiful bedtime sleep ...

    This sleep meditation experience may be repeated as often as you choose to reinforce your nightly calmness, overall stress relief, deep imagination, anxiety reduction, and improved sleep.

    The end of this session will offer suggestions for drifting and dreaming into a naturally sound and refreshing bedtime sleep.

    Subscribe for more sleep hypnosis & meditation: ►

    Peace & Enjoy

    ~~ Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

    _________

    More MP3 Download Collections:

    5 Hypnosis Sessions MP3 Collection:


    Sleep Hypnosis Ultimate Special Collection 5 x MP3s



    Original vocals and photography by Michael Sealey © 2017

    Royalty Free Stock Footage Credit: Footage Island

  • ASMR Every Other Trigger is Mic Pulling

    27:44

    In this ASMR video I go through an assortment of triggers. Every other trigger is mic pulling.

    Mic pulling is like stress pulling, but with sounds from the microphone instead of stress from your face.

    Thank you for watching!
    ______________________________________________________________

    every other trigger is a visual trigger:


    every other trigger is the extra lives container:


    every other trigger is stress pulling:


    every other trigger is fast tapping:


    ________________________________________________________________

    Social stuff\(^○^)人(^○^)/@_chrismarno

    Patreon:

    IG:
    Twitter:

    Other Channel:

    Email: marnoasmr@gmail.com

    _________________________________________________________________

    People use ASMR for different reasons, but I try to make every video one that you can fall asleep to. I tend to make fast asmr with a variety of sounds and triggers in every video keeping it unpredictable, but intentional .This is what helps me relax most and hopefully you can find relief here as well!

    _________________________________________________________________

    What is ASMR?

    Autonomous sensory meridian response (ASMR) is a term used for an experience characterized by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine. It has been compared with auditory-tactile synesthesia. ASMR signifies the subjective experience of low-grade euphoria characterized by a combination of positive feelings and a distinct static-like tingling sensation on the skin. It is most commonly triggered by specific acoustic (tapping/brushing/whispering) and visual stimulation (hand movements/lights/etc)

  • Smitty Mamba - R O O F T O P

    2:30

    SUPPORT THE ARTIST:
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    --------------------------------------
    Artwork:
    --------------------------------------

    DREAMWAVE // FOLLOW FOR MORE!

    Spotify:
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  • Sleep Hypnosis Release Negativity with Deep Mind Change

    48:18

    Deeply relax as you allow your subconscious mind to plant the many positive seeds of healthy personal change and life transforming growth, as you move towards the happiest self you can choose to be.

    Download this digital MP3 track: ►

    CD Baby: ►
    Downloads on iTunes: ►

    Sleep Meditation Nightly Nourishment 4 x MP3 Digital Audio Collection here: ►
    Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ►

    Subscribe for more meditation & hypnosis: ►

    Welcome to this spoken word hypnosis session remixed with added deep sleep music (from composer Kevin MacLeod). This track is a new version of my previously released voice only track.

    This session is suitable and recommended for repeated listening, and regular listening will help compound positive suggestions and / or your own positive results.

    The end of this session will offer suggestions for drifting and dreaming into a naturally sound and refreshing bedtime sleep.

    Popular Playlists:
    Guided Meditations: ►
    7 Day Self Hypnosis Personal Transformation Challenge: ►
    Sleep Hypnosis: ►
    Hypnosis for Anxiety: ►

    Peace & Enjoy

    P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

    Original vocals and video photography by Michael Sealey © 2017

    Music credit:
    Garden Music Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0 License

  • The Rules Of Tennis: A Love Story, read by John McEnroe

    59

    The rules of tennis are now a bedtime story for grown-ups narrated by the one and only, all-time tennis great and legend of the game, John McEnroe.

    The Rules of Tennis.png
    Just to be clear, the rules of tennis are not the subject of the story; they ARE the story – read aloud, in loving detail and the slow, soothing tones of one of the greatest tennis players who’s ever lived. This soothing Sleep Story was made possible in partnership with Wimbledon sponsor, American Express.

    Granted, there’s not much of a plot and some of the rules are less riveting than others. But on the plus side, the new Sleep Story contains some wonderful minutiae.

    calm.com/tennis

  • ASMR Old Triggers

    45:15

    Some of my old favorite items in my new favorite place!
    ________________________________________________________________

    IG:
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    Spotify:
    Apple Music:
    Email: marnoasmr@gmail.com

    Find me on the Zees App:
    (Use code 'Marno' when you sign up)

  • 5 Minute SLEEP Meditation Guided for a Deep, Restful Sleep

    5:17

    Fall asleep fast with this quick, soothing 5 minute guided sleep meditation. Wash away anxiety and insomnia as you close your eyes, relax, listen, and drift off to sleep at bedtime.
    - 5 minute sleep meditation guided
    - Five minute sleep meditation
    - 5 minute guided meditation for sleep
    - evening meditation for sleep
    - Five minute meditation for sleep
    - deep sleep guided meditation
    - guided meditation for a deep restful sleep

    DOWNLOAD 6 of my favorite affirmation and guided meditation recordings FREE. My gift to you. Get them here:

    SUBSCRIBE to the channel so you don’t miss all the new videos I publish every week


    SAMPLE the “21-Day Abundance and Money Attraction Brain Boost” for free at


    FOLLOW Bob Baker’s Inspiration Project on Spotify


    STREAM & PURCHASE tracks on Apple Music


    SUPPORT Bob’s mission to spread inspiration throughout the world with a one-time or ongoing donation!


    =====

    Also enjoy these YouTube playlists ...

    Morning Affirmations for Wealth, Abundance and Confidence


    Guided Meditations for Wealth, Abundance and Creativity


    Affirmations for Creativity, Success and Abundance


    21 Day Meditation Challenge Videos


    Guided Meditations for Relaxation and Stress Relief


    Bedtime Sleep Affirmations for Prosperity, Success & Abundance


    Affirmations for Health, Healing & Weight Loss


    Gratitude Affirmations for Morning and Bedtime


    LIKE my Bob Baker Inspiration page on Facebook


    =====

    You may also enjoy …

    Guided Meditations for Abundance, Energy & Creativity


    Affirmations for Success, Abundance, Confidence, and Health, Vol 1


    Affirmations for Success, Abundance, Confidence, and Health, Vol 2


    The 21-Day Abundance and Money Attraction Brain Boost


    =====

    5 minute guided meditation for anxiety
    meditation before sleep
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    #Sleep #Meditation #SleepMeditation #5Minute #5Minutes #GuidedMeditation #anxiety #insomnia #rest #dreams

    free sleep meditation
    The Honest Guys
    Jason Stephenson - Sleep Meditation Music
    5 minute sleep music
    FIVE MINUTES TO A DEEP RESTFUL SLEEP Guided meditation
    Meditation to Relax Before Sleep
    Fall Asleep in Under 10 Minutes - Guided sleep, Insomnia

    =====

  • Hypnosis for Life Healing Sleep ~ Manifesting Health & Cleansing Chakras

    2:38

    This guided deep sleep hypnosis session contains spoken words, natural rain sounds and sleep music.

    Download this digital MP3 track: ►

    This experience will speak directly to your deepest subconscious healing responses as you sleep, in order to manifest your best health and to cleanse your chakra energy centres.

    Subscribe for more meditation & hypnosis: ►

    Downloads on iTunes: ►
    CD Baby: ►
    Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ►
    Sleep Meditation 4 x MP3 Digital Audio Collection here: ►

    Powerful guided messages will allow you to move effortlessly into your blissful lucid dreams to focus your healing intentions towards improving your vitality, and to open your seven chakra energy centres for a clear, more balanced, and better well-being.

    This session is suitable for repeated listening. Regular listening to hypnosis will help compound all positive suggestions for your own holistic healing results.

    The ending of this session will offer suggestions for drifting and dreaming into a sound, natural and refreshing bedtime sleep. This track is also suitable for alleviating symptoms of insomnia, depression, over-thinking and anxiety.

    #sleephypnosis #hypnosisforsleep #hypnosis
    ____
    Original vocals and video by Michael Sealey © 2018

  • Calm Sleep Stories | The Magic of Yurts | Trailer

    56

    Download Calm:

    Calm is pleased to share a sneak peek of our sleep story, The Magic of Yurts.

    In this story, be transported to a tranquil island full of peace and relaxation as you curl up inside the warms walls of a cozy yurt.



    Narrator: Candace Rardon
    Author: Candace Rardon
    Get the full story at calm.com/subscribe

  • Sleep Hypnosis for Floating Relaxation | Calm Your Mind for Deep Sleep

    40:28

    Welcome to this sleep hypnosis for floating relaxation, to help calm your mind before deep sleep.

    This guided hypnosis experience is a form of sleep meditation with spoken suggestions for complete relaxation, accompanied with a soothing soundscape of gentle background sleeping music.

    This hypnotic session combines aspects of self hypnosis, guided meditation and guided visualization to allow a beautiful sense of simply floating away into wonderfully tranquil, positive dreams.

    Listen along and allow yourself to relax deeply, as you learn how to let go of physical tensions in the body, as well as melt away unwanted stresses or worries in the mind. Reduce the effects of too much thinking, as you turn down any excessive noise of mind chatter by more easily floating and drifting into blissful sleep for every bedtime.

    I hope you relax and enjoy this sleep hypnosis floating relaxation and calm mind journey towards your positive self empowerment :)

    **As a special thank for almost one million subscribers - I'd like you to download this audio MP3 track for free in this link below:

    Download this FREE digital MP3 track: ►

    Subscribe for more meditation & hypnosis: ►

    Downloads on iTunes: ►

    Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ►

    Sleep Meditation 4 x MP3 Digital Audio Collection here: ►

    This session is suitable for repeated listening. Regular listening to hypnosis will help compound all positive suggestions for your own holistic healing results.

    The ending of this session will offer suggestions for drifting and dreaming into a peacefully deep, refreshing and rejuvenating sleep. This track may also be useful for relieving symptoms of insomnia, depression, anxiety and rumination.

    #hypnosis #hypnosisforsleep #sleephypnosis
    ____
    Original vocals and video by Michael Sealey © 2019

    Sleep Music tracks credit:
    Daydreams - by Christopher Lloyd Clarke. Licensed by Enlightened Audio.

    Royalty Free Stock Footage and Animations credits:
    Footage Island

  • Fall asleep with Thomas & Friends

    1:00

    Thomas is about to return home, and he's in for a big surprise. Join your favorite Tank Engine for an adventure across the island he calls home.

  • Sleep Affirmations to Attract Wealth & Abundance

    30:02

    Play these powerful 528Hz sleep affirmations to help you attract wealth, money and abundance. Reprogram your brain for prosperity while you sleep with these subliminal wealth affirmations.

    Also, sample the 21-Day Abundance and Money Attraction Brain Boost for free at


    Check out the Creating Abundance video playlist:


    =====

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  • Sleepcast: Downriver from Sleep by Headspace

    10:00

    Let yourself drift off, gently going with the flow, and watching the countryside as it unfolds on the riverbank. Sleepcasts use sound and visualization to create the perfect atmosphere for healthy, restful sleep. Each one begins with a short wind down followed by a journey through a landscape with its own dreamy atmosphere. Our full sleepcasts run for 45 minutes each. Try Downriver tonight in Sleep by Headspace:

    .................................................................................................................

    Learn to meditate in ten minutes a day with the Headspace app. Each day, it delivers a new guided meditation based on teachings that Andy Puddicombe, Co-founder of Headspace, learned during the ten years he spent studying meditation and mindfulness in monasteries across Asia.

    The first series, Basics, is completely free and teaches the basics of meditation and mindfulness. After that, via subscription, Headspace offers hundreds of hours of original content tailored to the specific needs of each user. Themed meditation packs are supported by a host of content, including animations, articles and videos in the playful, quirky style that makes Headspace instantly recognizable. Along with daily meditations, Headspace also offers On-The-Go exercises for users short on time and SOS sessions to support subscribers in those meltdown moments.

  • Calm Sleep Stories | Jupiter and his Mighty Company with Alan Sklar

    32:44

    Download Calm:

    An epic tale of the Greek Pantheon, told by James Baldwin, and narrated by Alan Sklar.

    About Sleep Stories
    Calm created a natural sleep aid, in the form of bedtime stories for grown-ups called Sleep Stories. These sleep-inducing tales mix soothing words, music, and sound-effects to help you wind down and drift off to dreamland. Most people never hear the end of the story as they have fallen asleep far before the narrator gently speaks his or her final words. We're recording new Sleep Stories every week so be sure to download the Calm app.

    Learn more at calm.com or calm.com/sleep

    Follow Us:
    Daily Calm Community on Facebook -
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  • Sleep Stories | Ocean Moon by Laura Dern

    46

    ???????????? Drift away to the sound of Laura Dern’s voice in our newest Sleep Story, The Ocean Moon. We created this soothing tale in collaboration with NaturalVitality Calm, the anti-stress magnesium supplement.

  • Max Richter - Sleep

    6:04

    Max Richter - Sleep (Album Trailer)
    Listen to „Sleep“ –
    Subscribe here – The Best Of Classical Music:

    Acclaimed Britsh composer Max Richter has written a new landmark recording: SLEEP is 8 hours long – the equivalent of a night’s rest – and is actually and genuinely intended to send the listener to sleep. It’s an eight-hour lullaby, says its composer, Max Richter.
    The ground-breaking new work is scored for piano, strings, electronics and vocals – but no words. It’s my personal lullaby for a frenetic world, he says. A manifesto for a slower pace of existence.

    Directed by: Yulia Mahr

    For more information please see:

    _______________

    Find Deutsche Grammophon Online

    Homepage:
    Facebook:
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    _______________

    最高のクラシック音楽―登録はこちら:
    最优质古典音乐 – 此处订阅:
    Лучшая Классическая Музыка - Подписаться:
    La mejor música clásica - Suscríbase aquí:
    Le meilleur de la musique classique. Pour vous abonner cliquez ici:

  • Sleep Music: Singing Pines

    45:00

    Can you think of anything more relaxing than the sounds of a gentle wind rustling the trees while a guitar melody plays softly? This Sleep Music by Headspace track combines natural sounds and music to create the ideal atmosphere for a restful night’s sleep.
    Watch more from Headspace:

    Subscribe to the Headspace channel:

    #Headspace #SleepMusic #RelaxingMusic

    Enjoyed this relaxing video? Find more on the Headspace app!
    App Store:
    Google Play:

    Check out Headspace online!

    Website:

    Instagram:

    Twitter:

    Facebook:
    .......................................................................................................................

    Learn to meditate in ten minutes a day with the Headspace app. Each day, it delivers a new guided meditation based on teachings that Andy Puddicombe, Co-founder of Headspace, learned during the ten years he spent studying meditation and mindfulness in monasteries across Asia.

    The first series, Basics, is completely free and teaches the basics of meditation and mindfulness. After that, via subscription, Headspace offers hundreds of hours of original content tailored to the specific needs of each user. Themed meditation packs are supported by a host of content, including animations, articles and videos in the playful, quirky style that makes Headspace instantly recognizable. Along with daily meditations, Headspace also offers On-The-Go exercises for users short on time and SOS sessions to support subscribers in those meltdown moments.

  • Sleepcast: Sleeper Mountain from Sleep by Headspace

    10:10

    Come to rest in an area of extraordinary natural stillness. Sleepcasts use sound and visualization to create the perfect atmosphere for healthy, restful sleep. Each one begins with a short wind down followed by a journey through a landscape with its own dreamy atmosphere. Our full sleepcasts run for 45 minutes each. Try Sleeper Mountain tonight in Sleep by Headspace:

    .................................................................................................................

    Learn to meditate in ten minutes a day with the Headspace app. Each day, it delivers a new guided meditation based on teachings that Andy Puddicombe, Co-founder of Headspace, learned during the ten years he spent studying meditation and mindfulness in monasteries across Asia.

    The first series, Basics, is completely free and teaches the basics of meditation and mindfulness. After that, via subscription, Headspace offers hundreds of hours of original content tailored to the specific needs of each user. Themed meditation packs are supported by a host of content, including animations, articles and videos in the playful, quirky style that makes Headspace instantly recognizable. Along with daily meditations, Headspace also offers On-The-Go exercises for users short on time and SOS sessions to support subscribers in those meltdown moments.

  • Ambulo - Secret Beach

    2:12

    SUPPORT AMBULO:
    spotify:
    instagram:
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    --------------------------------------
    Artwork: unknown anime // comment if you know.
    --------------------------------------

    Dreamwave // lofi

    spotify:
    instagram:
    facebook:
    twitter:
    discord:

    .
    .
    .
    .
    .
    .
    .
    .
    .
    .
    .

    Hey guys, it's Dreamwave again. Today's secret message is really simple:

    01101011 01100101 01100101 01110000 00100000 01110010 01100101 01100001 01100100 01101001 01101110 01100111 00100000 01110100 01101000 01100101 00100000 01101101 01100101 01110011 01110011 01100001 01100111 01100101 01110011 00101110 00101110 00101110



    #lofi

  • ASMR Sound Assortment

    38:11

    For tonight's video I thought I would rein it in and do a very traditional sound assortment

    but old habits die hard and it's all over the place

    Enjoy! ASMR!

    There is also a layered no talking portion starting at 25:13
    ___________________________________________________________

    Spotify:
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    Business inquiries: ben@zeesmedia.com

  • clangon - night flight home

    2:29

    SUPPORT THE ARTIST:
    spotify -
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    --------------------------------------
    Pixel Art by Khaled -
    --------------------------------------

    Dreamwave // lofi

    spotify:
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    facebook:
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    I got nothing for the secret message today. you like pizza?



    #lofi #ambient #relax

  • Evening Ritual to Close Your Day / Sleep Meditation / Mindful Movement

    1:1:52

    Welcome to this practice to close your day with clarity and set your intentions for tomorrow. This is a powerful practice to set the tone for a peaceful night’s sleep. This meditation is a ritual to be practiced daily, as the final step you take before going to sleep. You can use my soothing voice as your guide or choose to practice on your own after you are comfortable with the ritual. It is ok if you fall asleep during this meditation as your subconscious mind is still listening.

    This can also be paired with the morning meditation to START your day with clarity for an even more powerful experience.

    It is time to let today go. The last moments before sleep are so important to us because we take these moments to sleep with us. They have a tremendous impact on how we recover while we sleep as well as how we are refreshed to start our next day. When we wake up, our thoughts pick up where they left off. Tomorrow is a new day. We can use this as an opportunity to give us the best chance to begin our day with a positive attitude and in alignment with our values and intentions.

    The guided meditation practice is about 37 minutes followed by soft music for the remainder of the recording.

    Meditation written by and read by Sara Raymond
    Photo Credit: Hoach Le Dinh from Unsplash.com
    Music Credit: Wandering in the Warmth by Christopher Lloyd Clarke. Licensed by Enlightened Audio

    Do not listen while driving.
    Be sure to turn off the auto-play option so that another video doesn't play when this one is finished.

    ???? Choose a different sleep meditation for every night of the week:

    Let us know if there is a topic you would like to hear about.

    ????I invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing.

    Are you looking for mindfulness practices or intentional living how to? You have come to the right place! We offer guided mindfulness meditation, visualizations, and hypnosis as well as Yoga, Pilates and a variety of mindful movement practices to help you live mindfully, move well and feel great!

    ???? To make sure you don't miss our new meditations, click here to subscribe:

    ???? If you are new here, consider some of these videos to see what we offer:

    ???? Looking for stress and anxiety relief, check out these practices:

    ???? To have profound benefits from meditation, pair your sleep meditation with one of these morning meditations for two practices a day:

    ???? Join Sara from The Mindful Movement for this FREE 4-Day Meditation Journey! Start, deepen, or reignite your meditation practice with these four guided meditations. #theMeditationJourney

    ????Start here:

    ???? Let us know what you think and if you have any requests for more meditation or movement videos. Thank you for watching. Don't forget to subscribe and share. Your support helps us make more videos.

    ???? The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude.

    ????Connect with The Mindful Movement community of like-minded people on Facebook.
    And on Instagram

  • Calm Sleep Stories | Painting with Bob Ross | Trailer

    56

    Download Calm:

    Calm is pleased to announce a very special Sleep Story this week!

    Bob Ross was an American painter, art instructor, and television star. He was the creator and host of The Joy of Painting, an instructional television program that aired from 1983 to 1994 on PBS. Bob’s legacy lives on today through hundreds of YouTube videos of his painting series where he continues to share quirky yet sage wisdom about both art and life.

    Listen to his soothing voice as he paints, and drift off to dreamland...

    Author: Bob Ross
    Narrator: Bob Ross

  • Chance Thrash - Late Night Earl Grey

    2:41

    SUPPORT THE ARTIST:
    Spotify:
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    --------------------------------------
    Artwork:
    --------------------------------------

    Dreamwave // lofi

    spotify:
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    Submit your own music/artwork to be featured /// dr3amwave@gmail.com

  • Sleep Hypnosis for Cosmic Voyage Dreaming

    30:01

    This guided visualisation will help you to deeply relax on your way to sleep, as you imagine a peaceful, healing journey of floating into the cosmic energy of a star filled universe ...

    Download this MP3 track here: ►

    My Downloads on iTunes: ►

    CD Baby tracks:

    Subscribe for more hypnosis: ►

    Welcome to this guided hypnosis and hypnotherapy session for overcoming insomnia and falling into wonderful bedtime dreams with a positive journey into your own imagination.

    This session is also ideal for creating lucid dreaming experiences, or for the imagination of astral travel or astral projection journeys.

    Be guided by your own subconscious, or higher self, as you seek and discover your ultimate deep trance relaxation.

    This hypnosis meditation experience may be repeated as often as you choose to reinforce your positive intentions.

    May You Enjoy.


    Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ►

    Popular Playlists:
    7 Day Self Hypnosis Personal Transformation Challenge: ►
    Sleep Hypnosis: ►
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    Original audio by Michael Sealey © 2015

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  • Calm Sleep Stories | The Jungles of Madagascar | Trailer

    58

    Download Calm:

    New Sleep Story! Join a friendly pack of lemurs and explore the sleepy jungles of Madagascar as you experience the wildlife wonders of this enchanting place.

    Narrator: Larry Davis
    Author: Phoebe Smith

    Listen on calm.com

  • Kudasai - A night together

    3:12

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  • Spark Your Inner Light, Connect with Your Deepest Desires / Sleep Meditation / Mindful Movement

    1:2:28

    Free yourself from limitations that may be holding you back from living your passions. Build inspiration and connection with your deepest desires while you sleep. Cultivate your inner fire, build will and determination while you learn from the wisdom of the element of fire.

    “Become the person you were meant to be, light your inner fire and follow your heart’s desire.” Leon Brown

    Be sure to check out this Mindful Tip for some helpful advice when you have difficulty sleeping:

    ???? Choose a different sleep meditation for every night of the week:

    Do not listen while driving.
    Meditation was written and read by Sara Raymond
    Music: A Pure Embrace by Christopher Lloyd Clarke from enlightenedaudio.com

    ????I invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing.

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    Purchase your favorite Meditation and Hypnosis practices from the Mindful Movement. You can download an MP3 file to listen to anytime, anywhere with no internet access necessary.:


    Schedule a Personalized Hypnotherapy Session with Sara. In this session, you will experience change from physical, emotional, and psychological pain by getting to the root cause of the issue. Sara will help you access your core beliefs, values, habits and emotions that reside in the subconscious. For a new habit to take root, you must FIRST change your belief that is driving the habit.


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  • clangon - serene

    2:18

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    artwork by Mark Ferrari //




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  • Intense ASMR vs. Gentle ASMR

    33:02

    Go to and find out how you can get 3
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    Hope you enjoy this comparison! I think the techniques play off each other nicely for a hypnotic, make your eyelids heavy effect.

    Also, you're killing it. Don't let any crap ass thoughts make you think otherwise ????

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